Rachel Howieson

Sedalia, MO, USA
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  • Total Results 71
  • Total Events 14
Personal Records
  • 400m - 1:10.68
  • 800m (in) - 2:52.13
  • 800m - 2:34.58
  • 1500m - 5:50.08
  • 1600m - 5:56.96
  • 4K (xc) - 18:06.70
  • 5K (xc) - 20:54.24
  • Javelin - 18.63m
  • 600y (in) - 1:48.23
  • 1000m (in) - 3:50.45
  • 1 Mile (in) - 6:14.84
  • 3200m - 13:18.29
  • 2.x Mile (xc) - 15:40.18
  • Shot Put - 9.02m

Performance Details

Event 5000 Meter Run
Mark 24:17.00
Meet Seminole Valley Stampede
Place 156th
Race/Results Page Women's Results
Round Finals
Heat 1
Team Central Methodist University
Native Country USA
Season XC 2015
Level College
Meet Date Oct 24, 2015
Date Added Oct 25, 2015
Grade 2014
Timing FAT
Personal Best? No
Season Best? No
Venue Seminole Valley Park, Cedar Rapids, IA, USA