Samer Zoughaib

Sainte Genevieve, MO

About Me

Boys track coach from 98-2003. Took off for 8 years due to our adoption. Came back in 2010 and coached xc and still do. Started coaching girls track in 2012 and still do and I was asked to be head boys coach in 2017 and still doing. I am head boys and girls cross country and track at Valle catholic. 7 district titles and 5 runner up in track. 2 district titles in both boys and girls cross country and 3 runner ups. 7 top 10 finishes in track with 3rd place on the boys side in 98 and 2018. !st in girls track in 2012. 4th place in boys cross country in 2012.

Discussion Posts

Topic/Message
1 month ago Discus Help
Coach Frank, Welcome to my world. Now this is an area I can assist you with. We throw Cones ind...
1 month ago Classifications.
Frank, I feel your pain. It is unfair to travel that far. We ran into graduation last year the...
1 month ago Classifications.
What are we teaching our athletes? Every time things get tougher add another class and water dow...
1 month ago We do what we do
Amen
1 month ago Classifications.
Very well said CraigKinnary. We are a school of 132 for 4 classes. 140 with the multiplier in c...
1 month ago Classifications.
Oops yes 237 my bad.
1 month ago Classifications.
129 was the larges class 1. 137 was the largest class 2. Hays can you fill in the blanks plea...
1 month ago Classifications.
What is going to be the BIGGEST surprise com tomorrow in the classifications?
2 months ago Classifications.
I was just confused. Thanks for setting the record straight.
2 months ago Classifications.
I was just confused. Thanks for setting the record straight.
2 months ago Classifications.
Wow that was fast. The book also had cross country and the numbers were right on.
2 months ago Classifications.
Hays, How much truth is there to what I saw in the area meeting discussion information booklet t...
2 months ago 2nd week of practice in even COLDER WEATHER
We were able to get 4 outdoor practices last week with an optional make up on Saturday. We dodge...
2 months ago First week of practice in cold weather
Lots of indoor for sprinters when it is below 30.
2 months ago First week of practice in cold weather
What is everyone's thoughts on this weather we are about to encounter the next 10 days. Any thou...
2 months ago Class and District Assignments
Hays, Since Volleyball and Cross country classification came out at the same time this year. Doe...
2 months ago Class and District Assignments
Don't mind waiting as long as they get it right. What ever class we end up with I am fine with t...
2 months ago Classifications
So what happens if they don't field a coach? Does this mean no program for that school? Very sa...
2 months ago Radical Classification Proposal
Hays, any wisdom you like to share?
4 months ago Javelin Throw Learn By Doing Clinic Sunday March 3, 2019
Thanks for the information. Great idea. I will get the word out
4 months ago Happy Holidays
From my family to yours. Happy Holidays. Rest up coaches, this is the calm before the storm. E...
4 months ago Classifications.
Dean, In your best guess, what would the cut offs be in track if we use the no more than double ...
4 months ago private school schools
Our A.D. attended the meeting yesterday at West Minister to discuss the future of the 4 options p...
4 months ago 2019 District assignments
I Agree with Palm tree. If they base the 2019 season off the teams that did field a team in 2018...
4 months ago 4 suggestions that were brought up at the MTCCCA for private schools
Thanks for the info. Great read.
4 months ago 4 suggestions that were brought up at the MTCCCA for private schools
Imagine your boys in class 4 xc with sectionals and your girls with class 3 no sectionals. How a...
4 months ago 4 suggestions that were brought up at the MTCCCA for private schools
Dean, Help me out. I can only remember 2 of the 4 suggestions. I am trying to fill my A.D. can ...
4 months ago 2019 District assignments
Thanks Dean.
4 months ago 2019 District assignments
Always great to see you Hays. Thanks for being the man for our sport. I know I speak for all co...
4 months ago 2019 District assignments
If I understood correctly they are trying to avoid what happened in cross country. over 40 schoo...
5 months ago MTCCCA
I wanted to correct myself. Must hear. Is the predicted weather going to be a problem??
5 months ago MTCCCA
As we get closer to the MTCCCA What is a must here speaker?. I try to attend a little bit of eve...
5 months ago The good the bad and the ugly???
Great observation Seannunn. There are a lot of homeschool families in our area. I believe the b...
5 months ago The good the bad and the ugly???
Yes, at one time Valle was as big as Ste. Genevieve Public school and graduating a 100 kids a yea...
5 months ago The good the bad and the ugly???
I stand corrected. Yes, that is what I was referring to. We went from 204 to 104. We have 132 ...
5 months ago The good the bad and the ugly???
Mr. Hays, 4 years ago We had 144 with the multiplier we were at 195 that put us as the smallest ...
5 months ago The good the bad and the ugly???
Interesting, there was a time that high end of class 1 was 194. I understand we are doing 3 clas...
5 months ago The good the bad and the ugly???
If 250 becomes the catch all of class 1 then some of the class big class 2 also will be class 1 i...
5 months ago The good the bad and the ugly???
Great proposal but how many classes is it going to take to make this happen. I do not know if th...
5 months ago The good the bad and the ugly???
If this is the case then it will happen again next year. The bubble schools like the schools Hay...
5 months ago The good the bad and the ugly???
Due to that, We were bumped from 1 to 2. We had 102 kids 9-11. They need to be fined. It bumpe...
5 months ago The good the bad and the ugly???
Now that Cross country season is behind us and the focus shifts to track for most of the coaches....
5 months ago Adding new coaches to MTCCCA
I will let him know that. Thanks Dean.
5 months ago Adding new coaches to MTCCCA
I probably should have said registering a new coach.
5 months ago Adding new coaches to MTCCCA
Dean, My new throwers coach is trying to register for MTCCCA. He tells me he is getting denied ...
6 months ago new state course name?
Thanks,
6 months ago new state course name?
Dean, What do we know about the new course. Will be all flat? Is there a rough sketch or bluepr...
6 months ago Classy
Looking forward to the MTCCCA. Funny Dean. You all did a fantastic job.
6 months ago Classy
We also were told to have the bibs on. My kids did not say a word. I told them these guys are g...
6 months ago State course
I am a single coach headed to Jeff City with 11 athletes. I wish they mailed the pass as previou...