Predicting 2024 MO TF Class and District Alignments...
Track season is upon us! Let's have some fun and predict how we think the Class and District...
Kirkwood's Baker picks Iowa State to run cross country, T&F...
Iowa State continues to secure some of the best runners in Missouri....
Greater Kansas City CC Coaches Award All-Metro Honors...
GKCCCCA honored First and Honorable Mention Teams, ROY, and COY at annual ceremony....
Final: Top 100 Missouri Freshmen Girl Cross Country Runners...
Look at a few of the top FR & full Final Top 100 Fr Girl performers....
Final: Top 100 Missouri Freshmen Boy Cross Country Runners...
We are looking at not only the top 100 runners overall in Missouri but also breaking it down...
Final:Top 100 Missouri Sophomore Girls Cross Country Runners
We are looking at not only the top 100 runners overall in Missouri. This is the third in the...
Final: Top 100 Missouri Sophomore Boy Cross Country Runners...
We are looking at not only the top 100 runners overall in Missouri. This is the third in the...
Final: Top 100 Missouri Junior Boy Cross Country Runners...
We are looking at not only the top 100 runners overall in Missouri but also breaking it down...
Final: Top 100 Missouri Junior Girls Cross Country Runners...
We are looking at not only the top 100 runners overall in Missouri but also breaking it down...
Final: Top 100 Missouri Senior Girl Cross Country Runners...
We are looking at not only the top 100 runners overall in Missouri but also breaking it down...
Final: Top 100 Missouri Senior Boy Cross Country Runners...
We are looking at not only the top 100 runners overall in Missouri but also breaking it down...
Rankings: Fastest Boys 5K Times in Missouri XC in 2023...
This is the final Top 100 ranking before the state meet....
Rankings: Fastest Boys 5K Times in Missouri XC in 2023...
We head into the district meets this week and we look at the top 100 runners in the state, r...
Rankings: Top 100 Missouri Girls Freshman XC Runners...
Look at the top 100 times from 2023 for freshman girls across the Show-Me State....
Rankings: Fastest Girls 5K Times in Missouri XC in 2023...
We headed into the next-to-last weekend of cross country this season....
Rankings: Top 100 Missouri Girls Sophomore Cross Country Run...
Look at the top 100 times from 2023 for sophomore girls across the Show-Me State....
Rankings: Top 100 Missouri Boys Freshman XC Runners...
Look at the top 100 times from 2023 for freshman boys across the Show-Me State....
Rankings: Top 100 Missouri Boys Sophomore Cross Country Runners
Look at the top 100 times from 2023 for sophomores across the Show-Me State....
Rankings: Top 100 Missouri Boys Junior Cross Country Runners
Look at the top 100 times from 2023 for juniors across the Show-Me State....
Rankings: Top 100 MO Girls Junior Cross Country Runners...
Look at the top 100 times from 2023 for juniors across the Show-Me State....
Rankings: Top 100 Missouri Girl Senior Cross Country Runners
Look at the top 100 times from 2023 for seniors across the Show-Me State....
Rankings: Top 100 Missouri Boys Senior Cross Country Runners
Look at the top 100 times from 2023 for seniors across the Show-Me State....
Rankings: Fastest Girls 5K Times in Missouri XC in 2023...
The latest rankings of Show-Me State ladies over 5,000 meters....
Rankings: Fastest Boys 5K Times in Missouri XC in 2023...
There were very few changes to the top of the leaderboard in the top 100....
Rankings: Fastest Girls 5K Times in Missouri XC in 2023...
The leader of the top 100 didn't change, but her time did last weekend....
Rankings: Fastest Boys 5K Times in Missouri XC in 2023...
We are into the next-to-last month of cross-country season and new results are on the leader...
POLL: Missouri Girls XC Runner of the Week (Sept. 25-Oct. 1)
Vote now for the Missouri Girls Runner of the Week for the week of Sept. 25 - Oct. 1....
KC Meet of the Week Recap: Kansas City XC Classic...
This year's Kansas City Cross Country Classic was another success!...
Girls Best Of The Decade Marks At The McQuaid Invitational...
Ahead of this weekend, we look at the best of the past decade at Genesee Valley Park....
Rankings: Fastest Boys 5K Times in Missouri XC in 2023...
Take a look below at the fastest boys 5K times in the state so far in the 2023 Missouri cros...
