SEMO NORTH CONFERENCE XC MEET 2020

Cape Girardeau, MO

Meet Information

2020 SEMO North Conference Cross Country Championships

Thursday Oct. 15, 2020

Cape Central High

School, 1000 Silver Springs Rd, Cape Girardeau, MO 63701

Due to our race being on campus, starting near our school dismissal time, and earlier Sunset, we have to make a few changes to our operations to ensure all races are completed safely and in daylight. Please read ALL information.

 Coaches meeting: 2:30pm at 50yd line

Race time:

3:30pm JHigh Boys(1.9mi)

3:40pm JHigh Girls (1.9mi)

4:00pm JV Girls (5K)

4:30pm JV Boys (5k)

5:00pm Varsity Girls (5K)

5:30pm Varsity Boys (5K)

All

Spectators/Coaches/Athletes are required to wear masks when social distancing

is not possible. THIS IS THE EXPECTATION OF EVERY SCHOOL IN ATTENDANCE. 
Runners should

wear their mask to the start line and ASAP after finishing their race.

BUS ARRIVAL: Teams must arrive BEFORE 2:30 pm and use the NORTH Stadium Entrance for drop-off (see map).Busses will park in lots near Tennis/Baseball field (MAP)

 Teams Tents-Teams may set up tents inside the stadium (see map).Our other field will NOT be open during the Conference Meet. Athletes will not be allowed to leave the stadium until 3pm due to traffic/bus dismissal at CHS.

 *Course Walk through* We will open gates to the course at approx. 3pm. Teams will have 30 min to walk the course before the start of the 1st Junior High race at 3:30pm.

Timing: There will be no chips. Timing will be electronic hand timers. 

Awards: Top 10 finishers will get medals. 1st Place in each division and 1st Place team will get plaques.

Winners will be announced over the stadium Speakers, but awards will be MAILED out after the meet.

Course:We will be running the same course as our Cape XC Invitational- HS will run 2 laps, MS will run 1 lap.(SEE MAP)

Restrooms/Concessions: There are bathrooms in the stadium. There will NOT be concessions sold - Bring enough food/water.

T-shirts: We will have XC Conference T-shirts for sale in the stadium.