2024 - Indoor
100 Meter Dash
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - CC
4.x Mile Run
8000 Meter Run
2020 - Indoor
One Mile Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
One Mile Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
One Mile Run
2 Mile Run
2017 - CC
3200 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
3200 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
2020 Indoor Rankings
MO | National | ||
3200m | 9:59.71 | 999th | 999th |
Mile | 4:43.70 | 999th | 999th |
2019 Indoor Rankings
MO | National | ||
3200m | 11:28.13 | 999th | 999th |
Mile | 5:00.42 | 999th | 999th |
2019 Outdoor Rankings
MO | National | ||
1600m | 4:44.77 | 999th | 999th |
1500m | 4:34.92 | 999th | 999th |
3200m | 10:17.68 | 999th | 999th |
2019 CC Rankings
MO | National | ||
5000m | 16:05.96 | 999th | 999th |
College Progression Tracker
College
CC | |
Four Mile Run | 20:03.50 |
4.x Mile Run | 24:16.24 |
6,000 Meter Run | 18:39.00 |
8000 Meter Run | 25:14.00 |
10,000 Meter Run | 33:49.90 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:28.57 |
3000 Meter Run | 8:36.19 |
5000 Meter Run | 15:10.78 |
Outdoor | |
1500 Meter Run | 4:08.22 |
3000 Meter Run | 9:00.13 |
5000 Meter Run | 14:54.75 |
10,000 Meter Run | 32:08.08 |
High School
Outdoor | |
800 Meter Run | 2:35.99 |
1500 Meter Run | 4:34.92 |
1600 Meter Run | 4:44.77 |
3200 Meter Run | 10:17.68 |
Indoor | |
One Mile Run | 4:43.70 |
3200 Meter Run | 9:59.71 |
2 Mile Run | 12:09.91 |
CC | |
3200 Meter Run | 11:45.76 |
5000 Meter Run | 16:05.96 |