Predicting 2024 MO TF Class and District Alignments...

Track season is upon us! Let's have some fun and predict how we think the Class and District...

Anudike-Uzomah latest MO HS TF All-Stater to win Super Bowl...

Anudike-Uzomah becomes 3rd former Missouri TF Prep to win Super Bowl Title in last 4 years....

Final: Top 100 Missouri Freshmen Girl Cross Country Runners...

Look at a few of the top FR & full Final Top 100 Fr Girl performers....

Final:Top 100 Missouri Sophomore Girls Cross Country Runners

We are looking at not only the top 100 runners overall in Missouri. This is the third in the...

Final: Top 100 Missouri Sophomore Boy Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri. This is the third in the...

Final: Top 100 Missouri Junior Boy Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri but also breaking it down...

Final: Top 100 Missouri Junior Girls Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri but also breaking it down...

Final: Top 100 Missouri Senior Girl Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri but also breaking it down...

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

This is the final rankings before the state meet this weekend in Columbia....

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

This is the final Top 100 ranking before the state meet....

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

We head into the district meets this week and we look at the top 100 runners in the state, r...

Rankings: Top 100 Missouri Girls Freshman XC Runners...

Look at the top 100 times from 2023 for freshman girls across the Show-Me State....

Rankings: Top 100 Missouri Girls Sophomore Cross Country Run...

Look at the top 100 times from 2023 for sophomore girls across the Show-Me State....

Rankings: Top 100 Missouri Boys Sophomore Cross Country Runners

Look at the top 100 times from 2023 for sophomores across the Show-Me State....

Rankings: Top 100 Missouri Boys Junior Cross Country Runners

Look at the top 100 times from 2023 for juniors across the Show-Me State....

Rankings: Top 100 MO Girls Junior Cross Country Runners...

Look at the top 100 times from 2023 for juniors across the Show-Me State....

Rankings: Top 100 Missouri Girl Senior Cross Country Runners

Look at the top 100 times from 2023 for seniors across the Show-Me State....

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

There were very few changes to the top of the leaderboard in the top 100....

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

We are into the next-to-last month of cross-country season and new results are on the leader...

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

Take a look below at the fastest boys 5K times in the state so far in the 2023 Missouri cros...

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

Another week of cross country is in the books, and this weekend there were a lot of top perf...

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

Another week of cross country is in the books, and this weekend there were a lot of top perf...

Top 100 Girls Distance to end 2023 track and field season...

We continue our look at the top 100 times in the outdoor track and field season with the gir...

Top 100 Boys Hurdlers to end the 2023 Track & Field Season...

Though injuries hampered him late in the year, Green City junior Asher Buggs-Tipton was one ...

Top 100 Boys Sprinters to end the 2023 Track & Field Season...

When it comes to the boys sprinters, from Class 1 to 5, the top of the leaderboards is a wid...

Top 100 Girls Hurdlers to end the 2023 Track & Field Season...

The St. Louis area lays claim to some of the best hurdlers in the Show-Me State....

Top 100 Girls Sprinters to end the 2023 Track & Field Season

It should come as no surprise that the fastest girls' sprinter between Class 1-5 this past s...

RANKINGS: Great Southwest Classic Girls All Time Top 100...

Check out which girls are among the top 100 from the Great Southwest Classic in each event....

3Peat Watch: Cardinal Ritter posts absurd district entries...

District entries went live today and Cardinal Ritter has posted an insane lineup for this we...

Missouri Track's Top Sophomore Boys So Far in 2023...

As we head into the final month of the season, let's look at the top sophomore boys in a var...

Missouri's Top 25 boys track and field athletes in 2023...

A look at the top 25 boys times/distances in each event, from Class 1 to Class 5 and from fr...

Missouri Track's Top Junior Girls So Far in 2023...

As we wind down the month of April, let's look at the top junior girls in a variety of runni...

Missouri Track's Top Senior Boys So Far in 2023...

Take a look below at the top 25 senior boys in each event so far in the 2023 Missouri track ...

Missouri Track's Top Senior Girls So Far in 2023...

Take a look below at the top 25 senior girls in each event so far in the 2023 Missouri track...

2023 Top T&F returners: Missouri girls triple jump...

The Class 4 and Class 5 champions are among the top three distances from triple jumpers last...