Rankings: Fastest Girls 5K Times in Missouri XC in 2023...
Take a look below at the fastest girls 5K times in the state so far in the 2023 Missouri cro...
Rankings: Fastest Boys 5K Times in Missouri XC in 2023...
Another week of cross country is in the books, and this weekend there were a lot of top perf...
Rankings: Fastest Girls 5K Times in Missouri XC in 2023...
Another week of cross country is in the books, and this weekend there were a lot of top perf...
Rankings: Fastest Girls 5K Times in Missouri XC in 2023...
Another week of cross country is in the books, and this weekend there were a lot of top perf...
Rankings: Fastest Boys 5K Times in Missouri XC in 2023...
Another week of cross country is in the books, and this weekend there were a lot of top perf...
Rankings: Fastest Boys 5K Times in Missouri XC in 2023...
Another week of cross country is in the books, and this weekend there were a lot of top perf...
Rankings: Fastest Girls 5K Times in Missouri XC in 2023...
Another week of cross country is in the books. Look below at the fastest girls 5K times in t...
Sixth Annual Tim Nixon Invitational Preview...
A look at the top competition at the 2023 Tim Nixon Invitational....
2023 Missouri XC Season Preview: Class 5 Boys...
The 2023 Cross Country season is upon us. Take a look at our preview for the Class 5 Boys....
Bradley 7th, Clark 800 Finalist, Lee 10th/19th @ U20 Champs...
Pattonville Jr. A'Laji Bradley earn AA Honors with 7th place 400 fi ish. ISU Fr Clark makes ...
Top 100 Boys Vaulters to end the 2023 Track & Field Season...
We continue our look at the top 100 times in the outdoor track and field season with the fin...
Top 100 Girls Vaulters to end the 2023 Track & Field Season...
We continue our look at the top 100 times in the outdoor track and field season with the fin...
Top 100 Girls Jumpers to end the 2023 Track & Field Season...
We continue our look at the top 100 times in the outdoor track and field season with the gir...
Top 100 Boys Jumpers to end the 2023 Track & Field Season...
We continue our look at the top 100 times in the outdoor track and field season with the boy...
Top 100 Girls Distance to end 2023 track and field season...
We continue our look at the top 100 times in the outdoor track and field season with the gir...
Top 100 Girls Throwers to end the 2023 Track & Field Season...
We continue our look at the top 100 marks in the outdoor track and field season with the boy...
Top 100 Boys Throwers to end the 2023 Track & Field Season...
We continue our look at the top 100 marks in the outdoor track and field season with the boy...
Top 100 Boys Distance to end 2023 track and field season...
We continue our look at the top 100 times in the outdoor track and field season with the boy...
Top 100 Boys Hurdlers to end the 2023 Track & Field Season...
Though injuries hampered him late in the year, Green City junior Asher Buggs-Tipton was one ...
Top 100 Boys Sprinters to end the 2023 Track & Field Season...
When it comes to the boys sprinters, from Class 1 to 5, the top of the leaderboards is a wid...
Top 100 Girls Hurdlers to end the 2023 Track & Field Season...
The St. Louis area lays claim to some of the best hurdlers in the Show-Me State....
Top 100 Girls Sprinters to end the 2023 Track & Field Season
It should come as no surprise that the fastest girls' sprinter between Class 1-5 this past s...
Ten MO Women-11 Entries Qualify for NCAA DI OTF Nationals...
A look at the Missouri qualifiers for the 2023 NCAA Division I Outdoor Track and Field Natio...
RANKINGS: Great Southwest Classic Girls All Time Top 100...
Check out which girls are among the top 100 from the Great Southwest Classic in each event....
Cardinal Ritter girls win 3rd straight Class 5 MSHSAA title...
The Cardinal Ritter girls' track and field added another trophy to its recent run of success...
The 2023 Class 3, 4, 5 State Track and Field Preview...
After a busy weekend of Class 1 and 2 state championships, the largest 3 classes take the st...
Missouri Track and Field's Top Freshmen Boys So Far in 2023...
As we head into the final weekend of the season for Class 1-2 and the next to last for 3-4-5...
Missouri Track and Field's Top Freshmen Girls So Far in 2023
As we head into the final stretch season, let's look at the top freshmen girls in a variety ...
Missouri Track's Top Sophomore Boys So Far in 2023...
