Omar Es Salmouny

Saint Charles, MO, USA
  • Total Results 25
  • Total Events 10
Personal Records
  • 400mH - 8:56.66
  • 1 Mile (in) - 4:14.19
  • 3000m (in) - 8:31.17
  • 3K Steeple - 8:46.60
  • 4K (xc) - 12:24.00
  • 5K - 14:52.56
  • 8K (xc) - 25:11.60
  • 10K (xc) - 30:52.70
  • 1500m - 3:54.24
  • 6K (xc) - 19:05.40

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Performance Graph for XC 4000 Meter Run