Cantwell So DT Record, Harland US#5 PV Lead KU Relays Day 1...

Missouri preps shined on Day 1 of 2 of HS competition....

Eastern Relays Top 500 3200m's All-Time Boys List...

Check out the Top 500 Boys times ever run at the Eastern Relays for the 3200m Run....

2024 Missouri Track and Field Preview: Class 5 Girls...

Check out our preview for the Class 5 girls heading into the 2024 season...

Predicting 2024 MO TF Class and District Alignments...

Track season is upon us! Let's have some fun and predict how we think the Class and District...

Final: Top 100 Missouri Freshmen Girl Cross Country Runners...

Look at a few of the top FR & full Final Top 100 Fr Girl performers....

Big River Honors Top STL Harriers with All-Metro CC Teams...

Big River All-Metro Cross Country Teams to be honored at Banquet Sunday....

Final:Top 100 Missouri Sophomore Girls Cross Country Runners

We are looking at not only the top 100 runners overall in Missouri. This is the third in the...

Final: Top 100 Missouri Junior Boy Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri but also breaking it down...

Final: Top 100 Missouri Junior Girls Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri but also breaking it down...

Final: Top 100 Missouri Senior Girl Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri but also breaking it down...

Final: Top 100 Missouri Senior Boy Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri but also breaking it down...

Andrew Hauser on his commitment to Mizzou, Senior Year...

Rock Bridge senior Andrew Hauser talks about his decision to join MU and his season year....

POLL: Missouri Girls XC Runner of the Week (State Meet)...

Show your support and vote now for the Missouri Boys Runner of the Week for their state meet...

MSHSAA Class 3-5 State Cross Country Championship: Day 2...

The MSHSAA Class 3-5 meet on Saturday featured plenty of low times and new records....

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

This is the final rankings before the state meet this weekend in Columbia....

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

This is the final Top 100 ranking before the state meet....

2023 MSHSAA State Championships Preview: Class 5 Girls...

The 2023 MSHSAA State Championships are here! Check out our Class 5 Girls Preview....

2023 MSHSAA State Championships Preview: Class 5 Boys...

The 2023 MSHSAA State Championships are here! Check out our Class 5 Boys Preview....

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

We head into the district meets this week and we look at the top 100 runners in the state, r...

Rankings: Top 100 Missouri Girls Freshman XC Runners...

Look at the top 100 times from 2023 for freshman girls across the Show-Me State....

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

We headed into the next-to-last weekend of cross country this season....

Rankings: Top 100 Missouri Girls Sophomore Cross Country Run...

Look at the top 100 times from 2023 for sophomore girls across the Show-Me State....

Rankings: Top 100 Missouri Boys Freshman XC Runners...

Look at the top 100 times from 2023 for freshman boys across the Show-Me State....

Rankings: Top 100 Missouri Boys Junior Cross Country Runners

Look at the top 100 times from 2023 for juniors across the Show-Me State....

Rankings: Top 100 MO Girls Junior Cross Country Runners...

Look at the top 100 times from 2023 for juniors across the Show-Me State....

Rankings: Top 100 Missouri Girl Senior Cross Country Runners

Look at the top 100 times from 2023 for seniors across the Show-Me State....

Rankings: Top 100 Missouri Boys Senior Cross Country Runners

Look at the top 100 times from 2023 for seniors across the Show-Me State....

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

The latest rankings of Show-Me State ladies over 5,000 meters....

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

There were very few changes to the top of the leaderboard in the top 100....

Tolton Girls Reign; Norris, Brackenbury go 2-3 in GCC Gold...

The Tolton Catholic Girls dominated while N. Barnard blazed and K. Norris and A. Brackenbury...

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

The leader of the top 100 didn't change, but her time did last weekend....

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

We are into the next-to-last month of cross-country season and new results are on the leader...

Lafayette's Barnard wins GCC Gold in Gans Creek HS#3 17:48...

Lafayette's Natalie Barnard ran 17:48 to win GCC Gold 5k, the 3rd fastest on the course in i...

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

Take a look below at the fastest boys 5K times in the state so far in the 2023 Missouri cros...

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

Take a look below at the fastest girls 5K times in the state so far in the 2023 Missouri cro...

