Rachel Howieson

Sedalia, MO, USA
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  • Total Results 71
  • Total Events 14
Personal Records
  • 400m - 1:10.68
  • 800m (in) - 2:52.13
  • 800m - 2:34.58
  • 1500m - 5:50.08
  • 1600m - 5:56.96
  • 4K (xc) - 18:06.70
  • 5K (xc) - 20:54.24
  • Javelin - 18.63m
  • 600y (in) - 1:48.23
  • 1000m (in) - 3:50.45
  • 1 Mile (in) - 6:14.84
  • 3200m - 13:18.29
  • 2.x Mile (xc) - 15:40.18
  • Shot Put - 9.02m

Performance Details

Event 5000 Meter Run
Mark 22:53.20
Meet NAIA Pre-Nationals
Place 220th
Race/Results Page Women's 5K
Round Finals
Team Central Methodist University
Native Country USA
Season XC 2013
Level College
Meet Date Oct 12, 2013
Date Added Oct 13, 2013
Grade 2014
Timing FAT
Personal Best? No
Season Best? No
Venue Rim Rock Farm, Lawrence, KS, USA