Predicting 2024 MO TF Class and District Alignments...

Track season is upon us! Let's have some fun and predict how we think the Class and District...

Greater Kansas City CC Coaches Award All-Metro Honors...

GKCCCCA honored First and Honorable Mention Teams, ROY, and COY at annual ceremony....

Final: Top 100 Missouri Freshmen Girl Cross Country Runners...

Look at a few of the top FR & full Final Top 100 Fr Girl performers....

Final:Top 100 Missouri Sophomore Girls Cross Country Runners

We are looking at not only the top 100 runners overall in Missouri. This is the third in the...

Final: Top 100 Missouri Sophomore Boy Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri. This is the third in the...

Final: Top 100 Missouri Junior Boy Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri but also breaking it down...

Final: Top 100 Missouri Junior Girls Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri but also breaking it down...

Final: Top 100 Missouri Senior Girl Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri but also breaking it down...

Final: Top 100 Missouri Senior Boy Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri but also breaking it down...

Pitt State's Marissa Dick, Ray-Pec Alum, Wins D2 XC Elite 90

Ray-Pec alum earns highest academic honor for championship finalists....

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

This is the final rankings before the state meet this weekend in Columbia....

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

This is the final Top 100 ranking before the state meet....

2023 MSHSAA State Championships Preview: Class 5 Girls...

The 2023 MSHSAA State Championships are here! Check out our Class 5 Girls Preview....

2023 MSHSAA State Championships Preview: Class 5 Boys...

The 2023 MSHSAA State Championships are here! Check out our Class 5 Boys Preview....

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

We head into the district meets this week and we look at the top 100 runners in the state, r...

Rankings: Top 100 Missouri Girls Freshman XC Runners...

Look at the top 100 times from 2023 for freshman girls across the Show-Me State....

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

We headed into the next-to-last weekend of cross country this season....

Rankings: Top 100 Missouri Girls Sophomore Cross Country Run...

Look at the top 100 times from 2023 for sophomore girls across the Show-Me State....

Rankings: Top 100 Missouri Boys Sophomore Cross Country Runners

Look at the top 100 times from 2023 for sophomores across the Show-Me State....

Rankings: Top 100 Missouri Boys Junior Cross Country Runners

Look at the top 100 times from 2023 for juniors across the Show-Me State....

Rankings: Top 100 MO Girls Junior Cross Country Runners...

Look at the top 100 times from 2023 for juniors across the Show-Me State....

Rankings: Top 100 Missouri Girl Senior Cross Country Runners

Look at the top 100 times from 2023 for seniors across the Show-Me State....

Rankings: Top 100 Missouri Boys Senior Cross Country Runners

Look at the top 100 times from 2023 for seniors across the Show-Me State....

POLL: Missouri Girls XC Runner of the Week (Oct. 9-15)...

Show your support and vote now for the Missouri Girls Runner of the Week for Oct. 9-15....

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

The latest rankings of Show-Me State ladies over 5,000 meters....

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

There were very few changes to the top of the leaderboard in the top 100....

Tolton Girls Reign; Norris, Brackenbury go 2-3 in GCC Gold...

The Tolton Catholic Girls dominated while N. Barnard blazed and K. Norris and A. Brackenbury...

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

The leader of the top 100 didn't change, but her time did last weekend....

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

We are into the next-to-last month of cross-country season and new results are on the leader...

KC Meet of the Week Recap: Kansas City XC Classic...

This year's Kansas City Cross Country Classic was another success!...

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

Take a look below at the fastest boys 5K times in the state so far in the 2023 Missouri cros...

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

Take a look below at the fastest girls 5K times in the state so far in the 2023 Missouri cro...

KC Meet of the Week: Kansas City XC Classic...

This week's KC Meet of the Week is headed across the border for the annual Kansas City Cross...

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

Another week of cross country is in the books, and this weekend there were a lot of top perf...

2023 Gans Creek Classic Preview...

The Gans Creek Classic is set to be massive and highly competitive this weekend, showcasing ...