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

Another week of cross country is in the books, and this weekend there were a lot of top perf...

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

Another week of cross country is in the books, and this weekend there were a lot of top perf...

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

Another week of cross country is in the books, and this weekend there were a lot of top perf...

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

Another week of cross country is in the books, and this weekend there were a lot of top perf...

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

Another week of cross country is in the books, and this weekend there were a lot of top perf...

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

Another week of cross country is in the books. Look below at the fastest girls 5K times in t...

Andrew Hauser Highlights Fast Field Set For Memphis Twilight

Andrew Hauser is opening up his senior season at the Memphis Twilight, which is sure to be b...

2023 Missouri XC Season Preview: Class 5 Girls...

The 2023 cross-country season is upon us. Take a look at our preview for the Missouri Class ...

Top 100 Girls Vaulters to end the 2023 Track & Field Season...

We continue our look at the top 100 times in the outdoor track and field season with the fin...

Top 100 Girls Jumpers to end the 2023 Track & Field Season...

We continue our look at the top 100 times in the outdoor track and field season with the gir...

Top 100 Boys Jumpers to end the 2023 Track & Field Season...

We continue our look at the top 100 times in the outdoor track and field season with the boy...

Top 100 Girls Distance to end 2023 track and field season...

We continue our look at the top 100 times in the outdoor track and field season with the gir...

Top 100 Girls Throwers to end the 2023 Track & Field Season...

We continue our look at the top 100 marks in the outdoor track and field season with the boy...

Top 100 Boys Throwers to end the 2023 Track & Field Season...

We continue our look at the top 100 marks in the outdoor track and field season with the boy...

Top 100 Boys Distance to end 2023 track and field season...

We continue our look at the top 100 times in the outdoor track and field season with the boy...

Top 100 Boys Hurdlers to end the 2023 Track & Field Season...

Though injuries hampered him late in the year, Green City junior Asher Buggs-Tipton was one ...

Top 100 Boys Sprinters to end the 2023 Track & Field Season...

When it comes to the boys sprinters, from Class 1 to 5, the top of the leaderboards is a wid...

Top 100 Girls Hurdlers to end the 2023 Track & Field Season...

The St. Louis area lays claim to some of the best hurdlers in the Show-Me State....

Top 100 Girls Sprinters to end the 2023 Track & Field Season

It should come as no surprise that the fastest girls' sprinter between Class 1-5 this past s...

Missourians set to compete at HOKA Festival of Miles in STL...

The HOKA Festival of Miles will be held on Thursday, June 1, at St. Louis University High Sc...

RANKINGS: Great Southwest Classic Boys All-Time Top 100...

Check out which boys are among the top 100 from the Great Southwest Classic in each event....

RANKINGS: Great Southwest Classic Girls All Time Top 100...

Check out which girls are among the top 100 from the Great Southwest Classic in each event....

MSHSAA Class 3-5 Track and Field Championships: Day 1 recap...

Day one of the Class 3-5 MSHSAA State Track and Field Championship is in the books with a nu...

The 2023 Class 3, 4, 5 State Track and Field Preview...

After a busy weekend of Class 1 and 2 state championships, the largest 3 classes take the st...

Missouri Track and Field's Top Freshmen Boys So Far in 2023...

As we head into the final weekend of the season for Class 1-2 and the next to last for 3-4-5...

Missouri Track and Field's Top Freshmen Girls So Far in 2023

As we head into the final stretch season, let's look at the top freshmen girls in a variety ...

Missouri Track's Top Sophomore Boys So Far in 2023...

As we head into the final month of the season, let's look at the top sophomore boys in a var...

Missouri Track's Top Sophomore Girls So Far in 2023...

As we head into the final month of the season, let's look at the top sophomore girls in a va...

Missouri's Top 25 girls track and field athletes in 2023...

A look at the top 25 girls times/distances in each event, from Class 1 to Class 5 and from f...

Missouri's Top 25 boys track and field athletes in 2023...

A look at the top 25 boys times/distances in each event, from Class 1 to Class 5 and from fr...

Missouri Track's Top Junior Girls So Far in 2023...

As we wind down the month of April, let's look at the top junior girls in a variety of runni...

Missouri Track's Top Junior Boys So Far in 2023...

As we wind down the month of April, let's look at the top boys in a variety of running and f...