2023 Top T&F returners: Missouri boys 300-meter hurdles...

When it comes to the 300-meter hurdles, the top 100 list of returning athletes are from all ...

2023 Top T&F returners: Missouri girls 300-meter hurdles...

Three of the five state champions from last year are returning this year in the 300-meter hu...

2023 Top T&F returners: Missouri boys 110-meter hurdles...

The top two returning hurdlers from last year were the Class 1 and 4 state champions....

2023 Top T&F returners: Missouri girls 3,200-meter...

Lafayette Wildwood had some of the best 3,200-meter runners last year and as this year start...

2023 Top T&F returners: Missouri boys 3,200-meter run...

Many of the same names that were atop the 1,600-meter run top returners are the same in the ...

2023 Top T&F returners: Missouri girls 1,600-meter runners...

Five of the top 10 times of returning runners came in the Class 5 championship last May....

2023 Top T&F returners: Missouri girls 800-meter dash...

The top returning 800-meter runners includes the top two finishers from last year's Class 5 ...

2023 Top T&F returners: Missouri girls 400-meter dash...

The 400-meter dash last year was dominated by Raytown South's Zaya Akins, who at one point l...

Updated: 2022 National Signing Day in Missouri...

Wednesday, Nov. 9, was national signing day for track and field and cross country athletes a...

2022 MSHSAA Class 5 Girls State Championship photo article...

Let's look back at some of the top photos from the girls Class 5 meet held in Columbia....

MO State XC Preview Series: Class 5 Boys and Girls...

A deep dive into the 2022 Class 5 Boys and Girls State Championship fields both individually...

Missouri Cross Country's Fastest Senior Girls in 2022...

Carolyn Ford was the fastest runner as a freshman and now, as a senior, she has the top time...

Missouri Boys Performer of the Week (Sept. 26-Oct. 1)...

It's time to vote for the Missouri Boys Performer Of The Week for Week 6!...

Missouri Girls Performer of the Week (Sept. 26-Oct. 1)...

It's time to vote for the Missouri Girls Performer Of The Week for Week 6!...

All-Time Rankings: Girls Top 500 Times At Memphis Twilight...

Memphis Twilight marks the start of the cross country season for the 901 so let's take a loo...

All-Time Rankings: Boys Top 500 Times At Memphis Twilight...

Memphis Twilight marks the start of the cross country season for the 901 so let's take a loo...

High School Nationals x 3 Weekend!...

A look at the three high school national meets being held this weekend, and the Missouri pre...

RANKINGS: Great Southwest Classic Girls All-Time Top 100...

Check out which girls are among the top 100 from the Great Southwest Classic in each event....

Top performers: Missouri track and field junior girls...

Athletes from Kansas City and St. Louis headline top times and distances for the Class of 20...

Top performers: Missouri track and field junior boys...

A look at the top 25 junior boys performances across Missouri through May 11...

2022 Ladue Brusca-Strobach Invitational Photos...

Some scenes of the action at the 2022 Ladue Brusca-Strobach Invitational and a photo gallery...

Top performers: Missouri boys track & field seniors, May 1...

Here is a glance at the top seniors in track and field in Missouri, with meets through April...

Top Performers: Missouri Girls Track and Field - April 22...

Top Performers: Missouri Girls Track and Field - April 22...

Top Performers: Missouri Boys Track and Field - April 21...

Top Performers: Missouri Boys Track and Field - April 21...

'22 Missouri Track Top 25 Girls marks in each event-April 14

A look at the best track and field marks and times in girls events this season across Missouri.

Missouri Track Top 25 Boys Performances in each event so far

A look at who is the top performers so far during the Missouri track and field season...

Class 4 Districts Preview...

Take a look at the preview for all eight District Meets in Class 4!...

The 2019 Official Class 4 Preseason Team Rankings...

Take a look at the top 10 teams in Class 4 heading into the 2019 season!...

Missouri Athletes Descend Upon Terre Haute for NXR Midwest...

Previewing Missouri's contingent for NXR Midwest...

2018 Cross Country Grand Preview...

Check out Missouri MileSplit's Pre-Season Subjective Team and Individual Rankings for all 4 ...