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

Another week of cross country is in the books, and this weekend there were a lot of top perf...

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

Another week of cross country is in the books, and this weekend there were a lot of top perf...

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

Another week of cross country is in the books, and this weekend there were a lot of top perf...

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

Another week of cross country is in the books, and this weekend there were a lot of top perf...

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

Another week of cross country is in the books. Look below at the fastest girls 5K times in t...

Andrew Hauser Highlights Fast Field Set For Memphis Twilight

Andrew Hauser is opening up his senior season at the Memphis Twilight, which is sure to be b...

2023 Missouri XC Season Preview: Class 5 Girls...

The 2023 cross-country season is upon us. Take a look at our preview for the Missouri Class ...

2023 Missouri XC Season Preview: Class 5 Boys...

The 2023 Cross Country season is upon us. Take a look at our preview for the Class 5 Boys....

Top 100 Girls Vaulters to end the 2023 Track & Field Season...

We continue our look at the top 100 times in the outdoor track and field season with the fin...

Top 100 Girls Jumpers to end the 2023 Track & Field Season...

We continue our look at the top 100 times in the outdoor track and field season with the gir...

Top 100 Boys Jumpers to end the 2023 Track & Field Season...

We continue our look at the top 100 times in the outdoor track and field season with the boy...

Top 100 Girls Distance to end 2023 track and field season...

We continue our look at the top 100 times in the outdoor track and field season with the gir...

Top 100 Girls Throwers to end the 2023 Track & Field Season...

We continue our look at the top 100 marks in the outdoor track and field season with the boy...

Top 100 Boys Throwers to end the 2023 Track & Field Season...

We continue our look at the top 100 marks in the outdoor track and field season with the boy...

Top 100 Boys Distance to end 2023 track and field season...

We continue our look at the top 100 times in the outdoor track and field season with the boy...

Top 100 Boys Hurdlers to end the 2023 Track & Field Season...

Though injuries hampered him late in the year, Green City junior Asher Buggs-Tipton was one ...

Top 100 Boys Sprinters to end the 2023 Track & Field Season...

When it comes to the boys sprinters, from Class 1 to 5, the top of the leaderboards is a wid...

Top 100 Girls Hurdlers to end the 2023 Track & Field Season...

The St. Louis area lays claim to some of the best hurdlers in the Show-Me State....

Top 100 Girls Sprinters to end the 2023 Track & Field Season

It should come as no surprise that the fastest girls' sprinter between Class 1-5 this past s...

Photos/Videos: Missouri Valley AAU District Qualifier...

Raymore-Peculiar High School hosted the Missouri Valley AAU District Qualifier on June 9-10.

RANKINGS: Great Southwest Classic Boys All-Time Top 100...

Check out which boys are among the top 100 from the Great Southwest Classic in each event....

Missouri Track and Field's Top Freshmen Boys So Far in 2023...

As we head into the final weekend of the season for Class 1-2 and the next to last for 3-4-5...

Missouri Track and Field's Top Freshmen Girls So Far in 2023

As we head into the final stretch season, let's look at the top freshmen girls in a variety ...

Missouri Track's Top Sophomore Boys So Far in 2023...

As we head into the final month of the season, let's look at the top sophomore boys in a var...

Missouri Track's Top Sophomore Girls So Far in 2023...

As we head into the final month of the season, let's look at the top sophomore girls in a va...

Missouri's Top 25 girls track and field athletes in 2023...

A look at the top 25 girls times/distances in each event, from Class 1 to Class 5 and from f...

Missouri's Top 25 boys track and field athletes in 2023...

A look at the top 25 boys times/distances in each event, from Class 1 to Class 5 and from fr...

Missouri Track's Top Junior Girls So Far in 2023...

As we wind down the month of April, let's look at the top junior girls in a variety of runni...

Missouri Track's Top Junior Boys So Far in 2023...

As we wind down the month of April, let's look at the top boys in a variety of running and f...

Missouri Track's Top Senior Boys So Far in 2023...

