Cape Central Invitational 2020

Cape Girardeau, MO

Meet Information





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Coaches and Athletic Directors,





The following information
concerns the"CAPE INVITATIONAL,"a high school Track and Field
Meet, to be heldSATURDAY, APRIL 18, 2020,at Cape Central
Tiger Stadium.   
Online Entry at TRXC



 



ENTRY FEE:                       $175.00Men                   $175.00
Women             $300.00for
Both



$20/Individual



Entry
fee must be paid at packet pick-up or mailed at an earlier date. Make checks
payable to: Central High School


 



Performance List:          Performance list generated
by TRXC www.trxctiming.com



 



COACHES MEETING:     Meeting
will take place at 9:00 A.M. at the patio area by the concession stand.



Each team must have one representative present.           



 



Entries:                                  Coaches can manage their entries
through Wednesday, April 15 until 5pm.
Online
Entries



 



Scratches/Changes:                  Scratches and changes will ONLY be
allowed to be made until 9:00AM on Friday the April 17th.



 



If
you are a returning user enter your email and password. If you are a new user
click onRegisterafterFirst Time Users Click Here. There
is a tutorial. If you have problems, you can contact Denise at 314-522-6176 or
email at
denise@trcxtiming.com.Teams may only scratch athletes on Saturday; no
substitutions or additions
(only additions would be for a medical excuse
documented from an administrator by Friday, April 17).



 



SCORING:                         10-8-6-5-4-3-2-1



SEEDING:                          Heats/Flights will be seeded by time and distances
entered. All running events will be scored as "heats against time." There will
beNO PRELIMS! We'll heat by times; the last heat will be considered the
"hot heat!"



 



AWARDS:                           
In Track Events/Track Relays, medals
will be awarded to each athlete/relay team that finishes in the top 3.



Plaques will be awarded to the top two teams in both
boys and girls.



GAMES COMMITTEE:   TBA



 



RUNNING SURFACE:     Tartan 400m eight lane track. 3/16" spikes are to be
used or smaller. Jump runways are the same surface. USE OF LONGER SPIKES WILL
RESULT IN YOUR ATHLETE BEING DISQUALIFIED.



 



 



WORK ASSIGNMENTS: Central High School will try and provide all necessary
workers in order to allow coaches the opportunity to concentrate on the
coaching and supervision of their athletes. We may assign schools as "relay
exchange judges" for sprint relays, in which case each school assigned will
provide 2 coaches at each exchange point.



 



CONCESSIONS:                Will be available for purchase



 



HOSPITALITY ROOM/   Will
be open to all officials, coaches, workers, and bus drivers.



Concession ticket:



 



TEAM TENTS:                   Tents
may be placed in the grass area along the North or South ends of the

                                               track. Teams may also use the East side visitor
bleachers.



Time Schedule:                               Time
Schedule



FIELD EVENTS



9:30 AM                              Pole Vault (Women's Pole Vault will be
first followed by the Men's)



10:00 AM                           Men's
Shot Put
first followed by the women's shot put



                                               Women's Discus first followed by the
men's discus



                                               Men's Long Jump (3 trials allowed;
90-minute time limit for athletes to get jumps in, outer runway)



                                               Women's
Triple Jump
(3 trials allowed; 90-minute time limit for athletes to get
jumps in, Inner Runway)



                                               Women's High Jump



                                               Women's Javelin(Will take place on the
soccer practice field which is east of the track. It will be cafeteria style
where athletes will have 90 minutes to get in all throws.)



12:00 PM                            Men's
Triple Jump
(3 trials allowed; 90-minute time limit for athletes to get
jumps in, Inner Runway)



                                               Women's
Long Jump
(3 trials allowed; 90-minute time limit for athletes to get jumps
in, outer runway)



                                               Men's High Jump



                                               Men's Javelin(Will take place on the
soccer practice field which is east of the track. It will be cafeteria style
where athletes will have 90 minutes to get in all throws.)



 



 



TRACK EVENT FINALS



10:00 AM                           Women's 3200 Meter Relay (4 X 800)



                                               Men's
3200 Meter Relay (4 X 800)



                                               Women's
100 Meter Hurdles



                                               Men's
110 Meter Hurdles



                                               Women's
100 Meter Dash



                                               Men's
100 Meter Dash



                                               Women's
800 Meter Relay (4 X 200)



                                               Men's
800 Meter Relay (4 X 200)



 



                                                               12:00-12:30 Lunch Break



12:30 PM                            Women's 1600 Meter Run



                                               Men's
1600 Meter Run



                                               Women's
400 Meter Relay (4 X 100)



                                               Men's
400 Meter Relay (4 X 100)



                                               Women's
400 Meter Dash



                                               Men's
400 Meter Dash



                                               Women's
300 Meter Hurdles



                                               Men's
300 Meter Hurdles



                                               Women's
800 Meter Run



                                               Men's
800 Meter Run



                                               Women's
200 Meter Dash



                                               Men's
200 Meter Dash



                                               Women's
3200 Meter Run



                                               Men's
3200 Meter Run



                                               Women's
1600 Meter Relay (4 X 400)



                                               Men's
1600 Meter Relay (4 X 400)