Zack Penrod

Kansas City, MO, USA
  • Total Results 182
  • Total Events 16
Personal Records
  • 800m (in) - 1:50.50
  • 800m - 1:51.71
  • 1500m - 3:43.39
  • 1600m - 4:11.79
  • 1 Mile (in) - 4:03.39
  • 3200m - 9:25.50
  • 5K (xc) - 16:17.00
  • 8K (xc) - 24:49.10
  • 1000m (in) - 2:25.08
  • 1 Mile - 4:16.45
  • 3000m - 10:02.25
  • 2 Mile (xc) - 12:37.00
  • 2.1 Mile (xc) - 11:12.00
  • 4K (xc) - 13:00.71
  • 6K (xc) - 18:41.00
  • 10K (xc) - 30:09.64

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Performance Graph for Outdoor 1600 Meter Run