St. Charles West 9th/10th Grade Invitational 2023

Saint Charles, MO

Meet Information

UPDATED 4/4/2023:  SEE PV STARTING HEIGHTS BELOW. These will not change.

Meet Info

Work Assignments: Email top two work request to SCW AD, based the on the coaches you will have there. Everyone should expect to cover one field event.  PV (Boys and Girls) Covered by SCW.  Due by MONDAY 4/3/23

Email:  toetting@stcharlessd.org

3:30 Field events (Time allotments TBD based on entries, Announced at coaches meeting)

  • Boys Shot - Cafeteria 4 throws
  • Girls Discus- Cafeteria 4 throws
  •  ****BOYS and GIRLS Javelin (together)**** -  4 throws Cafeteria
  • Boys High Jump - 46 (most likely) updated 4/4/23
  • Girls Pole Vault - Starting height 6', (Updated 4/4, 18+ entries, this will NOT go lower)
  • Boys Long Jump- Cafeteria 3 Jumps
  • Girls Triple Jump - Cafeteria 3 Jumps

These field events will follow the completion of the of the opposite gender above. Event judge will dictate applicable warm-up time. Listen for calls over PA.

  • Girls Shot - Cafeteria 4 throws
  • Boys Discus- Cafeteria 4 throws       
  • Girls High Jump - Starting height 4 (most likely) updated 4/4/23
  • Boys Pole Vault - Starting height 7', (Updated 4/4. 15+ entries, this will NOT go lower)
  •  Girls Long Jump- Cafeteria 3 Jumps
  • Boys Triple Jump - Cafeteria 3 Jumps

4:00 p.m. Running Events (Weather could dictate rolling schedule)

      No preliminaries; all heats against time

       All runners should report to the bullpen when called

       No spikes in bleachers or on turf

       No tape on track or runway

       1/4" or smaller pyramid spikes only; no needles

 

Order of Events (Girls Run First)

4:00 4x800

4:25 100/110 Hurdles

4:45 100 Dash

5:05 4x200 Relay

5:15 1600 Run

5:30 4x100 Relay

5:40 400 Dash

6:05 300 Hurdles

6:25 800 Run

6:40 200 Dash

7:00 3200 Run 

7:30 4x400 Relay