Missouri Track's Top Senior Boys So Far in 2023...

Take a look below at the top 25 senior boys in each event so far in the 2023 Missouri track ...

Missouri Track's Top Senior Girls So Far in 2023...

Take a look below at the top 25 senior girls in each event so far in the 2023 Missouri track...

2023 Top T&F returners: Missouri boys triple jump...

As we wind down looking at top returning athletes from 2022, the boys triple jump is led by ...

2023 Top T&F returners: Missouri girls triple jump...

The Class 4 and Class 5 champions are among the top three distances from triple jumpers last...

2023 Top T&F returners: Missouri girls long jump...

Class 5 jumpers dominate the top 10 of top returning long jumpers in 2023....

2023 Top T&F returners: Missouri boys long jump...

A look at the top returning long jumpers from the 2022 season....

2023 Top T&F returners: Missouri girls javelin...

The girls javelin event is an event that will have a lot of new champions in 2023....

2023 Top T&F returners: Missouri girls discus...

Reagan Kimrey holds the distinction of having the top mark in both discus and shot put among...

2023 Top T&F returners: Missouri boys discus...

Class 4 and 5 throwers dominate the top 10 of those returning throwers from 2022....

2023 Top T&F returners: Missouri boys 300-meter hurdles...

When it comes to the 300-meter hurdles, the top 100 list of returning athletes are from all ...

The 2023 Missouri Outdoor Season Preview...

This is the definitive, official preview for the 2023 Missouri High School Track and Field s...

2023 Top T&F returners: Missouri girls 3,200-meter...

Lafayette Wildwood had some of the best 3,200-meter runners last year and as this year start...

2023 Top T&F returners: Missouri boys 3,200-meter run...

Many of the same names that were atop the 1,600-meter run top returners are the same in the ...

2023 Top T&F returners: Missouri girls 1,600-meter runners...

Five of the top 10 times of returning runners came in the Class 5 championship last May....

2023 Top T&F returners: Missouri boys 1,600-meter runners...

A look at the top 1,600-meter runners in Missouri from Class 1-5, highlighting the top 100 t...

2023 Top T&F returners: Missouri girls 800-meter dash...

The top returning 800-meter runners includes the top two finishers from last year's Class 5 ...

2023 Top T&F returners: Missouri boys 400-meter dash...

A look at the top 100 times for those runners that were freshmen, sophomores or juniors last...

2023 Top T&F returners: Missouri girls 400-meter dash...

The 400-meter dash last year was dominated by Raytown South's Zaya Akins, who at one point l...

Top returning boys 100-meter dash, Class 1-5...

With the start of the outdoor track and field season coming, we are looking back at the top ...

Pick the top Class 5 girls underclassmen XC runner in '22...

Vote for the top underclassmen girls runner in 2022 in Class 5 this past fall...

2022 MTCCCA Girls Cross Country Coach of the Year Honorees...

A look at the 2022 MTCCCA Girls Cross Country Coach of the Year Honorees...

2022 MTCCCA Distinguished Coach Award Winners...

MO Coaches Association Distinguished Coach Award winners...

Luna voted Class 5 girls senior runner of the year...

The voters have spoken and Cor Jesu senior Adrienne Luna was voted the top senior girl for C...

Tyson, Allison Headline BRR St. Louis All-Metro XC Teams...

Big River Running Company has announced the honorees for the 2022 St. Louis All-Metro Cross ...

Updated: 2022 National Signing Day in Missouri, Version 2.0...

Almost two weeks after national signing day, many athletes across the Show-Me State have sig...

2022 MSHSAA State Championship Class 5 Girls Recap...

The Class 5 girls competition featured the state championship team also having the state cha...

Missouri Girls Performer of the Week (Nov. 4-5)...

A look at the top performers at the state meet and the final in-season performer of the week...

Updated: 2022 National Signing Day in Missouri...

Wednesday, Nov. 9, was national signing day for track and field and cross country athletes a...

MSHSAA State Meet Results Merge...

Who comes out on top when we merge all 5 State Meets?...

Day 1, MSHSAA 2022 XC Championship Highlights...

Day one is in the books and some historic moments happened in Columbia....

MO State XC Preview Series: Class 5 Boys and Girls...