Take a look below at the top 25 senior boys in each event so far in the 2023 Missouri track ...

Missouri Track's Top Senior Girls So Far in 2023...

Take a look below at the top 25 senior girls in each event so far in the 2023 Missouri track...

Photos: Top girls photos from the 100th Kansas Relays...

The latest edition of the Kansas Relays featured some highlights from Missouri runners....

2023 Top T&F returners: Missouri boys high jump...

This year's returning group of boys high jumpers feature 11 that cleared 6 feet, 5 inches or...

2023 Top T&F returners: Missouri boys long jump...

A look at the top returning long jumpers from the 2022 season....

2023 Top T&F returners: Missouri boys javelin...

Matthew Morrison dominated the javelin event last year and he claimed the Class 5 title last...

2023 Top T&F returners: Missouri girls javelin...

The girls javelin event is an event that will have a lot of new champions in 2023....

2023 Top T&F returners: Missouri girls discus...

Reagan Kimrey holds the distinction of having the top mark in both discus and shot put among...

2023 Top T&F returners: Missouri girls shot put...

Moving into the field events, the top returning list looks at girls shot put from 2022....

2023 Top T&F returners: Missouri boys 300-meter hurdles...

When it comes to the 300-meter hurdles, the top 100 list of returning athletes are from all ...

2023 Top T&F returners: Missouri girls 300-meter hurdles...

Three of the five state champions from last year are returning this year in the 300-meter hu...

2023 Top T&F returners: Missouri girls 3,200-meter...

Lafayette Wildwood had some of the best 3,200-meter runners last year and as this year start...

2023 Top T&F returners: Missouri boys 3,200-meter run...

Many of the same names that were atop the 1,600-meter run top returners are the same in the ...

2023 Top T&F returners: Missouri girls 1,600-meter runners...

Five of the top 10 times of returning runners came in the Class 5 championship last May....

2023 Top T&F returners: Missouri boys 1,600-meter runners...

A look at the top 1,600-meter runners in Missouri from Class 1-5, highlighting the top 100 t...

2023 Top T&F returners: Missouri girls 800-meter dash...

The top returning 800-meter runners includes the top two finishers from last year's Class 5 ...

2023 Top T&F returners: Missouri boys 800-meter dash...

The field of the top 100 returning 800-meter runners includes the returning Class 5 state ch...

2023 Top T&F returners: Missouri boys 400-meter dash...

A look at the top 100 times for those runners that were freshmen, sophomores or juniors last...

2023 Top T&F returners: Missouri girls 400-meter dash...

The 400-meter dash last year was dominated by Raytown South's Zaya Akins, who at one point l...

Top returning girls 200-meter dash, Class 1-5...

A look at the top returning girls 200-meter dash times from Class 1-5. The top four times ar...

Top returning boys 200-meter dash, Class 1-5...

A look at who had the top returning 100-meter dash time of athletes that were juniors, sopho...

Top returning girls 100-meter dash, Class 1-5...

A look at who had the top returning 100-meter dash time of athletes that were juniors, sopho...

Pick the top Class 5 girls underclassmen XC runner in '22...

Vote for the top underclassmen girls runner in 2022 in Class 5 this past fall...

Greater Kansas City All-Metro girls team announced...

The Greater Kansas City All-Metro girls cross country team was unveiled with runners from Cl...

2022 MTCCCA Girls Cross Country Coach of the Year Honorees...

A look at the 2022 MTCCCA Girls Cross Country Coach of the Year Honorees...

Rockhurst XC, future T&F programs adding recruits...

Rockhurst University is loading up on cross country runners and also planning for the future...

2022 MSHSAA State Championship Class 5 Girls Recap...

The Class 5 girls competition featured the state championship team also having the state cha...

MSHSAA State Meet Results Merge...

Who comes out on top when we merge all 5 State Meets?...

MO State XC Preview Series: Class 5 Boys and Girls...

A deep dive into the 2022 Class 5 Boys and Girls State Championship fields both individually...

Missouri cross country fastest freshmen girls in 2022...

