Cindy Thompson-Grassi Relays 2022

When: Tuesday, March 29th, 2022

Where: LRHS High School Football Stadium

Coaches Meeting: 3:30 pm in the Field House

1st Session Field Events: 4:00 pm

First Running Event: 4:30 pm

Officials: Chris Essick and Brian Moler

Scoring: Team scoring will be for the top 8 places

10-8-6-5-4-3-2-1

Awards: Plaques will be awarded to the top team in both the Boys and Girls divisions.

Medals: will be awarded to the top 3 finishers in each event. 

Finish line: Timing will be done by Ozark Racing Systems. Entries will be done at MileSplit. 

• A password will be provided in order to access the entries.

  Deadline for entries will be Monday March 28th 4pm 

Field Events: long jump, triple jump, shot put, and discus will be allowed 4 Attempts (No Finals)

Entries: 3 entries per event/1relay team per school

Heating: Scratches will be done at Coaches Meeting

Entry Fee: $80 per team ($160 for both squads)

Bring Check/PO to the meet or Send Check/PO to: 

Exchange Zone Judges

Will be announced closer to the meet. 

Appeals Committee

Will be announced closer to the meet. 

Field Event Order

1st Session

Girls ShotBoys Discus

Girls Pole VaultBoys High Jump

Girls Long JumpBoys Triple

2nd Session

Boys ShotGirls Discus

Boys Pole VaultGirls High Jump

Boys Long JumpGirls Triple 

*WE WILL NOT THROW JAVELIN THIS YEAR

Running Event Order

4x800m relay

100/110m hurdles

100m dash

4x200m relay

1600m run

4x100m relay

400m dash

300m hurdles

800m run

200m dash

3200m run 

4x400m relay

Throwers Relay 

*GIRLS WILL GO FIRST IN RUNNING EVENTS