A deep dive into the 2022 Class 5 Boys and Girls State Championship fields both individually...

Missouri Cross Country's Fastest Junior Boys in 2022...

The list of junior boys runners in Missouri features plenty of top-tier talent....

Missouri Boys Performer of the Week (Oct. 10-15)...

It's time to vote for the Missouri Boys Performer Of The Week for Week 8!...

Missouri Cross Country's Fastest Junior Girls in 2022...

Southern Boone County's Alexandra Volkart has the state's fastest times for junior girls....

Missouri Cross Country's Fastest Senior Boys in 2022...

Take a look at the top 25 times for senior boys in 2022....

Missouri Cross Country's Fastest Senior Girls in 2022...

Carolyn Ford was the fastest runner as a freshman and now, as a senior, she has the top time...

Missouri Girls Performer of the Week (Sept. 26-Oct. 1)...

It's time to vote for the Missouri Girls Performer Of The Week for Week 6!...

Missouri Girls Performer of the Week (Sept. 12-19)...

It's time to vote for the Missouri Girls Performer Of The Week for Week 4!...

Photos - Notes - Festus Bowles XC Invitational...

Notes, captioned photos and photo gallery from the 2022 Festus Bowles XC Invitational....

Photos - Forest Park XC Invitational...

Captioned photos and photo gallery from the 2022 Forest Park XC Festival...

Missouri Girls Performer of the Week (Sept. 4-10)...

It is time to vote for the top performance of the past week in Missouri...

Missouri Girls Performer Of The Week (Aug. 29 - Sept.3)...

It's time to vote for the Missouri Girls Performer Of The Week!...

Off with a BANG! '22 CC Season in Full Stride...

A look at some of the many story lines as the '22 cc season heats up!...

All-Time Rankings: Girls Top 500 Times At Memphis Twilight...

Memphis Twilight marks the start of the cross country season for the 901 so let's take a loo...

All-Time Rankings: Boys Top 500 Times At Memphis Twilight...

Memphis Twilight marks the start of the cross country season for the 901 so let's take a loo...

2022 MO XC Preview Series: Class 5 Boys and Girls...

We're previewing the 2022 Missouri Cross Country season starting with Class 5 Boys and Girls...

2022 AAU Jr Olympic Games Region 15 STL Area Girls Entries...

A look at the top St. Louis area Region 15 female 15-16 and 17-18 entries for the 2022 AAU J...

Meet recap: Class 5 MSHSAA girls track and field finals...

A look back at the Class 5 meet, which was dominated by Cardinal Ritter...

Akins and Burns named Missouri Gatorade POY...

Recapping the great seasons of Gatorade POY winners Zaya Akins and Connor Burns...

Meet Recap: MSHSAA Class 3 Boys Track and Field Championship

A look back at the boys Class 3 track and field championships that featured the state's fast...

RANKINGS: Great Southwest Classic Girls All-Time Top 100...

Check out which girls are among the top 100 from the Great Southwest Classic in each event....

RANKINGS: Great Southwest Classic Boys All-Time Top 100...

Check out which boys are among the top 100 from the Great Southwest Classic in each event....

Top performers: Missouri track and field junior girls...

Athletes from Kansas City and St. Louis headline top times and distances for the Class of 20...

Top performers: Missouri track and field junior boys...

A look at the top 25 junior boys performances across Missouri through May 11...

2022 Ladue Brusca-Strobach Invitational Photos...

Some scenes of the action at the 2022 Ladue Brusca-Strobach Invitational and a photo gallery...

Top performers: Missouri boys track & field seniors, May 1...

Here is a glance at the top seniors in track and field in Missouri, with meets through April...

Top Performers: Missouri Girls Track and Field - April 22...

Top Performers: Missouri Girls Track and Field - April 22...

Top Performers: Missouri Boys Track and Field - April 21...

Top Performers: Missouri Boys Track and Field - April 21...

The Top 25 Eastern Relays Male Performances All-Time...

As we get ready for the 2022 Eastern Relays, let's take a look at the top marks in each even...

'22 Missouri Track Top 25 Girls marks in each event-April 14

A look at the best track and field marks and times in girls events this season across Missouri.

Missouri Track Top 25 Boys Performances in each event so far

A look at who is the top performers so far during the Missouri track and field season...

