Ben Barrows

Smithville, MO, USA
  • Total Results 114
  • Total Events 15
Personal Records
  • 1600m - 4:34.12
  • 3000m (in) - 8:48.65
  • 3200m - 9:54.36
  • 5K (xc) - 16:19.50
  • 5K (in) - 15:33.81
  • 5K - 15:13.47
  • 8K (xc) - 25:27.00
  • 10K (xc) - 31:48.10
  • 4 Mile (xc) - 20:48.09
  • 400m - 58.03
  • 800m - 2:20.10
  • 1500m - 4:08.80
  • 1 Mile (in) - 4:26.28
  • 1 Mile - 4:57.80
  • 10K - 31:12.56

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Performance Graph for Indoor 3000 Meter Run