Missouri Track & Field and Cross Country News
Lauryn Williams' Guide To Champion Sprint Training: Week 3
Jan 21, 2019
Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
MileSplit LIVE: Haze Farmer, VA Showcase And Much More
Jan 15, 2019
In our latest MileSplit LIVE, we talk with Haze Farmer, dive into storylines and dig into The VA Showcase
Lauryn Williams' Guide To Champion Sprint Training: Week 2
Jan 14, 2019
Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
MileSplit LIVE: An Explosive Start To The Indoor Season
Jan 08, 2019
The MileSplit LIVE crew dives into a new season, and chats with Illinois prep star Marcellus Moore