As we head into the final month of the season, let's look at the top sophomore boys in a var...
Missouri Track's Top Sophomore Girls So Far in 2023...
As we head into the final month of the season, let's look at the top sophomore girls in a va...
Missouri's Top 25 girls track and field athletes in 2023...
A look at the top 25 girls times/distances in each event, from Class 1 to Class 5 and from f...
Missouri's Top 25 boys track and field athletes in 2023...
A look at the top 25 boys times/distances in each event, from Class 1 to Class 5 and from fr...
May signing day updates: all-staters ink scholarships...
As the season for track and field comes to a conclusion, college track and field and cross c...
'23 Kirkwood Dale Collier Inv Girls Highlights Video...
Video highlights of the girls action at the 2023 Kirkwood Dale Collier Invitational....
Missouri Track's Top Junior Girls So Far in 2023...
As we wind down the month of April, let's look at the top junior girls in a variety of runni...
Missouri Track's Top Junior Boys So Far in 2023...
As we wind down the month of April, let's look at the top boys in a variety of running and f...
Missouri Track's Top Senior Boys So Far in 2023...
Take a look below at the top 25 senior boys in each event so far in the 2023 Missouri track ...
Missouri Track's Top Senior Girls So Far in 2023...
Take a look below at the top 25 senior girls in each event so far in the 2023 Missouri track...
2023 Top T&F returners: Missouri boys high jump...
This year's returning group of boys high jumpers feature 11 that cleared 6 feet, 5 inches or...
2023 Top T&F returners: Missouri girls high jump...
There are some familiar names in the list of top returning girls high jumpers from 2022....
2023 Top T&F returners: Missouri boys triple jump...
As we wind down looking at top returning athletes from 2022, the boys triple jump is led by ...
2023 Top T&F returners: Missouri girls triple jump...
The Class 4 and Class 5 champions are among the top three distances from triple jumpers last...
2023 Top T&F returners: Missouri girls long jump...
Class 5 jumpers dominate the top 10 of top returning long jumpers in 2023....
Burns, Hauser, LS West Girls in SoCal for 2023 Arcadia Inv....
Connor Burns, Andrew Hauser, and the Lee's Summit West relay competing in California....
2023 Top T&F returners: Missouri boys long jump...
A look at the top returning long jumpers from the 2022 season....
2023 Top T&F returners: Missouri boys shot put...
Missouri-bound Hayden Dixon enters the 2023 season with the best distance of returning shot ...
2023 Top T&F returners: Missouri boys javelin...
Matthew Morrison dominated the javelin event last year and he claimed the Class 5 title last...
KC Meet Recap: Blue Valley Northwest Spring Classic...
Not what we expected, but a great meet nonetheless. Take a look at highlights from the BVNW ...
2023 Top T&F returners: Missouri boys 300-meter hurdles...
When it comes to the 300-meter hurdles, the top 100 list of returning athletes are from all ...
2023 Top T&F returners: Missouri girls 100-meter hurdles...
The list of top 100-meter hurdle runners are headlined by Kentucky-bound senior Genesis Dixo...
2023 Top T&F returners: Missouri girls 300-meter hurdles...
Three of the five state champions from last year are returning this year in the 300-meter hu...
2023 Top T&F returners: Missouri boys 110-meter hurdles...
The top two returning hurdlers from last year were the Class 1 and 4 state champions....
The 2023 Missouri Outdoor Season Preview...
This is the definitive, official preview for the 2023 Missouri High School Track and Field s...
2023 Top T&F returners: Missouri girls 3,200-meter...
Lafayette Wildwood had some of the best 3,200-meter runners last year and as this year start...
2023 Top T&F returners: Missouri boys 3,200-meter run...
Many of the same names that were atop the 1,600-meter run top returners are the same in the ...
2023 Top T&F returners: Missouri girls 1,600-meter runners...
Five of the top 10 times of returning runners came in the Class 5 championship last May....
2023 Top T&F returners: Missouri boys 1,600-meter runners...
A look at the top 1,600-meter runners in Missouri from Class 1-5, highlighting the top 100 t...
MSHSAA releases track and field class, district assignments...
The Missouri State High School Activities Association announced the postseason lineup on Fri...
2023 Top T&F returners: Missouri girls 800-meter dash...
The top returning 800-meter runners includes the top two finishers from last year's Class 5 ...
