Discussion Posts

Topic/Message
5 months ago State Cross Country Course Input/Survey
Some recommendations: The entire course is sloped enough so water drains away from the inside ...
5 months ago BMI Factor and Distance Running
Has anyone come across research on an optimal BMI range for competitive female distance runners? ...
6 months ago Down Under Sports XC/TF?
@missilesilo Two years ago I had a senior go to this "camp". The typical money making scheme ...
7 months ago Feast or famine in girls distance running
@CoachTerry The order in which the event takes place, second to last, after an already long...
8 months ago Cancelled Meet
Fyi...the Jackson HS Invitational was cancelled for those coaches in the STL area that will be lo...
8 months ago 2018 Arcadia Invitational Missouri Entries???
@bantazmo 100% in agreement with you Coach. When it comes to basketball, I have always rememb...
8 months ago Topic for Discussion - Varsity/JV Crossover
With any rule, the first question is what purpose does the rule serve. Does the rule remain relat...