Loading

Ryan Ringgenberg

Missouri Western State University Saint Joseph, MO

Blue Springs South High School Class of 2022 Blue Springs, MO

Follow Athlete

09:06

Varsity Boys 5K - Micah Blomker 14:57!!

Sep 15, 2021

16:50

JV Boys 5K

Sep 29, 2019

02:59

KC Suburban Gold Boys Race Video

Oct 07, 2018

High School

Outdoor
800 Meter Run	2:03.96
1600 Meter Run	4:34.90
One Mile Run	4:40.79
3200 Meter Run	9:54.21
Indoor
800 Meter Run	2:10.83
1600 Meter Run	4:41.34
One Mile Run	4:54.08
CC
3000 Meter Run	11:01.20
2 Mile Run	10:39.00
5000 Meter Run	15:56.80

College

Outdoor
1500 Meter Run	4:06.53
5000 Meter Run	15:36.49
Indoor
One Mile Run	4:29.82
3000 Meter Run	8:42.26
5000 Meter Run	15:15.68
CC
6,000 Meter Run	19:03.63
8000 Meter Run	26:29.70
10,000 Meter Run	33:18.70