2023 Top T&F returners: Missouri boys 800-meter dash...
The field of the top 100 returning 800-meter runners includes the returning Class 5 state ch...
2023 Top T&F returners: Missouri girls 400-meter dash...
The 400-meter dash last year was dominated by Raytown South's Zaya Akins, who at one point l...
Top returning girls 200-meter dash, Class 1-5...
A look at the top returning girls 200-meter dash times from Class 1-5. The top four times ar...
Top returning boys 200-meter dash, Class 1-5...
A look at who had the top returning 100-meter dash time of athletes that were juniors, sopho...
Top returning girls 100-meter dash, Class 1-5...
A look at who had the top returning 100-meter dash time of athletes that were juniors, sopho...
Greater Kansas City All-Metro girls team announced...
The Greater Kansas City All-Metro girls cross country team was unveiled with runners from Cl...
Louisville Indoor Games Top Female Performances All Time...
The Louisville Indoor Games is going to be HUGE this weekend. We have the top female perform...
2022 MSHSAA State Championship Class 5 Boys Recap...
A dive into the Class 5 boys race at the MSHSAA Championship...
2022 MSHSAA Class 5 Girls State Championship photo article...
Let's look back at some of the top photos from the girls Class 5 meet held in Columbia....
2022 MSHSAA Class 5 Boys State Championship photo article...
Let's look back at some of the top photos from the Class 5 boys meet....
MO State XC Preview Series: Class 5 Boys and Girls...
A deep dive into the 2022 Class 5 Boys and Girls State Championship fields both individually...
Missouri Cross Country Fastest Sophomore Boys in 2022...
Take a look at the top times for sophomore boys in Missouri....
2022 Greater KC Suburban Gold Boys meet recap...
Liberty North, one of the top teams in the country, dominated its league meet....
Missouri Cross Country's Fastest Junior Boys in 2022...
The list of junior boys runners in Missouri features plenty of top-tier talent....
Missouri Cross Country's Fastest Senior Girls in 2022...
Carolyn Ford was the fastest runner as a freshman and now, as a senior, she has the top time...
Recapping the WILD 2022 Roy Griak Invitational...
Recapping at the WILD 2022 Roy Griak Invitational!!...
AAU Jr Olympic Region 16 qualifiers: Kansas City/St. Joseph...
Part two look at the AAU Jr. Olympic Games national qualifiers from Region 16...
Meet recap: Class 5 MSHSAA girls track and field finals...
A look back at the Class 5 meet, which was dominated by Cardinal Ritter...
Akins and Burns named Missouri Gatorade POY...
Recapping the great seasons of Gatorade POY winners Zaya Akins and Connor Burns...
High School Nationals x 3 Weekend!...
A look at the three high school national meets being held this weekend, and the Missouri pre...
North Carolina A&T Irwin Belk Track Girls' Facility Records...
With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...
RANKINGS: Great Southwest Classic Girls All-Time Top 100...
Check out which girls are among the top 100 from the Great Southwest Classic in each event....
2022 Suburban Conference Gold Division recap...
A look back at who stood out at the Suburban Conference Gold Division meet in Liberty...
Top performers: Missouri track and field junior girls...
Athletes from Kansas City and St. Louis headline top times and distances for the Class of 20...
Top performers: Missouri track and field junior boys...
A look at the top 25 junior boys performances across Missouri through May 11...
Top performers: Missouri boys track & field seniors, May 1...
Here is a glance at the top seniors in track and field in Missouri, with meets through April...
Top performers: Missouri girls track & field seniors, May 1...
A look at the top senior girls in each event through April 30...
Top Performers: Missouri Girls Track and Field - April 22...
Top Performers: Missouri Girls Track and Field - April 22...
Top Performers: Missouri Boys Track and Field - April 21...
Top Performers: Missouri Boys Track and Field - April 21...
'22 Missouri Track Top 25 Girls marks in each event-April 14
A look at the best track and field marks and times in girls events this season across Missouri.
Missouri Track Top 25 Boys Performances in each event so far
A look at who is the top performers so far during the Missouri track and field season...
RECAP: Relays Rewrite Meet Records On Day 1 At Arcadia...
UPDATED: Upland boys, Buchanan girls, St. John Bosco boys highlight Friday night's Day 1 Bur...
