Jana Shawver took the state by storm in the mid-distance events this Spring. She returns with a 19:12 and has 57.8 open 400 speed. The range is for real. But who else has serious range and get-down speed at the end of the race? (Photo: Greg Hall)
Check out the open 400 meter times from this past outdoor season of all the cross country girls returnees in the state of Missouri.