Take a look at the top freshmen girls' times heading into districts....

Missouri cross country fastest freshmen boys in 2022...

Take a look at the fastest freshmen boys in the state of Missouri....

Missouri Cross Country Fastest Sophomore Boys in 2022...

Take a look at the top times for sophomore boys in Missouri....

2022 Greater KC Suburban Gold Boys meet recap...

Liberty North, one of the top teams in the country, dominated its league meet....

2022 Greater KC Suburban Gold girls meet recap...

There is a new individual champion in the Suburban Gold and a new team champ....

Missouri Cross Country's Fastest Junior Boys in 2022...

The list of junior boys runners in Missouri features plenty of top-tier talent....

Missouri Cross Country's Fastest Junior Girls in 2022...

Southern Boone County's Alexandra Volkart has the state's fastest times for junior girls....

Missouri Cross Country's Fastest Senior Boys in 2022...

Take a look at the top 25 times for senior boys in 2022....

Missouri Girls Performer of the Week (Oct. 10-15)...

It's time to vote for the Missouri Girls Performer Of The Week for Week 8!...

Missouri Cross Country's Fastest Senior Girls in 2022...

Carolyn Ford was the fastest runner as a freshman and now, as a senior, she has the top time...

2022 KC Classic Girls Report...

Kansas City area runners occupied six of the top 10 spots in the girls' varsity race....

Missouri Boys Performer of the Week (Sept. 26-Oct. 1)...

It's time to vote for the Missouri Boys Performer Of The Week for Week 6!...

Tim Nixon Invitational adds teams, moves to new location...

The 5th edition of the Tim Nixon Invitational will feature 63 teams...

2022 MO XC Preview Series: Class 5 Boys and Girls...

We're previewing the 2022 Missouri Cross Country season starting with Class 5 Boys and Girls...

AAU Jr Olympic Region 16 qualifiers: Kansas City/St. Joseph...

Part two look at the AAU Jr. Olympic Games national qualifiers from Region 16...

Top photos: AAU Region 16 girls track and field championship

Top photos from the girls competing at the AAU Region 16 Track and Field Championships...

RANKINGS: Great Southwest Classic Boys All-Time Top 100...

Check out which boys are among the top 100 from the Great Southwest Classic in each event....

Top performers: Missouri track and field junior girls...

Athletes from Kansas City and St. Louis headline top times and distances for the Class of 20...

Top performers: Missouri track and field junior boys...

A look at the top 25 junior boys performances across Missouri through May 11...

Top performers: Missouri boys track & field seniors, May 1...

Here is a glance at the top seniors in track and field in Missouri, with meets through April...

Top performers: Missouri girls track & field seniors, May 1...

A look at the top senior girls in each event through April 30...

Top Performers: Missouri Girls Track and Field - April 22...

Top Performers: Missouri Girls Track and Field - April 22...

Top Performers: Missouri Boys Track and Field - April 21...

Top Performers: Missouri Boys Track and Field - April 21...

'22 Missouri Track Top 25 Girls marks in each event-April 14

A look at the best track and field marks and times in girls events this season across Missouri.

Missouri Track Top 25 Boys Performances in each event so far

A look at who is the top performers so far during the Missouri track and field season...

Projecting This Year's Top 4 Teams in Classes 3, 4, and 5...

We projected out and discussed the Top 4 teams in each of the 6 divisions that would have ta...

Class 4 Districts Preview...

Take a look at the preview for all eight District Meets in Class 4!...

Harkin Smokes 15:11 to Win Southern Stampede...

Manhattan's Daniel Harkins out-runs the field at the Missouri Southern Stampede....

District Assignments Released: Did MSHSAA Get It Right?...

The long wait is finally over. The district assignments have officially been released by the...

2019 Cross Country Bold Predictions, Early State Meet Picks...

Cross country is back. Here are some bold predictions to get you ready for this year's festi...

The 2019 Official Class 4 Preseason Team Rankings...

Take a look at the top 10 teams in Class 4 heading into the 2019 season!...

