Sam Sowash

DeSmet Jesuit High School Class of 2018 Saint Louis, MO, USA
  • Total Results 56
  • Total Events 12
Personal Records
  • 110mH - 17.05
  • 300mH - 44.73
  • 3000m (xc) - 12:13.20
  • 2 Mile (xc) - 14:52.35
  • 2.x Mile (xc) - 19:47.00
  • 5K (xc) - 21:24.80
  • Long Jump - 15-8
  • Triple Jump - 37-8.5
  • 100m - 12.54
  • 200m - 25.54
  • 400m - 1:01.54
  • High Jump - 4-8

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High Jump Meet Date Place Round
Outdoor PR: 4-8 Graph
2015
x-x SLUH JV-C Meet 6th Finals >
Long Jump Wind Meet Date Place Round
Outdoor PR: 15-8 Graph
2016
xx-x Webster Groves Dan Sebben Invitational 16th Finals >
xx-x SLUH JV-C Meet 8th Finals >
2015
xx-x SLUH JV/C Quad #2 14th Finals >
xx-x SLUH JV-C Meet 11th Finals >
Triple Jump Wind Meet Date Place Round
Outdoor PR: 37-8.5 Graph
2017
xx-x.x MCC Relays 5th Finals >
xx-x Festus Early Bird HS Invitational 15th Finals >
2016
xx-x.x MCC Conference Championships 3rd Finals >
xx-xx St. Louis University JV Quad 3rd Finals >
xx-x.x All Catholic Invitational 11th Finals >
xx-x Webster Groves Dan Sebben Invitational 7th Finals >
xx-xx SLUH JV-C Meet 1st Finals >
2015
xx-x.xx Kirkwood Freshman Invitational 1st Finals >
xx-x.x SLUH JV/C Quad #2 11th Finals >
xx-x SLUH JV-C Meet 5th Finals >
100m Wind Meet Date Place Round
Outdoor PR: 12.54 Graph
2015
xx.xx SLUH JV-C Meet 10th Finals >
110mH Meet Date Place Round
Outdoor PR: 17.05 Graph
2017
xx.xx Class 5 District 3 12th Prelims >
xx.xx MCC Conference Championships 5th Finals >
xx.xx Jim Farrell Invitational 9th Finals >
xx.xx Webster JV Invitational 7th Finals >
xx.xx Webster Groves Dan Sebben Invitational 14th Finals >
2016
xx.xx Class 5 Sectional 2 8th Finals >
xx.xx MSHSAA Class 5 District 3 4th Finals >
xx.xx MSHSAA Class 5 District 3 5th Prelims >
xx.xx MCC Conference Championships 4th Finals >
xx.xx St. Louis University JV Quad 14th Finals >
2015
xx.xx SLUH JV/C Quad #2 12th Finals >
xx.xx SLUH JV-C Meet 7th Finals >
200m Wind Meet Date Place Round
Outdoor PR: 25.54 Graph
2015
xx.xx SLUH JV-C Meet 7th Finals >
300mH Meet Date Place Round
Outdoor PR: 44.73 Graph
2017
xx.xx Webster JV Invitational 5th Finals >
2016
xx.xx MCC Conference Championships 5th Finals >
xx.xx St. Louis University JV Quad 6th Finals >
2015
xx.xx Kirkwood Freshman Invitational 14th Finals >
xx.xx SLUH JV/C Quad #2 10th Finals >
400m Meet Date Place Round
Outdoor PR: 1:01.54 Graph
2016
x:xx.xx SLUH JV-C Meet 5th Finals >
3000m Meet Date Place Round
XC PR: 12:13.20 Graph
2014
xx:xx.xx Forest Park XC Festival 82nd Finals >
2 Mile Meet Date Place Round
XC PR: 14:52.35 Graph
2016
xx:xx.xx Fleet Feet Kickoff Classic - Arnold 143rd Finals >
2015
xx:xx.xx Fleet Feet XC Kickoff South 161st Finals >
2.x Mile Meet Date Place Round
XC PR: 19:47.00 Graph
2014
xx:xx.xx Parkway Central Invitational 69th Finals >
5K Meet Date Place Round
XC PR: 21:24.80 Graph
2016
xx:xx.xx Findley Invitational 115th Finals >
xx:xx.xx Clayton Invitational 172nd Finals >
xx:xx.xx Borgia Invitational 102nd Finals >
xx:xx.xx MCC Championship 89th Finals >
xx:xx.xx Forest Park XC Festival 323rd Finals >
2015
xx:xx.xx Clayton Invitational 198th Finals >
xx:xx.xx Borgia Invitational 165th Finals >
xx:xx.xx MCC Championship 76th Finals >
xx:xx.xx Capital City Cross Country Challenge 154th Finals >
xx:xx.xx Hancock Invitational 274th Finals >
xx:xx.xx Parkway Central Invitational 140th Finals >
xx:xx.xx Forest Park XC Festival 333rd Finals >
2014
xx:xx.xx Findley Invitational 43rd Finals >
xx:xx.xx Clayton Invitational 198th Finals >
xx:xx.xx Parkway South Patriot Classic 184th Finals >
xx:xx.xx MCC Championship 33rd Finals >
xx:xx.xx Hancock Invitational 302nd Finals >