Michael Olszowka

Union, MO

Discussion Posts

Topic/Message
2 months ago 2017 Class 1 & 2 State Track Meet Story lines & top athletes
[quote=pstahl]Riley Gorham of Hardin-Central has been exciting to watch these past few years. At ...
2 months ago state meet seeding procedure?
In the 4x8-16-8-32 circle seeding? does a sectional champion go in each box or do all the cha...
2 months ago Some double district/sectionals some are not?
Not sure how unfair it is...unless you are the one attempting the double. The only double that I...
3 months ago KU Relays help...
Thank you for the information. Weather doesn't sound pleasant but I am still looking forward t...
3 months ago KU Relays help...
I have not been to KU Relays since I was in college so I do not really know what to expect so I h...
3 months ago Performance of the week #4
Kara Steele kirkwood-Dale Collier Invite 400m 58.74 TJ 39' 4.75" Darius Clark Blue Springs-D...
4 months ago Performances of the week #2
Soph Demetrius Clark--Union Washington Pentathlon Champ 2783pts 110HH==15.5 LJ==5.18m--17'0" ...
4 months ago Lindenwood High School Open 2017
Really hoping the weather cooperates, but it will be a long meet either way. Current entries sho...
5 months ago Censorship by MO Milesplit - Mizzou is Untouchable???
Most college coaches have gotten lazy. Their laziness is hurting the sport. When I began coachin...
6 months ago Para-Athletes????
Coaches...parents...administrators...TRACK & FIELD LOVERS. if you have a papa-athlete in your ...
6 months ago District Hosts?
[quote=bantazmo]Parkway Central will be hosting our class 4 district meet.[/quote] @bantazmo ...
6 months ago District Hosts?
There are a few Districts that have a district host. Does this mean that the site has been deter...
9 months ago District/Sectional Start Times
yes, it was brutal. The reason we started at 10am was because a couple of the schools had 150+mi...
11 months ago Parkway Central Invite a Chance to preview class 4 district 2 course
Ryan, What is the date?
1 year ago Warm up areas....
Sounds pretty pretty tight on the JC track. Is the LU track open for warming up????
1 year ago Inclement Weather???
Is there going to be a notification on the mshsaa.org website or anywhere else that can be checke...
1 year ago Sectional hosts
I could not find sectional hosts on the MSHSAA site. Anyone seen or heard who is hosting sectiona...
1 year ago 7th grade girls 1600
Many middle schools in Missouri already run the 4x8. In my opinion the 32 is a stretch for the ...
1 year ago 7th grade girls 1600
Washington girl ran 5:20.9 tonight.
1 year ago 7th grade girls 1600
Our 7th grader here at Washington ran 5:28, 2:32, and 1:03/split last week.
1 year ago UK High School Invitational 2016
Is there a middle school division???
1 year ago Big River Indoor Series at Mizzou???
Do athletes have to qualify for the met on the 20th???
2 years ago GPS Watch help....
I am going to get some new watches. I am settled on Garmin. I really like the Garmin Forerunner...
2 years ago Starting boxes?
No Stress, just looked at the boxes and figured they had to be totally random, to come out looki...
2 years ago Starting boxes?
i only looked at Class 4 girls...I am assuming that these are totally random draws for the team b...
2 years ago FPXC Mile & 2-mile splits....
any idea when these will be uploaded?
2 years ago USATF Junior Outdoor Championships
I am sure there are others. Allison Hinson from St. Clair; Shot Put
2 years ago Class 5A Sectional 1 Girls 1600m Run
[quote=coachstove]4 of those 5 girls are juniors, so if they all stay healthy and stick with thei...
2 years ago Festus Earlybird Invitational
Is there a time schedule? what time do field...running events start?
2 years ago Para-Athletes ??
Coaches, parents, administrators, officials, track & field lovers, If anyone is aware of any ...
2 years ago Article Comment: What's Your Favorite Running Movie?
1983 Running Brave the Billy Mills story
3 years ago Double Districts Now?
[quote=Hays]@Big_Al_2112 My Class 1 sectional is being doubled with the Class 3 district at Cl...
3 years ago Results???
How do I copy results from the calendar page to paste into Word or Excel. There used to be a "pr...
3 years ago Classes and District Assignments
Although I understand what they are waiting on, it also has the potential to be a difference make...
3 years ago 5 Classes / District & Sectional Alignment
Out of curiosity, why did they decide to put classes 3-4-5 on the same Championship weekend? I h...
3 years ago Road Race Question
At first I was totally against changing the rules. I now see there are many good reason to make ...
4 years ago Best Uniform Worn by a Guys Team
Herky....
4 years ago Tough XC Courses in the State?
Big Driver in Washington. Most that run it compare it to the State course.
4 years ago Kirstie Leslie sets New National Mark...
Last Thursday & Friday in Albuquerque NM at the Great Southwest Track Classic Kirstie Leslie-Wash...
4 years ago 1,2,3 in a state event
Hays...are all the past results on the mo.milesplit site...I can't seem to find them. I thought R...
4 years ago Sectionals schedules?
Section 3 at Ozark. The running events were great. The 1pm scheduled start for class 4 gir...
4 years ago High school distance runners pacing
I understand the theory of even. Now just curious how many set paces at even and expect your kid...
4 years ago Major difference in rules enforcement in large class/small class
[quote=knox]Just to be clear...I'm not putting blame on any officials at all! With so many random...
4 years ago Double Sectionasl ???
Looking to hear from any class 1-2 people about their double section yesterday. What did you thi...
4 years ago class 2 - district 2 heat sheets not up on TRXC yet??!!
Was the meet postponed? If it was postponed and MSHSAA decides to extend the date it is going to...
4 years ago First day
@CoachNT yeah I believed it, thought it could have been a flying 40
4 years ago First day
@JimBeatty LOL...you had me going...I figured ok on the 40's, figured flyers...verticle, coul...
5 years ago Article Comment: Building a Better Sprinter from the Ground Up
[quote=JimBeatty]Coach "O", Take a look at Coach's Eye. We use it and think it's great. I think...
5 years ago Article Comment: Building a Better Sprinter from the Ground Up
[quote=tfrank]good article coach, agree about the static stretching and certainly the weight room...
5 years ago New Facilities...
[quote=Auck]What do you mean by square turf field? Turf Field to track surface all the way out to...