Predicting 2024 MO TF Class and District Alignments...

Track season is upon us! Let's have some fun and predict how we think the Class and District...

Final: Top 100 Missouri Freshmen Boy Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri but also breaking it down...

Final:Top 100 Missouri Sophomore Girls Cross Country Runners

We are looking at not only the top 100 runners overall in Missouri. This is the third in the...

Final: Top 100 Missouri Senior Girl Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri but also breaking it down...

Final: Top 100 Missouri Senior Boy Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri but also breaking it down...

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

This is the final rankings before the state meet this weekend in Columbia....

Rankings: Top 100 Missouri Girls Sophomore Cross Country Run...

Look at the top 100 times from 2023 for sophomore girls across the Show-Me State....

Rankings: Top 100 Missouri Boys Freshman XC Runners...

Look at the top 100 times from 2023 for freshman boys across the Show-Me State....

Rankings: Top 100 Missouri Girl Senior Cross Country Runners

Look at the top 100 times from 2023 for seniors across the Show-Me State....

Rankings: Top 100 Missouri Boys Senior Cross Country Runners

Look at the top 100 times from 2023 for seniors across the Show-Me State....

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

Take a look below at the fastest girls 5K times in the state so far in the 2023 Missouri cro...

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

Another week of cross country is in the books, and this weekend there were a lot of top perf...

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

Another week of cross country is in the books, and this weekend there were a lot of top perf...

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

Another week of cross country is in the books. Look below at the fastest girls 5K times in t...

Top 100 Girls Vaulters to end the 2023 Track & Field Season...

We continue our look at the top 100 times in the outdoor track and field season with the fin...

Top 100 Girls Jumpers to end the 2023 Track & Field Season...

We continue our look at the top 100 times in the outdoor track and field season with the gir...

Top 100 Girls Throwers to end the 2023 Track & Field Season...

We continue our look at the top 100 marks in the outdoor track and field season with the boy...

Top 100 Boys Distance to end 2023 track and field season...

We continue our look at the top 100 times in the outdoor track and field season with the boy...

Top 100 Girls Hurdlers to end the 2023 Track & Field Season...

The St. Louis area lays claim to some of the best hurdlers in the Show-Me State....

Top 100 Girls Sprinters to end the 2023 Track & Field Season

It should come as no surprise that the fastest girls' sprinter between Class 1-5 this past s...

Missouri Track and Field's Top Freshmen Girls So Far in 2023

As we head into the final stretch season, let's look at the top freshmen girls in a variety ...

Missouri Track's Top Sophomore Boys So Far in 2023...

As we head into the final month of the season, let's look at the top sophomore boys in a var...

Missouri's Top 25 girls track and field athletes in 2023...

A look at the top 25 girls times/distances in each event, from Class 1 to Class 5 and from f...

Missouri Track's Top Junior Girls So Far in 2023...

As we wind down the month of April, let's look at the top junior girls in a variety of runni...

Missouri Track's Top Junior Boys So Far in 2023...

As we wind down the month of April, let's look at the top boys in a variety of running and f...

Missouri Track's Top Senior Girls So Far in 2023...

Take a look below at the top 25 senior girls in each event so far in the 2023 Missouri track...

Missouri Girls Performer Of The Week (April 17-22)...

It's time to vote for the Missouri Girls Performer Of The Week!...

Athletes deal with rough weather around state, Ladue...

First video highlights from Ladue Brusca-Strobach Invitational....

2023 Top T&F returners: Missouri girls high jump...

There are some familiar names in the list of top returning girls high jumpers from 2022....

2023 Top T&F returners: Missouri girls triple jump...

The Class 4 and Class 5 champions are among the top three distances from triple jumpers last...

2023 Top T&F returners: Missouri girls discus...

Reagan Kimrey holds the distinction of having the top mark in both discus and shot put among...

2023 Top T&F returners: Missouri boys 300-meter hurdles...

When it comes to the 300-meter hurdles, the top 100 list of returning athletes are from all ...

2023 Top T&F returners: Missouri girls 100-meter hurdles...

The list of top 100-meter hurdle runners are headlined by Kentucky-bound senior Genesis Dixo...

2023 Top T&F returners: Missouri girls 800-meter dash...

The top returning 800-meter runners includes the top two finishers from last year's Class 5 ...

All-Time Rankings: Girls Top 500 Times At Memphis Twilight...

Memphis Twilight marks the start of the cross country season for the 901 so let's take a loo...

All-Time Rankings: Boys Top 500 Times At Memphis Twilight...

Memphis Twilight marks the start of the cross country season for the 901 so let's take a loo...

Top performers: Missouri track and field junior girls...

Athletes from Kansas City and St. Louis headline top times and distances for the Class of 20...

Top performers: Missouri track and field junior boys...

A look at the top 25 junior boys performances across Missouri through May 11...

Top performers: Missouri boys track & field seniors, May 1...

Here is a glance at the top seniors in track and field in Missouri, with meets through April...

Top performers: Missouri girls track & field seniors, May 1...

A look at the top senior girls in each event through April 30...

Top Performers: Missouri Girls Track and Field - April 22...

Top Performers: Missouri Girls Track and Field - April 22...

'22 Missouri Track Top 25 Girls marks in each event-April 14

A look at the best track and field marks and times in girls events this season across Missouri.

Class 4 Districts Preview...

Take a look at the preview for all eight District Meets in Class 4!...

Trinity/Valkyrie Seeded Entries Announced...

The seeded race have been set for the 2019 Trinity/Valkyrie Invitational!...