RANKINGS Top 25 Girls Overall Marks at Arcadia Since 2013...
Athletes from across the U.S. compete at the Arcadia Invitational. These are the top perform...
The Class 5 Boys 2020 Season Preview...
We take a look at both the Class 5 Boys individual and team title races for 2020...
The Class 5 Girls 2020 Season Preview...
We take a look at the Class 5 Girls teams and individuals to watch for in 2020....
Projecting This Year's Top 4 Teams in Classes 3, 4, and 5...
We projected out and discussed the Top 4 teams in each of the 6 divisions that would have ta...
18 State Meet Records That Live Another Year...
2020 was about to be a bad year to be a Missouri state meet record....
Gans Creek Classic Recap...
The Gans Creek Classic lived up to the hype, take a look at the top results from Saturday!...
An In-Depth Preview Of The Boys And Girls Races At Roy Griak
We're just a few days away from one of the biggest regular season meets in the Midwest, The ...
Top teams, runners eye fast times at Woodbridge Classic...
The Woodbridge Cross Country Classic, the nation's largest (and fastest) three-mile event! ...
District Assignments Released: Did MSHSAA Get It Right?...
The long wait is finally over. The district assignments have officially been released by the...
Saturday Night Lights: FZN Twilight Preview...
This Saturday, Ft. Zumwalt North will host Missouri's first ever high school twilight invi...
2019 Cross Country Bold Predictions, Early State Meet Picks...
Cross country is back. Here are some bold predictions to get you ready for this year's festi...
The 2019 Official Class 4 Preseason Team Rankings...
Take a look at the top 10 teams in Class 4 heading into the 2019 season!...
Liberty's Maddie Hill Finally Earns Her Gold...
Liberty's Maddie Hill capped off an illustrious high school career with a state championship...
More Field Event Wins as Kansas Relays Wrap Up...
Despite striking out on gold on the track, Kansas athletes had a pretty good weekend at the ...
Hankins U.S. No. 1 Highlights Kansas' Opening Week...
Manhattan's Hankins tops national javelin list, while Kansas distance runners stage several ...
Final 2018 Girls XC Team Scores Rankings For Every State...
Final girls XC team scores rankings in all 50 states and the team at the top of each state's...
MileSplit50 Elite Roundup November 5th - November 11th...
See how all the MileSplit50 teams and individuals who competed this weekend performed. ...
Missouri Athletes Descend Upon Terre Haute for NXR Midwest...
Previewing Missouri's contingent for NXR Midwest...
State Meet Team Scores By District...
We scored each race from Saturday's state meet by District and Class 4 Sectional to determin...
MileSplit50 Elite Roundup October 29 - November 4th...
Lots of big action this week with several state meets. ...
Update: MileSplit50 Elite Roundup October 22nd - 29th...
We gathered all the performances from October 22 to October 27 that athletes in the MileSpli...
Who Has Best JV Girls Cross Country Squads In Your State?...
Current JV girls XC team scores rankings in all 50 states and the team at the top of each st...
Catch Up On All The MileSplit Coaches Corner Podcasts...
This week, catch up on any of the MileSplit Coaches Corner podcasts you may have missed!...
MileSplit Coaches Corner: Lee's Summit West's Jesse Griffin...
Episode 4 of the MileSplit Coaches Corner features Lee's Summit West (MO) head girls cross c...
54th McQuaid To Be One Of The Fastest Ever Run - Full Recap...
With over 8,300 runners and 260 teams, the McQuaid Invitational provided some of the bes...
Every State's Girls XC Team Scores Rankings Update...
Current girls XC team scores rankings in all 50 states and the team at the top of each state...
Introducing Missouri's Newest Superstar: Ginger Murnieks...
Lee's Summit West's transfer phenom from Oregon debuted at Ray-Pec this weekend. ...
Previewing The First Annual Tim Nixon Invitational...
The First Annual Tim Nixon Invitational will be held this Saturday at Warrior's Best Friend ...
2018 Cross Country Grand Preview...
Check out Missouri MileSplit's Pre-Season Subjective Team and Individual Rankings for all 4 ...
XC Team Scores Rankings For All 50 States...
Who are the top returning teams in each state? We project the fastest returning teams as wel...
Born second in 3200 to kickoff afternoon at Kansas Relays...