Pre-Season Rankings: Class 4 200m...

Check out the Pre-Season Rankings for the Class 4 200m!...

Indoor Weekend Review: Big River Indoor Series and Arkansas ...

See how Missourians fared this weekend at two very competitive Indoor Meets!...

Pre-Season Rankings: Class 4 400m...

Check out our Pre-Season rankings for the Class 4 Boys and Girls 400m!...

MoMileSplit State Predictions: How Did We Do?...

How did we do on our state predictions from last Saturday? ...

Class 4 State Wrap Up...

We kick off our State Meet Recaps with the Class 4 races!...

MoMileSplit MSHSAA State Cross Country Championships Preview...

As we move ever closer to the state meet, here is our predictions for the top 25 finishers a...

Each Qualifying Team's State Championships History...

Dean Hays, our resident MTCCCA historian, provides some insight on the teams' state champion...

Week 10 Wrap-Up: 28 Meets, 28 Pages...

What. A. Weekend. We reviewed ALL 28 meets from the weekend so strap in and find out what ha...

MoMileSplit Subjective Rankings #3: 10/1-10/21...

A few weeks have passed and the rankings have changed; how does the subjective rankings shak...

Week 10: The Last Rung of the Ladder...

It is the most jam-packed week of racing of the season. Follow us on a journey through all 2...

Class 4 District Wrap Up: A Wild Weekend Indeed...

We review all the craziness from this past Saturday in our Class 4 District Wrap Up!...

Missouri Boys XC Team Scores Rankings (10/18 Update)...

Check out the current XC team scores rankings for Missouri boys as of October 17th....

Missouri Girls XC Team Scores Rankings (10/18 Update)...

Check out the current XC team scores rankings for Missouri girls as of October 17th....

Week 9: STATE SERIES TIME!...

Check out our preview of the first week of the State Series ...

Week 7: Heat Rolls Out, Rain Rolls In...

Check out our review of Week 7...

Missouri Boys XC Team Scores Rankings (10/10 Update)...

Check out the current XC team scores rankings for Missouri boys as of October 10th....

Missouri Girls XC Team Scores Rankings (10/10 Update)...

Check out the current XC team scores rankings for Missouri girls as of October 10th....

Way Too Early State Predictions - UPDATED...

We have updated our "Way Too Early Predictions!"...

MoMileSplit Subjective Rankings #2: 9/18-9/30...

Hot off the presses: Our third update to the MoMileSplit Subjective Rankings!...

Missouri Girls XC Team Scores Rankings (10/3 Update)...

Check out the current XC team scores rankings for Missouri girls as of October 3rd....

Missouri Boys XC Team Scores Rankings (10/3 Update)...

Check out the current XC team scores rankings for Missouri boys as of October 3rd....

Weekend Video Hub...

Check out all of the videos and interviews from this past weekend!...

Pandemonium! Week 6 is Crazy Fast for Missourians Everywhere

Check out the madness that was Week 6 in Missouri!...

Semana Seis Es Muy Caliente: Chile Pepper, Capital City, Par...

The temps will be cooler in Week 6, but the competition is very hot! Check out our preview!...

Week 5: Scorching Heat Cannot Stop Scorching Times...

The fifth week of the season is in the books. Check out all the awesome things that Missouri...

Hancock and Rim Rock, Nixa and Six Flags: What's On Tap for ...

Lots of small meets with a few big ones sprinkled in around the Midwest this week. Check out...

Missouri Boys: Best JV Squads in the State...

Who has the best JV Boys squad heading into the weekend?...

Missouri Girls XC Team Scores Rankings...

Check out the current XC team scores rankings for Missouri girls as of September 12th....

Week 4 Preview: Stampeding Up the Manmaker...

More big meets on tap in Week 4. Read about what's coming up!...

Week In Review: It's a Kansas City State, We Are All Just Li...

With a number of huge meets come and gone this past week, check out our recap of some of the...

Missouri Girls: Who Won The Week?...

Check out the top 500 girls performances from this past week's cross country meets in Missouri.

MoMileSplit Subjective Rankings #1: 8/19-9/2...

With two weeks in the books, we now share our first round of subjective rankings for individ...

Missouri Boys XC Team Scores Rankings...

