Meet Information
MEET & ENTRY INFORMATION
The coaches/scratch meeting will take place at 3:30 PM at the finish line.
The meet will follow a rolling time schedule on the track.
Individual events will be scored 10-8-6-4-2-1.
Relays will be scored 10-8-6-4-2
Each team will have 3 entries per individual event and 1 entry per relay.
For each event, medals will be awarded to the top three finishers.
Order of events follows the traditional format and heats are arranged slow to fast.
Coaches meal will be served starting at 5pm in the press box, meal is for coaches and meet workers only.
For the start of the 800m, 1600m, 3200m, and 4x800m relay, we will use the double waterfall start.
For the horizontal jumps and Shot and Disc, there will be flights. There will be no more than nine competitors per flight. Each competitor will have four jumps or throws.
For the high jump and pole vault we will use the 3-active and 5-active format. Opening heights to be determined by entries and shared when heat sheets are sent out.
Pyramid spikes are recommended and 1/4 is the maximum length allowed.
No tape will be used on the track or on the runways. Depending on the event, it is recommended to use chalk and/or tennis balls.
Please bring your own tape measure to run off your field event.
Shot is located East side of the stadium behind visitor stands.
Discus is located on the grass field Northwest of the stadium.
Javelin will be thrown on the soccer field West of the stadium.
Teams may utilize the SE corner/visitor entrance grassy area for camps.
Entries
Entries open on 4/22 at 9:00am. All entries are due by 5/5 at 7:00pm.
No Scratch meeting. Heat Sheets will be emailed Tuesday evening for review.
Any changes or suggestions to conference rules should be emailed to all coaches prior to Fridays coaches meeting to initiate discussions.
Questions should be directed to Michael Shortino: michael.shortino@lsr7.net
The coaches/scratch meeting will take place at 3:30 PM at the finish line.
The meet will follow a rolling time schedule on the track.
Individual events will be scored 10-8-6-4-2-1.
Relays will be scored 10-8-6-4-2
Each team will have 3 entries per individual event and 1 entry per relay.
For each event, medals will be awarded to the top three finishers.
Order of events follows the traditional format and heats are arranged slow to fast.
Coaches meal will be served starting at 5pm in the press box, meal is for coaches and meet workers only.
For the start of the 800m, 1600m, 3200m, and 4x800m relay, we will use the double waterfall start.
For the horizontal jumps and Shot and Disc, there will be flights. There will be no more than nine competitors per flight. Each competitor will have four jumps or throws.
For the high jump and pole vault we will use the 3-active and 5-active format. Opening heights to be determined by entries and shared when heat sheets are sent out.
Pyramid spikes are recommended and 1/4 is the maximum length allowed.
No tape will be used on the track or on the runways. Depending on the event, it is recommended to use chalk and/or tennis balls.
Please bring your own tape measure to run off your field event.
Shot is located East side of the stadium behind visitor stands.
Discus is located on the grass field Northwest of the stadium.
Javelin will be thrown on the soccer field West of the stadium.
Teams may utilize the SE corner/visitor entrance grassy area for camps.
Entries
Entries open on 4/22 at 9:00am. All entries are due by 5/5 at 7:00pm.
No Scratch meeting. Heat Sheets will be emailed Tuesday evening for review.
Any changes or suggestions to conference rules should be emailed to all coaches prior to Fridays coaches meeting to initiate discussions.
Questions should be directed to Michael Shortino: michael.shortino@lsr7.net