RANKINGS Top 25 Overall Boys Marks At Arcadia Since 2013...

Athletes from across the U.S. compete at the Arcadia Invitational. These are the top perform...

The Class 5 Girls 2020 Season Preview...

We take a look at the Class 5 Girls teams and individuals to watch for in 2020....

Forest Park XC Festival Preview...

Take look at the meet preview for the always competitive Forest Park XC Festival!...

Saturday Night Lights: FZN Twilight Preview...

This Saturday, Ft. Zumwalt North will host Missouri's first ever high school twilight invi...

The 2019 Official Class 4 Preseason Team Rankings...

Take a look at the top 10 teams in Class 4 heading into the 2019 season!...

Missouri Athletes Descend Upon Terre Haute for NXR Midwest...

Previewing Missouri's contingent for NXR Midwest...

2018 Cross Country Grand Preview...

Check out Missouri MileSplit's Pre-Season Subjective Team and Individual Rankings for all 4 ...

Mid-Season Team Rankings: Boys Classes 1-5...

Come check out the Boy's Team Rankings in Classes 1-5!...

Behind Missouri District's Decision To Deny Invitational...

Two of the best distance runners in Missouri won't be competing at the Arcadia Invitational.

Five Bold Predictions After Outdoor's First Two Weeks...

The first week was awesome - here's five bold predictions as a result. ...

Week 1 Meet Previews: Festus, Belton, Ron Ives, and Lindenwo...

Check out the preview for some of the biggest Meets in Missouri this week!...

POLL: What Was the Best Missouri Track/XC Performance in 201...

Vote for the best Missouri Track/XC Performance of 2017!...

Missouri Athletes at 2017 Nike Cross Midwest Regional...

How did Missouri athletes fare at the Nike Cross Midwest Regional this Sunday?...

MoMileSplit State Predictions: How Did We Do?...

How did we do on our state predictions from last Saturday? ...

Class 4 State Wrap Up...

We kick off our State Meet Recaps with the Class 4 races!...

MoMileSplit MSHSAA State Cross Country Championships Preview...

As we move ever closer to the state meet, here is our predictions for the top 25 finishers a...

Each Qualifying Team's State Championships History...

Dean Hays, our resident MTCCCA historian, provides some insight on the teams' state champion...

Week 10 Wrap-Up: 28 Meets, 28 Pages...

What. A. Weekend. We reviewed ALL 28 meets from the weekend so strap in and find out what ha...

MoMileSplit Subjective Rankings #3: 10/1-10/21...

A few weeks have passed and the rankings have changed; how does the subjective rankings shak...

Week 10: The Last Rung of the Ladder...

It is the most jam-packed week of racing of the season. Follow us on a journey through all 2...

Class 4 District Wrap Up: A Wild Weekend Indeed...

We review all the craziness from this past Saturday in our Class 4 District Wrap Up!...

Missouri Boys XC Team Scores Rankings (10/18 Update)...

Check out the current XC team scores rankings for Missouri boys as of October 17th....

Week 9: STATE SERIES TIME!...

Check out our preview of the first week of the State Series ...

Week 8: Pre-State Series Week Does Not Disappoint...

Twas the week before the State Series, check out how it went!...

Week 7: Heat Rolls Out, Rain Rolls In...

Check out our review of Week 7...

Way Too Early State Predictions - UPDATED...

We have updated our "Way Too Early Predictions!"...

MoMileSplit Subjective Rankings #2: 9/18-9/30...

Hot off the presses: Our third update to the MoMileSplit Subjective Rankings!...

Semana Seis Es Muy Caliente: Chile Pepper, Capital City, Par...

The temps will be cooler in Week 6, but the competition is very hot! Check out our preview!...

Hancock and Rim Rock, Nixa and Six Flags: What's On Tap for ...

Lots of small meets with a few big ones sprinkled in around the Midwest this week. Check out...

Week 4 Preview: Stampeding Up the Manmaker...

More big meets on tap in Week 4. Read about what's coming up!...

Who Will Be This Year Freshmen Phenoms? Top Missouri Freshme...

Check out the top 50 Missouri freshmen boys XC times for each of last 5 years.  ...

Week 2 Preview: Memphis and Liberty and SWCCCA, Oh My!...