 Check out the current XC team scores rankings for Missouri boys as of September 5th....

Missouri Girls XC Team Scores Rankings...

Check out the current XC team scores rankings for Missouri girls as of September 5th....

Week 3 Preview: Forest Park, Forest Park, and Forest Park......

The big meet coming up on the calendar is Forest Park XC Festival. But check out what else i...

Week in Review: Mugeche, Riddle, Findley Debut; Parkway West...

Week 2 of the Cross Country season was jampacked with impressive performances! Read about a ...

2017 Brooks Twilight Classic Meet Preview...

2017 Brooks Twilight Cross Country Classic - Preview...

Week 2 Preview: Memphis and Liberty and SWCCCA, Oh My!...

With a number of meets on the docket this week, check out our summary of what's to come in W...

Week In Review: Flood, Hill Throw Down; Fatima Girls Are Leg...

Check out a review of how Missouri's first week of racing went!...

Missouri Girls: Who Won The Week?...

Check out the top 500 girls performances from this past week's cross country meets in Missouri.

Missouri Boys: Who Has The Best Closing Speed With 400m To G...

Check out the open 400 meter times from this past outdoor season of all the cross country bo...

2017 XC Preseason Power Rankings - Class 4 Girls Teams...

Check out our preseason Top 10 Girls teams in the logjam that is Class 4 ...

2017 XC Preseason Power Rankings - Class 4 Boys Teams...

Check out our preseason top 10 boys teams in Class 4 ...

Missouri Boys XC Virtual Meet Previews By Class & Conference

Check out the boys virtual meet preseason projections for every class and conference in the ...

Watch List: 10 Girls to Watch in 2017...

We profiled our 15 girls to watch in each class, but here's 10 more to watch this season...

2017 XC Preseason Power Rankings - Class 4 Boys...

Check out the subjective list of rankings for the Top 15 Boys in Class 4...

Who Could Be The Best JV Girls XC Squad This Fall In Missour...

We project the top JV girls cross country squads in the state of Missouri based on the seaso...

Missouri's Best Returning XC Squads By Grade...

We break down the best cross country teams in the state by grade level from seniors, juniors...

Suburban Central Conference Championship Photo Hub...

Check out the beautiful pictures by John Jost at the Suburban Central Conference.  ...

Henle Holmes Video Hub...

Dozens of race videos from the best meet in the state so far this season. ...

Missouri's Top Returning Boys XC Teams For 2017...

Check out the top returning boys cross country squads for the 2017 season in the state of Mi...

Mo.milesplit.com State Preview Podcast...

The boys are back once again!! State preview! Listen and enjoy....

Top 10 Girl's Teams Rankings District and Sectional Preview...

Top 10 Girl's teams before class 1-3 districts and class 4 sectionals....

Mo.milesplit.com Podcast Week 5 Class 1-3 District and Class...

Boys are back with their most detailed podcast yet!!...

Mo.milesplit Podcast Class 4 Districts Preview Week 4...

I join the boys for a preview of the 2016 class 4 Missouri upcoming cross country districts ...

Missouri Girls XC Team Scores Rankings: Lee's Summit West Ov...

Check out the girls  XC team scores rankings based on scoring the season best 5K times of t...

Top 10 Girl's Teams Rankings Number 2...

Top 1o Girls Teams October...

Top 10 Boy's Teams Rankings Number 2...

Top 10 Boys October 5th. ...

Mo.milesplit Podcast Week 2...

The https://mo.milesplit.com podcast boys are back for their second podcast with plenty of s...

Long Range Longhorn- Natalie Butler...

Noah Weidner check in with Natalie Butler and Coach Charlie Cutelli have the Parkway West L...

Mo.milesplit Podcast Week 1...

The boys are here to give us a summary of recent events, rankings, and top boy athletes acro...

Missouri Boys XC Team Scores Rankings: Rockhurst Rises In Th...

Check out the top boys teams in the state of Missouri as of September 14th based on XC team ...

Missouri Boys XC Team Scores Rankings: Festus Wins Brooks Me...

Check out the top boys teams in the state of Missouri as of September 6th based on XC team s...

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Missouri Boys Performer Of The Week (March 18-23)...

It's time to vote for the Missouri boys Performer Of The Week! This is the first one for the...

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