Karen Moran Redlich

Kansas City, MO

About Me

I am the head cross country coach at St. Teresa's Academy. I have coached there since 1999. I am also a 1996 graduate of STA.

Discussion Posts

Topic/Message
16 days ago Nike Midwest Regional Free Livestream link
I wanted to let everyone know there will be a free live stream link for the championship races at...
19 days ago Live stream for state cross country meet
@1520530731 The lack of a live stream was a huge talking point at state last weekend. Many coach...
24 days ago 4 runners in class 1
@szoughaib It doesn’t make sense to punish schools that fielded an entire team at districts to...
24 days ago Where to watch????
@coachmedley MSHSAA decided not to live stream the meet. Hopefully they will next year. We all n...
24 days ago Help: can't find the XC State Powerpoint
@coachs3301 I couldn’t find a PowerPoint presentation but here is the YouTube link to the vide...
1 month ago favorite quotes
@szoughaib There’s a skill cross country teaches you. It’s the purest form of racing. Race...
1 month ago Live stream for state cross country meet
@CodeFlash05 Thank you, @CodeFlash05, for your response. I find it hard to believe there wouldn...
1 month ago Live stream for state cross country meet
I was wondering if anyone knew if MSHSAA would be willing to have a live stream of the state cros...
2 months ago MSHSAA Championship Schedule
The State Championship Schedule was updated on the MSHSAA website yesterday. It says information ...
2 months ago Live stream for Gans Creek?
@CodeFlash05 This is wonderful news! Thank you so much for making this happen! This is incredibly...
2 months ago Live stream for Gans Creek?
I was wondering if anyone knew if a live stream would be available for the Gans Creek Classic thi...
3 months ago MSHSAA points system
Does anyone know where to find information on the MSHSAA point system for private schools and how...
3 months ago MSHSAA Class and District Assignments are up
Class and district assignments are up on the MSHSAA website. [url=https://www.mshsaa.org/Acti...
5 months ago St.Teresa’s Academy-assistant cross country coach needed
St. Teresa’s Academy is in need of an assistant cross country note coach for this fall. If inte...
6 months ago Dates for State Cross Country
Back in December, I received an email saying the MSHSAA board of directors decided to have the st...
1 year ago State t-shirts
I believe the t-shirt sales can be accessed from both inside the athlete area or on the outside w...
1 year ago When did All-State go from 15 to 25?
@Hays Thank you!
1 year ago When did All-State go from 15 to 25?
@kozirunner Thank you so much!
1 year ago When did All-State go from 15 to 25?
I am trying to remember what year All-State honors were changed from being top 15 to top 25. Does...
1 year ago Tickets
@chester1976 I got an email from MSHSAA at 3 o’clock saying they were having technical difficu...
1 year ago State t-shirts
@Jpkillian The state video that was sent out to coaches said t-shirts would be sold on-site at t...
1 year ago Live stream for Gans Creek?
@CodeFlash05 @Auck Thank you so much to everyone who worked to make a live stream of the stat...
1 year ago Live stream for Gans Creek?
@CoachSwift Thank you for the contact information. I just emailed Don Maurer and my team and the...
1 year ago Places to run in Columbia
@Big_Al_2112 Thank you so much, Coach!
1 year ago Live stream for Gans Creek?
@CodeFlash05 I am very sorry to hear that. I heard from so many people who were incredibly grate...
1 year ago Live stream for Gans Creek?
I watched the MSHSAA state video yesterday and don't remember seeing anything about a live stream...
1 year ago Places to run in Columbia
Since we won't be able to run the Gans Creek course before the state meet, I was wondering if any...
1 year ago State Cross Country Meet Race Times
Coaches just received an email from MSHSAA with race times for the state cross country meet. All ...
1 year ago 1 km splits at the state meet
@zoughaibs Here is the link: [url=http://pttiming.com/event-archived.php?e=87931612]http://pt...
3 years ago St. Teresa's Academy cross country coaching positions
St. Teresa's Academy is looking for two assistant cross country coaches for this fall. We are loo...
3 years ago State course
Does anybody have ideas for parks or good places to run in Jefferson City on Friday? Thanks in a...
3 years ago Rim Rock schedule changes
I was just looking at the KU website for Rim Rock meet information and saw they are changing the ...
4 years ago XC Runner tearing ACL
I have a senior who tore her meniscus playing soccer the spring of her sophomore year. This was ...
4 years ago state course?
I just watched the coaches video and it said the starting line would be moved up a little bit.
4 years ago Rim Rock JV/C Cancellations
My team raced in the JV girls gold division at 8:15 and the Varsity gold division at 9:25, the fi...
4 years ago Sectional Meet Locations
Coach Jeff Roberts confirmed Class 4 Sectional 4 will be at Kearney
4 years ago Class of 2017 -- College Choices
Emma Kate Callahan of St. Teresa's Academy will be running at the University of Dallas.
5 years ago GKCCCCA awards ceremony this Sunday
All-Metro First Team and Honorable Mention for Kansas City, Missouri First Team Miranda Dick, ...
5 years ago GKCCCCA awards ceremony this Sunday
The Greater Kansas City Cross Country Coaches Association is proud to have the opportunity to hon...
5 years ago State Predictions
The Platte County course at Platte Ridge Park should also be on the list of most difficult course...
5 years ago Calling all 15th or 30th placers/coaches for districts 1-3 and sectionals for class 4
Tell the Carthage coach and runners our team got 4th at districts, sectionals and state in 2009 i...
5 years ago Calling all 15th or 30th placers/coaches for districts 1-3 and sectionals for class 4
I had a 30th place finisher in the girls sectional 4 race. Who do I contact? Thanks.
5 years ago District race times
http://www.trxctiming.com/MSHSAA_XC/class_4.htm
5 years ago mistakes in girls top 15 rankings
http://mo.milesplit.com/rankings/flo50/855-top-15-individual-girls/1855-oct-13 I see a couple of...
5 years ago KC Metro Championships 2016
C team can be any grade.
5 years ago Rim Rock
The link is here: http://sidearm.sites.s3.amazonaws.com/kuathletics.com/documents/2016/9/15/20...
5 years ago All Rim Rock races will be 5K this year
Last year, several of my runners asked me why only varsity girls ran 5K at Rim Rock and the JV an...
5 years ago All Rim Rock races will be 5K this year
Last year, several of my runners asked me why only varsity girls ran 5K at Rim Rock and the JV an...
6 years ago 2015 NCAA DI Cross Country Nationals @ Louisville
Ann Campbell (St. Teresa's Academy) of Villanova is racing today as well
6 years ago What
@ladylionsmom First Team All-Metro is given out to the top ten runners in the Kansas City metrop...