With a number of meets on the docket this week, check out our summary of what's to come in W...

Missouri Girls Top 25 XC Teams Every Year Over Past 10 Seaso...

Check out the top 25 girls cross country teams every year in the state of Missouri over the ...

Missouri Boys Top 50 XC Performers Every Year Over Past 10 S...

Check out the top 50 boys cross country performers every year in the state of Missouri over ...

Missouri Girls Top 50 XC Performers Every Year Over Past 10 ...

Check out the top 50 girls cross country performers every year in the state of Missouri over...

Missouri Girls: Who Will Keep Their XC Times Dropping Into T...

Take a look at the progression of senior girls returnees in Missouri from their freshmen yea...

2017 XC Preseason Power Rankings - Class 4 Boys Teams...

Check out our preseason top 10 boys teams in Class 4 ...

Missouri's Top 500 Returning Boys 1600m Runners...

Look at who performed the best over the past track season in the 1600 meter run and returns ...

Missouri's Top 500 Returning Boys 3200m Runners...

Look at who performed the best over the past track season in the 3200 meter run and returns ...

2017 XC Preseason Power Rankings - Class 4 Girls...

Check out the subjective list of rankings for the Top 15 Girls in Class 4...

2017 XC Preseason Power Rankings - Class 4 Boys...

Check out the subjective list of rankings for the Top 15 Boys in Class 4...

Who Could Be The Best JV Boys XC Squad This Fall In Missouri...

We project the top JV boys cross country squads in the state of Missouri based on the season...

Missouri's Best Returning XC Squads By Grade...

We break down the best cross country teams in the state by grade level from seniors, juniors...

Missouri Boys: Who Made The Sophomore Year Leap?...

Take a look at last year's biggest improvements by sophomore boys from their freshmen year i...

Flashback: Who Were The Fastest Class of 2018 Freshmen Boys?

Check out a list of the Top 50 boys in the Class of 2018 during their freshmen year...

The Fastest Boys 3200 Race In State History...

Were you there for the fastest boys 3200 race in state history?...

Austin Hindman: The Superstar You Never Saw Coming...

Find out more about Austin Hindman, one of the best distance runners in the country...

The Scoop: The Season's First Sub-4 Mile, State Four-Peaters...

In this week's The Scoop, we have state championship performances, world age group records a...

Austin Hindman Doubles On First Day Of Missouri Championship...

Wildwood Lafayette (MO) High senior Austin Hindman doubled on the first day of the MSHSAA Ch...

The Week in Review April 24-30th...

A historic soggy week lead to many cancellations. However, some meet managers were able to d...

Henle Holmes Video Hub...

Dozens of race videos from the best meet in the state so far this season. ...

Austin Chases History!...

Austin chases history right now!...

Meet Preview: Festus Early Bird...

With the fourth week of official track and field season in the books, it is time to start l...

Preseason All-Classes All-State 4x100...

I have the need.... the need for SPEED!...

Catching up with Team USA Junior XC member Alec Haines...

We caught up with 8:18 3k and Junior World Cross Country qualifier Alec Haines to talk abou...

Don't Miss the Dutch Clinic this Saturday!...

Please join us this Saturday for the Dutch track and field at Owensville High School clinic!!!!

Arkansas High School Invite Mo.milesplit.com Interview Hub...

The https://mo.milesplit.com staff caught up with our blue chip Missouri athletes at the Ark...

Transitioning from Fall Sports to Track...

Wonder how Lafayette gets ready for Track Season? Here are some of the ways we do!...

Who Made The Sophomore Year Leap? Missouri's Best 9th To 10t...

Check out the best freshmen to sophomore year improvements among boys cross country runners ...

College Signing- Austin Hindman...

The winner of the Austin Hindman lotto is........

Coach's Toolkit Thursday - Post Season Reflection...

Lafayette's head XC coach Sean O'Connor is back to talk about post season reflection and off...

Mo.milesplit.com State Preview Podcast...

The boys are back once again!! State preview! Listen and enjoy....

Class 4 District 2 Highlight Austin...

Coach O'Connor drops by to talk about his district champ....

Mo.milesplit.com Podcast Week 5 Class 1-3 District and Class...

Boys are back with their most detailed podcast yet!!...