Molly Born of Shawnee Mission Northwest placed second in the 3200 meter run at the Kansas Re...
Mid-Season Team Rankings: Top 4 Girls Teams Per Class...
Check out the Top 4 Girl's teams in each class!...
LSW Takes on Arcadia...
Lee's Summit West girls are on the west coast this weekend, check out the events in which th...
Week 1 Meet Previews: Festus, Belton, Ron Ives, and Lindenwo...
Check out the preview for some of the biggest Meets in Missouri this week!...
New Balance Nationals Indoor Preview...
Check out our Preview for Missourians competing this week at New Balance Indoor Nationals!...
Pre-Season Rankings: Class 5 High Jump...
Check out the Pre-Season Rankings for the Class 5 High Jump!...
Pre-Season Rankings: Class 5 300m Hurdles...
Check out our Pre-Season Rankings for the Class 5 Boys and Girls 300m Hurdles!...
Indoor Weekend Review: Big River Indoor Series and Arkansas ...
See how Missourians fared this weekend at two very competitive Indoor Meets!...
Pre-Season Rankings: Class 5 Triple Jump...
Check out our Pre-Season Rankings for the Class 5 Boys and Girls Triple Jump...
Pre-Season Rankings: Class 5 100mH/110mH...
Check out our Pre-Season Rankings for the Class 5 Boys and Girls 100mH/110mH...
Pre-Season Rankings: Class 5 400m...
Check out our Pre-Season Rankings for the Class 5 Boys & Girls 400m!...
10 Girls College Commitments You Should Know About...
Check out a profile of 10 of the top seniors in the state’s college commitments!...
Pre-Season Rankings: Class 5 Long Jump...
Check out our Pre-Seasons Rankings for the Class 5 Long Jump!...
Missouri Athletes at 2017 Nike Cross Midwest Regional...
How did Missouri athletes fare at the Nike Cross Midwest Regional this Sunday?...
MoMileSplit State Predictions: How Did We Do?...
How did we do on our state predictions from last Saturday? ...
MoMileSplit MSHSAA State Cross Country Championships Preview...
As we move ever closer to the state meet, here is our predictions for the top 25 finishers a...
Each Qualifying Team's State Championships History...
Dean Hays, our resident MTCCCA historian, provides some insight on the teams' state champion...
Week 10 Wrap-Up: 28 Meets, 28 Pages...
What. A. Weekend. We reviewed ALL 28 meets from the weekend so strap in and find out what ha...
MoMileSplit Subjective Rankings #3: 10/1-10/21...
A few weeks have passed and the rankings have changed; how does the subjective rankings shak...
Week 10: The Last Rung of the Ladder...
It is the most jam-packed week of racing of the season. Follow us on a journey through all 2...
Class 4 District Wrap Up: A Wild Weekend Indeed...
We review all the craziness from this past Saturday in our Class 4 District Wrap Up!...
Missouri Girls XC Team Scores Rankings (10/18 Update)...
Check out the current XC team scores rankings for Missouri girls as of October 17th....
Missouri Girls XC Team Scores Rankings (10/10 Update)...
Check out the current XC team scores rankings for Missouri girls as of October 10th....
MoMileSplit Subjective Rankings #2: 9/18-9/30...
Hot off the presses: Our third update to the MoMileSplit Subjective Rankings!...
Missouri Girls XC Team Scores Rankings (10/3 Update)...
Check out the current XC team scores rankings for Missouri girls as of October 3rd....
Dereje Himbago Nabs Cowboy Jamboree Title...
A freshman from Guymon (Oklahoma) High ran a 16:13 over the 5K course to win the Cowboy Ja...
Pandemonium! Week 6 is Crazy Fast for Missourians Everywhere
Check out the madness that was Week 6 in Missouri!...
Previewing The Oklahoma State Cowboy Jamboree...
We'll have all action from the Oklahoma State University Cowboy Jamboree in Stillwater on Sa...
Semana Seis Es Muy Caliente: Chile Pepper, Capital City, Par...
The temps will be cooler in Week 6, but the competition is very hot! Check out our preview!...
Hancock and Rim Rock, Nixa and Six Flags: What's On Tap for ...
Lots of small meets with a few big ones sprinkled in around the Midwest this week. Check out...
Missouri Girls XC Team Scores Rankings...
Check out the current XC team scores rankings for Missouri girls as of September 12th....