Missouri Athletes Descend Upon Terre Haute for NXR Midwest...

Previewing Missouri's contingent for NXR Midwest...

State Meet Team Scores By District...

We scored each race from Saturday's state meet by District and Class 4 Sectional to determin...

Border War Goes to Kansas Teams...

Mill Valley sweeps team titles at KC Cross Country Classic...

Splechter, Mayfield Run to Top Kansas Times...

State's top times go down at the Missouri Southern Stampede...

Introducing Missouri's Newest Superstar: Ginger Murnieks...

Lee's Summit West's transfer phenom from Oregon debuted at Ray-Pec this weekend. ...

2018 Cross Country Grand Preview...

Check out Missouri MileSplit's Pre-Season Subjective Team and Individual Rankings for all 4 ...

XC Team Scores Rankings For All 50 States...

Who are the top returning teams in each state? We project the fastest returning teams as wel...

Recapping the Kansas Relays...

Check out all the highlights from the 91st Kansas Relays!...

Five Bold Predictions After Outdoor's First Two Weeks...

The first week was awesome - here's five bold predictions as a result. ...

Week 1 Meet Previews: Festus, Belton, Ron Ives, and Lindenwo...

Check out the preview for some of the biggest Meets in Missouri this week!...

New Balance Nationals Indoor Recap...

See how Missourian's finished at the New Balance National Indoor Meet!...

New Balance Nationals Indoor Preview...

Check out our Preview for Missourians competing this week at New Balance Indoor Nationals!...

Pre-Season Rankings: Class 5 300m Hurdles...

Check out our Pre-Season Rankings for the Class 5 Boys and Girls 300m Hurdles!...

Indoor Weekend Review: Big River Indoor Series and Arkansas ...

See how Missourians fared this weekend at two very competitive Indoor Meets!...

Pre-Season Rankings: Class 5 Triple Jump...

Check out our Pre-Season Rankings for the Class 5 Boys and Girls Triple Jump...

Pre-Season Rankings: Class 5 100mH/110mH...

Check out our Pre-Season Rankings for the Class 5 Boys and Girls 100mH/110mH...

Pre-Season Rankings: Class 5 Long Jump...

Check out our Pre-Seasons Rankings for the Class 5 Long Jump!...

MoMileSplit First-Team All-State...

The All-State medals were handed out in each class two Saturdays ago, but what about regardl...

Missouri Athletes at 2017 Nike Cross Midwest Regional...

How did Missouri athletes fare at the Nike Cross Midwest Regional this Sunday?...

MoMileSplit State Predictions: How Did We Do?...

How did we do on our state predictions from last Saturday? ...

2017 MSHSAA State Championships - Top 500 Girls All Classes...

Check out the top 500 girls times from this Saturday's state meet!...

Class 4 State Wrap Up...

We kick off our State Meet Recaps with the Class 4 races!...

MoMileSplit MSHSAA State Cross Country Championships Preview...

As we move ever closer to the state meet, here is our predictions for the top 25 finishers a...

Each Qualifying Team's State Championships History...

Dean Hays, our resident MTCCCA historian, provides some insight on the teams' state champion...

MoMileSplit Subjective Rankings #3: 10/1-10/21...

A few weeks have passed and the rankings have changed; how does the subjective rankings shak...

Week 10: The Last Rung of the Ladder...

It is the most jam-packed week of racing of the season. Follow us on a journey through all 2...

Class 4 District Wrap Up: A Wild Weekend Indeed...

We review all the craziness from this past Saturday in our Class 4 District Wrap Up!...

Missouri Girls XC Team Scores Rankings (10/18 Update)...

Check out the current XC team scores rankings for Missouri girls as of October 17th....

Week 9: STATE SERIES TIME!...

Check out our preview of the first week of the State Series ...

Week 7: Heat Rolls Out, Rain Rolls In...

Check out our review of Week 7...

Missouri Girls XC Team Scores Rankings (10/10 Update)...

Check out the current XC team scores rankings for Missouri girls as of October 10th....

