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2023 - Outdoor

100 Meter Dash

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Assassins Creed
May 04-05, 2023
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Super Mario Brothers
May 04-05, 2023
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GoldenEye for N64
Apr 07-08, 2023

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 04-05, 2023
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GoldenEye for N64
May 04-05, 2023
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Grand Theft Auto 5
Mar 24-25, 2023

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 04-05, 2023
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World of Warcraft
Apr 22, 2023

Long Jump

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The Elder Scrolls: Skyrim
May 12-13, 2023
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GoldenEye for N64
May 04-05, 2023
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Grand Theft Auto 5
Apr 14, 2023
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GoldenEye for N64
Apr 07-08, 2023
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The Elder Scrolls: Skyrim
Mar 24-25, 2023

Triple Jump

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World of Warcraft
May 04-05, 2023
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Assassins Creed
Mar 31 - Apr 01, 2023

2023 - Indoor

60 Meter Dash

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The Elder Scrolls: Skyrim
Feb 18, 2023
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GoldenEye for N64
Feb 18, 2023
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World of Warcraft
Feb 10, 2023
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The Elder Scrolls: Skyrim
Feb 10, 2023
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Grand Theft Auto 5
Jan 27-28, 2023
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The Elder Scrolls: Skyrim
Jan 27-28, 2023

200 Meter Dash

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Grand Theft Auto 5
Feb 18, 2023
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Super Mario Brothers
Jan 21, 2023

400 Meter Dash

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World of Warcraft
Feb 18, 2023
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Assassins Creed
Feb 04, 2023

Long Jump

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Counter Strike Global Offensive
Feb 18, 2023
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GoldenEye for N64
Feb 10, 2023
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Counter Strike Global Offensive
Feb 04, 2023
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Grand Theft Auto 5
Jan 27-28, 2023
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Grand Theft Auto 5
Jan 21, 2023

Triple Jump

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The Legend of Zelda: Breath of the Wild
Feb 18, 2023
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World of Warcraft
Feb 10, 2023

2022 - Outdoor

60 Meter Dash

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Super Mario Brothers
Jan 28-29, 2022

200 Meter Dash

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Assassins Creed
Mar 26, 2022

Long Jump

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The Elder Scrolls: Skyrim
Apr 09, 2022
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The Legend of Zelda: Breath of the Wild
Mar 26, 2022
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Grand Theft Auto 5
Jan 28-29, 2022

2021 - Outdoor

100 Meter Dash

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Super Mario Brothers
May 14-15, 2021
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Counter Strike Global Offensive
May 07-08, 2021
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Assassins Creed
May 07-08, 2021
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World of Warcraft
Apr 23-24, 2021
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Assassins Creed
Apr 16, 2021
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Counter Strike Global Offensive
Apr 16, 2021
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Super Mario Brothers
Apr 02-03, 2021
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Assassins Creed
Mar 20, 2021

200 Meter Dash

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The Elder Scrolls: Skyrim
May 14-15, 2021
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World of Warcraft
May 07-08, 2021
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Assassins Creed
May 07-08, 2021
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Super Mario Brothers
Apr 23-24, 2021
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Assassins Creed
Apr 16, 2021
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Super Mario Brothers
Apr 02-03, 2021
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Super Mario Brothers
Mar 20, 2021

Long Jump

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GoldenEye for N64
May 07-08, 2021
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Grand Theft Auto 5
Apr 16, 2021
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GoldenEye for N64
Apr 02-03, 2021
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Counter Strike Global Offensive
Mar 20, 2021

2021 - Indoor

55 Meter Dash

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The Elder Scrolls: Skyrim
Feb 06, 2021

60 Meter Dash

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The Elder Scrolls: Skyrim
Feb 20, 2021
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GoldenEye for N64
Jan 29-30, 2021
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World of Warcraft
Jan 29-30, 2021

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 06, 2021
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World of Warcraft
Jan 29-30, 2021

Long Jump

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Assassins Creed
Feb 20, 2021
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Counter Strike Global Offensive
Feb 06, 2021
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GoldenEye for N64
Jan 29-30, 2021

2020 - Indoor

60 Meter Dash

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Assassins Creed
Feb 22, 2020
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World of Warcraft
Feb 14-15, 2020
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Assassins Creed
Feb 08, 2020
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World of Warcraft
Feb 08, 2020
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Super Mario Brothers
Dec 06, 2019

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 22, 2020
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The Elder Scrolls: Skyrim
Feb 08, 2020
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Assassins Creed
Dec 06, 2019

300 Meter Dash

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The Elder Scrolls: Skyrim
Jan 31 - Feb 01, 2020

Long Jump

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Grand Theft Auto 5
Feb 22, 2020
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Assassins Creed
Feb 08, 2020
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World of Warcraft
Dec 06, 2019

2019 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
Mar 23, 2019
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GoldenEye for N64
Mar 16, 2019

Long Jump

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The Elder Scrolls: Skyrim
May 18, 2019
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The Legend of Zelda: Breath of the Wild
May 11, 2019
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Super Mario Brothers
May 03, 2019
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Counter Strike Global Offensive
Apr 27, 2019
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Super Mario Brothers
Apr 20, 2019
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World of Warcraft
Apr 13, 2019
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Assassins Creed
Mar 23, 2019

Triple Jump

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Super Mario Brothers
Apr 27, 2019
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World of Warcraft
Apr 20, 2019
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Grand Theft Auto 5
Apr 13, 2019

2019 - Indoor

Long Jump

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GoldenEye for N64
Jan 27, 2019