Week 4 Preview: Stampeding Up the Manmaker...
More big meets on tap in Week 4. Read about what's coming up!...
Week In Review: It's a Kansas City State, We Are All Just Li...
With a number of huge meets come and gone this past week, check out our recap of some of the...
Week in Review: Mugeche, Riddle, Findley Debut; Parkway West...
Week 2 of the Cross Country season was jampacked with impressive performances! Read about a ...
Week 2 Preview: Memphis and Liberty and SWCCCA, Oh My!...
With a number of meets on the docket this week, check out our summary of what's to come in W...
Week In Review: Flood, Hill Throw Down; Fatima Girls Are Leg...
Check out a review of how Missouri's first week of racing went!...
Missouri Girls Top 25 XC Teams Every Year Over Past 10 Seaso...
Check out the top 25 girls cross country teams every year in the state of Missouri over the ...
Missouri Girls: Who Has The Best Closing Speed With 400m To ...
Check out the open 400 meter times from this past outdoor season of all the cross country gi...
USTFCCCA Names National HS Track And Field Coaches Of The Ye...
The USTFCCA named Woodlands (Texas) High's Juris Green and Lee's Summit West (Missouri) High...
2017 XC Preseason Power Rankings - Class 4 Girls Teams...
Check out our preseason Top 10 Girls teams in the logjam that is Class 4 ...
2017 XC Preseason Power Rankings - Class 4 Boys Teams...
Check out our preseason top 10 boys teams in Class 4 ...
Watch List: 10 Girls to Watch in 2017...
We profiled our 15 girls to watch in each class, but here's 10 more to watch this season...
Who Has The Best Team Composed of Rising Sophomores?...
How does your favorite team stack up when said teams are composed solely of rising sophomore...
2017 XC Preseason Power Rankings - Class 4 Girls...
Check out the subjective list of rankings for the Top 15 Girls in Class 4...
2017 XC Preseason Power Rankings - Class 4 Boys...
Check out the subjective list of rankings for the Top 15 Boys in Class 4...
Who Could Be The Best JV Girls XC Squad This Fall In Missour...
We project the top JV girls cross country squads in the state of Missouri based on the seaso...
Who Could Be The Best JV Boys XC Squad This Fall In Missouri...
We project the top JV boys cross country squads in the state of Missouri based on the season...
Ranking Range: Missouri Girls Sprinters From 100m To 400m...
Find out which girl sprinter in the state of Missouri has the best range from 100 to 400 met...
Two Weekends, Two Championships for Coach Martise Scott...
Coach Scott wins two championships in back to back weekends!...
Titans Are Synonymous with Titles...
The best team in the land lives up to its lofty expectations. ...
California Loving: Lee's Summit West Takes a Road Trip...
Guest writer Chris Auckley stops in to talk about Lee's Summit West's historic squad....
Missouri's Top 50 Returning Sophomore Girls For Outdoor Trac...
Check out the top 50 returnees by outdoor event among sophomore girls in Missouri...
Missouri's Top 500 Outdoor Returnees In Girls 300m Hurdles...
Check out the top 500 outdoor returnees in the state of Missouri for the girls 300m hurdles.
Making History One Throw at a Time: Athlete Spotlight Maddie...
For the first time the Javelin is going to count for points at the state meet. Maddie is doi...
Big Time Thrower with Big Time Goals: Athlete Spotlight Maka...
Makayla Kelby wants to throw her way into the historic books. Join Miss Kelby for her story ...
This Sophomore has Springs: Athlete Highlight Jessica Haney ...
Jessica Haney started out in ballet but she may just finish as an elite jumper....
Blond Beast: Alex Marko Lee Summit West's Distance Specialis...
How is it to be one of the best distance runners on one of the deepest distance squads in th...
When Life Gives You Hurdles: Kyra Atkins Athlete Spotlight a...
Kyra Atkins is once fast kiddo! See what she is doing and where she wants to be by the end o...
800 Specialist: Jana Shawver Athlete Spotlight...
How fast can Jana go? Time will tell but she is going to be fast. Come in and learn more abo...
List to this Sermon: Athlete Spotlight Lee Summit West's Eri...
Erin Sermons returns as one of the best athletes in the state of Missouri. Come in and see ...
Missouri's Top Returning Girls XC Teams For 2017...
