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Omar Es Salmouny

Lindenwood University Saint Charles, MO

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College

Outdoor
400 Meter Hurdles	8:56.66
1500 Meter Run	3:54.24
3000 Meter Steeplechase	8:46.60
5000 Meter Run	14:52.56
Indoor
One Mile Run	4:14.19
3000 Meter Run	8:31.17
CC
4000 Meter Run	12:24.00
6,000 Meter Run	19:05.40
8000 Meter Run	25:11.60
10,000 Meter Run	30:52.70