Coaches Poll Boys Classes 1-4...

Last installment of our coaches poll!...

Mo.milesplit Podcast Class 4 Districts Preview Week 4...

I join the boys for a preview of the 2016 class 4 Missouri upcoming cross country districts ...

Top 15 Boys Individuals Ranking October 14th...

Latest individual boy's rankings across the state....

Top 15 Individual Girls October 14th 2016...

Top 15 ranked girls before districts....

Missouri Boys XC Team Scores Rankings: Lafayette Takes 4 Of ...

Check out the boys XC team scores rankings based on scoring the season best 5K times of the ...

Top 10 Boy's Teams Rankings Number 2...

Top 10 Boys October 5th. ...

Weekly Runner's Journal - Tommy...

Tommy Laarman checks in with us in this week's runner's journal....

Mo.milesplit Podcast Week 2...

The https://mo.milesplit.com podcast boys are back for their second podcast with plenty of s...

Workout Wednesday with MTCCCA Hall of Fame Coach Jim Cary...

Hall of Famer Jim Cary drops some serious knowledge Bombs....

Mo.milesplit Podcast Week 1...

The boys are here to give us a summary of recent events, rankings, and top boy athletes acro...

Yo! Austin what did you do this weekend? I won a world triat...

A breakthrough moment for a long time Lafayette Lancer. ...

Cross Country is also....... by Greg Hall...

Greg Hall returns to remind us why XC is so special....

MileSplit In The Kitchen: Cake Balls With Anna West...

Who says elite runners avoid sweets? NXN All-American Anna West has her own cake ball business!

Boys Top 10 Juniors returning in 2016!...

Boys Top 10 Juniors returning in 2016!...

Greatness Of Historic Proportions...

Greg Hall tells the story of possibly the greatest XC Team in State History...

2015 Class 4 Girls XC Breakdown:Top 10 Teams & Top 50 Indivi...

2015 Class 4 Girls XC Breakdown:Top 50 Individuals & Top 10 Teams. Which teams and which ind...

2015 Hancock Cross Country Invitational Recap...

The 53rd edition of the Hancock Cross Country Invitational saw several spectacular individua...

Saucony Flo50 Boys National XC Team Rankings: Woodbridge Sha...

Check out the first update to the National Boys XC Team Rankings since Pre-Season!...

Pre-Season National Boys XC Team Rankings - No. 6 Lafayette...

Lafayette who? They may be unknown on the national scene now, but if the team from Missouri ...

Pre-Season National Boys XC Team Rankings Countdown...

MileSplit is counting down to the cross country season by releasing the Top 10 Team Rankings

Missouri XC Scouting Reports - Lafayette Boys...

The Lafayette boys were superb last year. This year they return the core of their team maki...

State champs, familiar foes go head to head at NXN Midwest...

There are a number of state champs going head to head in Terre Haute Indiana on Sunday at th...

No one left doubting about Lafayette...

There was no confusion about which team was No. 1 in Class 4 this year....

Lafayette flexes at district...

Lafayette wanted to use the district meet as a statement race. Consider the message receive...

Lafayette, Long Land District Titles...

Since the runner-up finish at Forest Park to start the season, the Lafayette girls have been...

Top 25 Fastest Returning Boys XC Teams in NXN Midwest Region

A list of the top 25 fastest returning boys cross country teams within the states of the NXN...

Top 100 Fastest Returning Boys XC Teams in Nation...

A list of the top 100 fastest returning boys cross country teams in the country based on sea...

Lafayette riding high after sectional sweep...

Lafayette will have to clear out some more room in the trophy case after sweeping the Class ...

Lancers Overcome Marquette 1-2 Punch win District 2...

Behind the 1-2 scoring of Kauppila and Roderique, Marquette garnered 87 points to finish run...

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OTL: An American U20 Record, Cantwell's Throw & Penn Relays...

On the latest episode of On The Line, we break down the top storylines heading into a massiv...

Cantwell So DT Record, Harland US#5 PV Lead KU Relays Day 1...

Missouri preps shined on Day 1 of 2 of HS competition....

Rathke reflects on Ken Peek; talks about Lone Jack job...

Tyler Rathke created quite a legacy in his tenure at William Chrisman High School in Indepen...