Check out the top returning girls cross country squads for the 2017 season in the state of M...
Missouri's Top 25 Girls Indoor Returnees By Event...
Check out the top 25 girls indoor track & field athletes by event returning for the state of...
Mo.milesplit.com State Preview Podcast...
The boys are back once again!! State preview! Listen and enjoy....
Top 10 Girl's Teams Rankings District and Sectional Preview...
Top 10 Girl's teams before class 1-3 districts and class 4 sectionals....
Mo.milesplit.com Podcast Week 5 Class 1-3 District and Class...
Boys are back with their most detailed podcast yet!!...
Athlete of the Week - Alex Marko the Young Gun...
Coach Griffin spends some time discussing his number one runner in 2016 Alex Marko....
Mo.milesplit Podcast Class 4 Districts Preview Week 4...
I join the boys for a preview of the 2016 class 4 Missouri upcoming cross country districts ...
Missouri Girls XC Team Scores Rankings: Lee's Summit West Ov...
Check out the girls XC team scores rankings based on scoring the season best 5K times of t...
Workout Wednesday with MTCCCA Coach of the Year...
Lees Summit West Super Coach Jesse Griffin stops by to share one of his favorite workouts.
Missouri Girls XC Team Scores Rankings: Lee's Summit West Sh...
Check out the top girls teams in the state of Missouri as of September 21st based on XC team...
Southern Stampede Boys Preview...
How will Webb City, West Plains, and Lee Summit West stack up against teams from Kansas, O...
Cross Country at the CHSCA Multi-Sport Clinic (Updated)...
It will be here before you know it, and you don't want to miss this summer's slate of speakers!
Friday Highlights from Kansas Relays: Haik unleashes patente...
Highights and coverage (including race videos and photo gallery) from Friday's high scho...
Colorado's little piece of Missouri: Jonathan Dalby...
Before Jonathan Dalby coached Mountain Vista to a state championship, he was groomed to win ...
Lee's Summit West Girls Roll to District Title...
It appears the the No. 1-ranked LS West girls squad is rolling into great shape at the right...
Maymont X-Country Festival Coverage...
Sophie Chase's first 5K of the season was a sub 18 minute performance at Maymont, while ...
Rim Rock Preview: Girls Gold Race...
After a very impressive two first meets of the season with Alli Cash winning by a wide margi...
Lee's Summit West Girls Sweep Forest Park...
Few want to assign to much weight to results from the first weeks of a new cross country sea...
Scouting Report: Lee's Summit West HS Girls...
The Lee's Summit West Girls team once again looks very strong. Can they continue their r...
Where Are They Now - Liga Blyholder - Lee's Summit West- 201...
Liga Blyholder, a 2010 graduate from Lee's Summit West Class of 2010 is up next in MoMil...
Where are they now? - Chelsey Phoebus LSW Class of 2011...
Chelsey Phoebus a member of Lee's Summit West XC Championship teams from 2007-2011 is ...
Kallenberger Soars Again...
Brittany Kallenberger already knew what it was like to soar into air reserved for a select few.
KU Relays Friday Coverage...
Live updates from all the action in Lawrence! Check back throughout the day for results, p...
Titan Tradition...
Can a tradition be established in seven short years? It seems like the Lee's Summit West...
A Rivalry is Born...
Attendees at the Kansas Relays were treated to a fantastic battle between two great girls re...
Thursday Conversation : Coach Jesse Griffin...
Chis Ammen talks with Coach Jesse Griffin in this weeks edition of MileSplit's Thursday ...
Winning it all...
In what some may consider an upset, Kevin Colon blew past Matt Estlund of Chaminade ...
Weekend Highlights: US#2 F-M Tops US#3 Burnt-Hills at McQuai...
Highlights and Results from: NB Ocean State Inv. (RI), McDonald's XC Festival (VA), McQuaid ...
Headlines
More Headlines
Rathke reflects on Ken Peek; talks about Lone Jack job...
Tyler Rathke created quite a legacy in his tenure at William Chrisman High School in Indepen...
Missouri Boys Performer Of The Week (April 8-13)...
It's time to vote for the Missouri Boys Performer Of The Week! This is the 3rd poll for the ...
Missouri Girls Performer Of The Week (April 8-13)...
It's time to vote for the Missouri Girls Performer Of The Week! This is the fourth edition f...