Way Too Early State Predictions - UPDATED...

We have updated our "Way Too Early Predictions!"...

MoMileSplit Subjective Rankings #2: 9/18-9/30...

Hot off the presses: Our third update to the MoMileSplit Subjective Rankings!...

Missouri Girls XC Team Scores Rankings (10/3 Update)...

Check out the current XC team scores rankings for Missouri girls as of October 3rd....

Pandemonium! Week 6 is Crazy Fast for Missourians Everywhere

Check out the madness that was Week 6 in Missouri!...

WEEK 5 WRAPUP: Bennington's Johnson Posts State's Top Time f...

Bennington's Halle Johnson keeps on rolling, posting top time among Kansas girls...

Semana Seis Es Muy Caliente: Chile Pepper, Capital City, Par...

The temps will be cooler in Week 6, but the competition is very hot! Check out our preview!...

Week 5: Scorching Heat Cannot Stop Scorching Times...

The fifth week of the season is in the books. Check out all the awesome things that Missouri...

Mugeche, Findley Strike Gold at Heat-Shortened Rim Rock Classic

Great races, great competition despite a very hot day...

Hancock and Rim Rock, Nixa and Six Flags: What's On Tap for ...

Lots of small meets with a few big ones sprinkled in around the Midwest this week. Check out...

Week 4 Preview: Stampeding Up the Manmaker...

More big meets on tap in Week 4. Read about what's coming up!...

Week In Review: It's a Kansas City State, We Are All Just Li...

With a number of huge meets come and gone this past week, check out our recap of some of the...

Week 3 Preview: Forest Park, Forest Park, and Forest Park......

The big meet coming up on the calendar is Forest Park XC Festival. But check out what else i...

Week In Review: Flood, Hill Throw Down; Fatima Girls Are Leg...

Check out a review of how Missouri's first week of racing went!...

Missouri Girls Top 25 XC Teams Every Year Over Past 10 Seaso...

Check out the top 25 girls cross country teams every year in the state of Missouri over the ...

Watch List: 5 Boys Teams to Watch This Fall...

Here's 5 more boys teams to watch this fall in all classes...

2017 XC Preseason Power Rankings - Class 4 Girls Teams...

Check out our preseason Top 10 Girls teams in the logjam that is Class 4 ...

Missouri's Top 500 Returning Girls 3200m Runners...

Look at who performed the best over the past track season in the 3200 meter run and returns ...

Who Has The Best Team Composed of Rising Sophomores?...

How does your favorite team stack up when said teams are composed solely of rising sophomore...

2017 XC Preseason Power Rankings - Class 4 Girls...

Check out the subjective list of rankings for the Top 15 Girls in Class 4...

Missouri Girls: Who Made The Sophomore Year Leap?...

Take a look at last year's biggest improvements by sophomore girls from their freshmen year ...

Top 500 Junior Girls XC Returnees In Missouri...

Check out the list of top returning junior girls in the state of Missouri for the upcoming c...

The Week in Review April 24-30th...

A historic soggy week lead to many cancellations. However, some meet managers were able to d...

Preseason All-Classes All-State Boy's Triple Jump...

Who are the top boy's triple jumpers? Mo.milesplit has you answer. Click and come on in to ...

Preseason All-Classes All-State Boy's 110 Meter Hurdles...

Check out the top high hurdlers in the state coming back for the 2017 season....

Mo.milesplit.com State Preview Podcast...

The boys are back once again!! State preview! Listen and enjoy....

Top 10 Girl's Teams Rankings District and Sectional Preview...

Top 10 Girl's teams before class 1-3 districts and class 4 sectionals....

Class 4 District 6 Highlight-Miranda Dick...

Miranda Dick's coach drops by to share some insight into this year's class 4 district 6 winner.

Mo.milesplit.com Podcast Week 5 Class 1-3 District and Class...

Boys are back with their most detailed podcast yet!!...

Missouri Week in Review (9/12-9/17)...

Check out this past week's results, coverage, and elite performances from cross country meet...

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