2018 Cross Country Grand Preview...

Check out Missouri MileSplit's Pre-Season Subjective Team and Individual Rankings for all 4 ...

Barr, Burnett Return for AAU Qualifier Live on FloTrack...

Watch the AAU Region 15 Qualifier all weekend live on FloTrack...

Pre-Season Rankings: Class 5 200m...

Check out our Pre-Season Rankings for the Class 5 200m!...

Foot Locker Midwest Regional: How Did Our Missourians Do?...

How did our Missourians perform at the Foot Locker Midwest Regional?...

Pre-Season Rankings: Class 5 100m...

Check out our subjective rankings in the 2018 Class 5 Boys and Girls 100m Dash...

Class 4 State Wrap Up...

We kick off our State Meet Recaps with the Class 4 races!...

MoMileSplit MSHSAA State Cross Country Championships Preview...

As we move ever closer to the state meet, here is our predictions for the top 25 finishers a...

Week 10 Wrap-Up: 28 Meets, 28 Pages...

What. A. Weekend. We reviewed ALL 28 meets from the weekend so strap in and find out what ha...

MoMileSplit Subjective Rankings #3: 10/1-10/21...

A few weeks have passed and the rankings have changed; how does the subjective rankings shak...

Week 10: The Last Rung of the Ladder...

It is the most jam-packed week of racing of the season. Follow us on a journey through all 2...

Class 4 District Wrap Up: A Wild Weekend Indeed...

We review all the craziness from this past Saturday in our Class 4 District Wrap Up!...

Week 9: STATE SERIES TIME!...

Check out our preview of the first week of the State Series ...

Week 8: Pre-State Series Week Does Not Disappoint...

Twas the week before the State Series, check out how it went!...

Week 7: Heat Rolls Out, Rain Rolls In...

Check out our review of Week 7...

Way Too Early State Predictions - UPDATED...

We have updated our "Way Too Early Predictions!"...

MoMileSplit Subjective Rankings #2: 9/18-9/30...

Hot off the presses: Our third update to the MoMileSplit Subjective Rankings!...

Weekend Video Hub...

Check out all of the videos and interviews from this past weekend!...

Pandemonium! Week 6 is Crazy Fast for Missourians Everywhere

Check out the madness that was Week 6 in Missouri!...

Semana Seis Es Muy Caliente: Chile Pepper, Capital City, Par...

The temps will be cooler in Week 6, but the competition is very hot! Check out our preview!...

Week 5: Scorching Heat Cannot Stop Scorching Times...

The fifth week of the season is in the books. Check out all the awesome things that Missouri...

Week 4 Preview: Stampeding Up the Manmaker...

More big meets on tap in Week 4. Read about what's coming up!...

Week 3 Preview: Forest Park, Forest Park, and Forest Park......

The big meet coming up on the calendar is Forest Park XC Festival. But check out what else i...

Week in Review: Mugeche, Riddle, Findley Debut; Parkway West...

Week 2 of the Cross Country season was jampacked with impressive performances! Read about a ...

Who Will Be This Year's Freshmen Phenoms? Top Missouri Fresh...

Check out the top 50 Missouri freshmen girls XC times for each of last 5 years.  ...

Week 2 Preview: Memphis and Liberty and SWCCCA, Oh My!...

With a number of meets on the docket this week, check out our summary of what's to come in W...

Watch List: 5 Girls Teams to Watch This Fall...

Here's 5 more girls teams to watch this fall across all classes...

Missouri's Top 500 Returning Girls 1600m Runners...

Look at who performed the best over the past track season in the 1600 meter run and returns ...

2017 XC Preseason Power Rankings - Class 4 Girls...

Check out the subjective list of rankings for the Top 15 Girls in Class 4...

Who Could Be The Best JV Girls XC Squad This Fall In Missour...

We project the top JV girls cross country squads in the state of Missouri based on the seaso...

Meet Preview: Holt Pow Wow...

Wentzville puts the wow in Pow Wow at their home invite. ...

Don't Miss the Dutch Clinic this Saturday!...

Please join us this Saturday for the Dutch track and field at Owensville High School clinic!!!!

Mo.milesplit.com Podcast Week 5 Class 1-3 District and Class...

Boys are back with their most detailed podcast yet!!...

Mo.milesplit Podcast Class 4 Districts Preview Week 4...

I join the boys for a preview of the 2016 class 4 Missouri upcoming cross country districts ...

Coach's Toolkit Thursday- Building Team Culture with Tom Gos...

Tom Gose stops by to share his wisdom for building great programs....

Mo.milesplit Podcast Week 2...

The https://mo.milesplit.com podcast boys are back for their second podcast with plenty of s...

Workout Wednesday with MTCCCA Hall of Fame Coach Jim Cary...

Hall of Famer Jim Cary drops some serious knowledge Bombs....

Boys Top 10 Sophomores returning in 2016!...

Boys Top 10 Sophomores returning in 2016!...

Bluegrass Invitational HS Recap: Baugh 15:22, Reinhart 18:44...

In only its second year of existence, the Bluegrass Cross Country invitational has already e...

Headlines

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Missouri Boys Performer Of The Week (March 18-23)...

It's time to vote for the Missouri boys Performer Of The Week! This is the first one for the...

Missouri Girls Performer Of The Week (March 18-23)...

It's time to vote for the Missouri Girls Performer Of The Week! This is the edition #1 of th...

OTL: A Record Relay, Plus What's Ahead For Relay Month...

Check back with the latest episode of On The Line with MileSplit....