Check out a profile of 10 of the top seniors in the state’s college commitments!
Check out a profile of 10 of the top seniors in the state’s college commitments!
Catch up on any of the Long Jump preseason previews that you may have missed this week!
Story about Parkway Central head girls cross country and track and field coach Ryan Banta and his new speed training book with more than 50 contributors: Speed Compendium.
Check out our Pre-Season Rankings in the Class 1 Boys & Girls Long Jump!
Check out the top 100 boys returners in the Class 1 Long Jump!
Check out our top 100 returners in the Class 1 Girls Long Jump!
Check out the tentative plans for the 5K/10K Course at Gans Creek Recreation Area, site of the 2019 State Cross Country meet!
Check out our Pre-Season Rankings for the Class 2 Girls and Boys Long Jump!
Check out the top 100 returners in the Class 2 Boys Long Jump!
Check out the top 100 returners in the Class 2 Girls Long Jump!
We caught up with the duo and their coach Stephen Dunn as they prepared for Foot Locker Nationals.
It's coaches clinic time in Illinois
We dug into the data to compare how runners fared from year to year at the State Meet - check out some of the most interesting facts.
Check out our Pre-Season Rankings for the Class 3 Boys & Girls Long Jump!
Check out the top 100 returners in the Class 3 Boys Long Jump!
Check out the top 100 returners in the Class 3 Girls Long Jump!
Check out our Pre-Season Rankings for the Class 4 Boys & Girls Long Jump!
Check out our top 100 returners in the Class 4 Boys Long Jump!
Check out the top 100 returners in the Class 4 Girls Long Jump!
Check out our Pre-Seasons Rankings for the Class 5 Long Jump!
Check out our top 100 returners in the Boys Class 5 Long Jump!
Check out the top 100 returners in the Girls Class 5 Long Jump!
Check out our special postseason podcast discussing Nike Cross Regional, Foot Locker Regional, and the State Course Venue change!
In case you missed any of our preseason previews for the 3200, find all five here!
Check out our preseason rankings in the Class 1 3200m run!
Check out our top 100 returners in the Class 1 Boys 3200m!
Check out our top returners in the Class 1 Girls 3200m run!
Vote NOW on which team you want to take over MileSplit's Snapchat for Nike Cross Nationals.
State XC is moving in 2019. We discuss the repercussions here!