Triple Jump

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The Legend of Zelda: Breath of the Wild
Jan 27, 2019

2018 - CC

2 Mile Run

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GoldenEye for N64
Sep 01, 2018

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 29, 2018
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World of Warcraft
Sep 21, 2018
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World of Warcraft
Sep 07-08, 2018

2018 - Outdoor

400 Meter Dash

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Assassins Creed
Apr 05, 2018

Long Jump

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GoldenEye for N64
May 19, 2018
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The Legend of Zelda: Breath of the Wild
May 12, 2018
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The Elder Scrolls: Skyrim
Apr 27, 2018
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Super Mario Brothers
Apr 24, 2018
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GoldenEye for N64
Apr 14, 2018
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Counter Strike Global Offensive
Mar 29, 2018
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Counter Strike Global Offensive
Mar 17, 2018

Triple Jump

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Assassins Creed
Apr 27, 2018
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The Elder Scrolls: Skyrim
Apr 21, 2018
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Assassins Creed
Apr 14, 2018
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GoldenEye for N64
Mar 29, 2018

2018 - Indoor

200 Meter Dash

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Assassins Creed
Feb 17, 2018

Long Jump

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Counter Strike Global Offensive
Feb 17, 2018
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The Legend of Zelda: Breath of the Wild
Feb 04, 2018

Triple Jump

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Grand Theft Auto 5
Feb 04, 2018
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The Legend of Zelda: Breath of the Wild
Jan 14, 2018

2017 - CC

2.1 Mile Run

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The Legend of Zelda: Breath of the Wild
Sep 02, 2017

2017 - Outdoor

400 Meter Dash

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Grand Theft Auto 5
Mar 31, 2017

Long Jump

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World of Warcraft
May 13, 2017
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GoldenEye for N64
Apr 25, 2017
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Grand Theft Auto 5
Apr 14, 2017
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Counter Strike Global Offensive
Apr 06, 2017
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Counter Strike Global Offensive
Mar 31, 2017
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Counter Strike Global Offensive
Mar 18, 2017

Triple Jump

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Assassins Creed
May 13, 2017
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Assassins Creed
Apr 25, 2017
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Counter Strike Global Offensive
Apr 14, 2017
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Counter Strike Global Offensive
Apr 06, 2017
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World of Warcraft
Mar 31, 2017
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Grand Theft Auto 5
Mar 18, 2017

2016 - CC

2.1 Mile Run

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Grand Theft Auto 5
Sep 03, 2016

5000 Meter Run

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World of Warcraft
Oct 08, 2016
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Counter Strike Global Offensive
Oct 01, 2016
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Super Mario Brothers
Sep 17, 2016

2016 - Outdoor

200 Meter Dash

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Assassins Creed
May 06, 2016
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The Elder Scrolls: Skyrim
Apr 12, 2016
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Grand Theft Auto 5
Apr 01, 2016

400 Meter Dash

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World of Warcraft
Apr 07, 2016
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Super Mario Brothers
Apr 07, 2016
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Super Mario Brothers
Mar 26, 2016

Long Jump

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Assassins Creed
May 14, 2016
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GoldenEye for N64
May 06, 2016
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GoldenEye for N64
Apr 23, 2016
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Assassins Creed
Apr 16, 2016
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Grand Theft Auto 5
Apr 12, 2016
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Super Mario Brothers
Apr 07, 2016
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Grand Theft Auto 5
Apr 07, 2016
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GoldenEye for N64
Apr 01, 2016
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The Elder Scrolls: Skyrim
Mar 26, 2016
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The Elder Scrolls: Skyrim
Mar 18, 2016

Triple Jump

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World of Warcraft
May 14, 2016
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Grand Theft Auto 5
May 06, 2016
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Assassins Creed
Apr 23, 2016
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Grand Theft Auto 5
Apr 16, 2016
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Counter Strike Global Offensive
Apr 07, 2016
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Assassins Creed
Apr 07, 2016
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Counter Strike Global Offensive
Apr 01, 2016
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The Legend of Zelda: Breath of the Wild
Mar 26, 2016
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The Elder Scrolls: Skyrim
Mar 18, 2016

2015 - CC

2.1 Mile Run

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Counter Strike Global Offensive
Sep 05, 2015

5000 Meter Run

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Grand Theft Auto 5
Oct 03, 2015
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Super Mario Brothers
Sep 12, 2015
2019 Indoor Rankings
MO National
LJ 4.14m 999th 999th
TJ 9.55m 999th 999th
2019 Outdoor Rankings
MO National
400m 1:05.85 999th 999th
LJ 5.08m 999th 999th
TJ 10.03m 999th 999th

See where Lily Ashrafzadeh ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Outdoor
Long Jump 5.51m
Triple Jump 10.78m
60 Meter Dash 8.28
100 Meter Dash 12.62
200 Meter Dash 26.26
400 Meter Dash 1:02.42
Indoor
Long Jump 5.36m
Triple Jump 10.91m
55 Meter Dash 7.80
60 Meter Dash 8.01
200 Meter Dash 26.89
300 Meter Dash 45.38
400 Meter Dash 1:03.87
Personal Records High School
Outdoor
Long Jump 5.21m
Triple Jump 10.55m
200 Meter Dash 27.73
400 Meter Dash 1:03.28
Indoor
Long Jump 4.55m
Triple Jump 9.87m
200 Meter Dash 29.00
CC
2 Mile Run 17:22.80
2.1 Mile Run 17:56.10
5000 Meter Run 23:14.11