Samer Zoughaib

Sainte Genevieve, MO

About Me

Boys track coach from 98-2003. Took off for 8 years due to our adoption. Came back in 2010 and coached xc and still do. Started coaching girls track in 2012 and still do and I was asked to be head boys coach in 2017 and still doing. I am head boys and girls cross country and track at Valle catholic. 7 district titles and 5 runner up in track. 2 district titles in both boys and 4 girls cross country and 3 runner ups. 7 top 10 finishes in track with 3rd place on the boys side in 98 and 2018. 1st in girls track in 2012. 4th place in boys cross country in 2012.

Discussion Posts

Topic/Message
9 months ago Show Me Games Cross Country Meet 2020
Hays, In your best guess what will the cut offs be for cross country this upcoming season. Is i...
9 months ago Show Me Games Cross Country Meet 2020
Hays, In your best guess what will the cut offs be for cross country this upcoming season. Is i...
9 months ago Show Me Games Cross Country Meet 2020
As usual very observant Hays. What is the latest on the championship factor come fall sports?????
9 months ago Track this Summer
Supposedly Valle, Ste. Genevieve and Park hills will play round robin softball and baseball games...
10 months ago Do High School Sports Matter?
Unlike coach Nunn, hardly any of my athletes choose to pursue track or cross country at the next ...
10 months ago Upcoming Cross Country season
Are Mshsaa fall sports all tied together (ALL OR NON)?. can sports such as girls golf and cross...
11 months ago Championship Factor
Things are based now on enrollment of 9-11 grade only. That number was supposed to be turned in ...
11 months ago Championship Factor
I thought that was already decided. 3-7 points move up 1 class 8 or more move up 2 classes.
11 months ago Championship Factor
I thought that was already decided. 3-7 points move up 1 class 8 or more move up 2 classes.
11 months ago "School's out until late April"
Very well said my friend. I am also heart broken for my 13 seniors. But YES, we all need to loo...
11 months ago "School's out until late April"
Frank, by archdiocese of St Louis orders. If all is well then teachers will return on April 23 ...
12 months ago light at the end of the tunnel
Good afternoon coaches, I thought I will start a conversation and maybe we as coaches can share ...
1 year ago Attention Mr. Hayes
Can you please set the record straight. Are all sports going into the championship factor on onl...
1 year ago 2020 track season
Hays, In your best guessing ability can you update the district cutoffs one more time for the 20...
1 year ago camps during or off season.
As track season approaches. As a coach can I still take kids to pole vault camp and be with them...
1 year ago Track Football Consortium @ Festus High School, February 7-8
Just found it. Thanks
1 year ago Track Football Consortium @ Festus High School, February 7-8
Can I show up the morning of and register for the same price? I got the approval from my school ...
1 year ago Championship scoring system
3rd and 4th place get 2 points regardless. 1 point for a district title. 2 for 3rd and 4th pl...
1 year ago No Sectionals for Class 4 or 5 Next Season
As I previously stated in a post I am OK getting bumped a class, 2 or even 4. There is no conta...
1 year ago Proposal for Class 4 and 5 XC
I may have jumped the gun I just saw that it is being proposed.
1 year ago Proposal for Class 4 and 5 XC
Banta, Is the 4 teams and 30 qualifiers for all classes a done deal or needs to be voted on. Or...
1 year ago 5 classes for Cross Country next year
Ok MR. Hays, based on this years' enrolment, how do you see the break down for 2020 come cross s...
1 year ago Championship scoring system
Thanks Coach Terry, See you next week.
1 year ago Championship scoring system
I was told we will find out more about the point system after the beginning of the month. Has an...
1 year ago Dean Hays
Coach Swift, Thanks for the kind words in regards to our football program. My concern for the s...
1 year ago Dean Hays
I stand corrected. But I still feel it is too dangerous. Once Missouri has a few serious injuri...
1 year ago Dean Hays
I am the track and cross country coach at Valle catholic. Where do you draw the line at the safe...
1 year ago Dean Hays
Like I previously said. Mshsaa took the appropriate steps to combine class 1,2,3 and put them in...
1 year ago Dean Hays
I am the boys and girls coach for Valle Catholic xc and track. No assistant coaches for cross an...
1 year ago Training Considerations
I used to take my athletes to Jefferson Barracks, Festus and Potosi as the courses are hilly and ...
1 year ago Dean Hays
So what happens next year when my boys track team is in class 2 and my girls are in class 1. Is ...
1 year ago Dean Hays
If I understand this correctly the first term will be 2015 to 2020 school year. If you have enou...
1 year ago Dean Hays
Great Question Coach Kasten, I wondered about that myself. I believe Mshsaa is meeting the first...
1 year ago Dean Hays
So According to the math as I sat and counted schools using 72,72,82,82 and remaining are class 1...
1 year ago Dean Hays
Lets try this again. How will the breakdown go from 4 classes to 5 classes next year. Is class ...
1 year ago Dean Hays
So according to these numbers. Class 1
1 year ago XC 5 Classes
what happens with private schools that are in a class higher due to the multiplier????? They go ...
1 year ago Dean Hays
Ok Hays, can you please remind us all of the breakdown from last year. Thanks
1 year ago Cross country 5 classes
Mr. Hays, Just for fun disregard the enrolment for the time being if you were to break classes t...
1 year ago Dean Hays
Congrats Mr. Hays on Your award as cross country official. Well deserved. When will Mshsaa post...
1 year ago boxex for state meet
As usual Thanks, Coach Hays
1 year ago boxex for state meet
where can I find the boxes for the state meet.
1 year ago Gans Creek Course question.
Can they be in the JV division?
1 year ago Gans Creek Course question.
If you only have 10 kids can you enter all 10 in Varsity or all 10 in JV? Registration said up t...
1 year ago championship point system
Does anyone knows the point system? I thought it was 6 points you move up a class, 9 points you ...
2 years ago District Assignments
Thanks Mr. Hays.
2 years ago District Assignments
Thanks R-Taylor and Sorry for the confusion on my part. Next year will be interesting with 5 cla...
2 years ago District Assignments
Again my friends the championship numbers DO NOT matter for public schools. Unless Festus and He...
2 years ago District Assignments
That makes perfect sense. So a school can coop for one sport and not the other. Interesting?????
2 years ago District Assignments
Just Curious, How is Van Far class 2 in football when class 1 ends with 195 and they are class 1...