About Me
Mill Valley cross country/track coach; mentor to Justin Wrigley.
Discussion Posts
Topic/Message | |
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1 year ago |
College Recruiting
@Wrigs77
I honestly did not realize you were still alive. It is surprising to hear from you. ...
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1 year ago |
Girls participation numbers
@330914793
I think cross country is always a tough sell. I certainly can't imagine coaching i...
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1 year ago |
Girls participation numbers
@330914793
Before I take a bite out of this apple, explain why the 2 mile is better? I guess ...
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1 year ago |
Girls participation numbers
@11640937
I think girls participation numbers are down, but I don't think it has anything to d...
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1 year ago |
great pics Alexander Walters!
@runsolidbuddy Agreeing with the original post- thank you for taking these!!
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2 years ago |
Heartland Distance Summit
The Heartland Distance Summit is at the end of June in Kansas City, featuring Pat Tyson, Jeff Mes...
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2 years ago |
Heartland Distance Summit
The Heartland Distance Summit is at the end of June in Kansas City, featuring Pat Tyson, Jeff Mes...
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2 years ago |
Heartland Distance Summit
The Heartland Distance Summit is at the end of June in Kansas City, featuring Pat Tyson, Jeff Mes...
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2 years ago |
Heartland Distance Summit
The Heartland Distance Summit is at the end of June in Kansas City, featuring Pat Tyson, Jeff Mes...
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2 years ago |
Heartland Distance Summit
The Heartland Distance Summit is at the end of June in Kansas City, featuring Pat Tyson, Jeff Mes...
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2 years ago |
Virtual Meet Settings
@runsolidbuddy
Thank you!!
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2 years ago |
Virtual Meet Settings
@Wrigs77 I can't help myself. I love a good ole' 1600 M dash.
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2 years ago |
Virtual Meet Settings
Coach Wrigly-
In a momentous day for MileSplit, I agree with you. I second this motion, my b...
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2 years ago |
Girls Standout Freshmen - Class of 2022!
The exciting thing about freshman is to dream about the future. All three of these girls, along ...
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2 years ago |
2019 KCCTFCA Winter Coaching Clinc
Looks like an awesome lineup already! This clinic is always a highlight of the year. Thanks for...
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2 years ago |
KCXC Classic
Aquinas and Olathe North are taking their varsity teams to Griak.........
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2 years ago |
Team Tents
We are looking to purchase a new team tent. We have used the traditional ez-up tents for a long ...
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2 years ago |
KCXC Classic
I have entries from the following schools for the KC XC Classic. If you are school is missing, p...
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2 years ago |
KCXC Classic
I have the following teams signed up for the KC XC Classic. If you are planning on attending and...
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2 years ago |
Wellsville Results?
@cropman
I feel the seed you are planting, Cropman. I believe they can be found at www.ticker...
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2 years ago |
KCXC Classic
Coaches:
I have sent out information for the KCXC Classic at Raymore Peculiar High School. I ...
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2 years ago |
KCXC Classic
Coaches:
I have emailed information for the KCXC classic in two weeks. I know coaching staffs...
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3 years ago |
Rule Change Votes
Coaches-
Coach Spielman sent out the results of the rule change suggestions today. It inclu...
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3 years ago |
Rule Change Proposals?
Now that the season is over, I am curious to hear about potential rule change proposals from coac...
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3 years ago |
Wichita Southeast Invitational 2017
That sounds like a question for the meet director. Results, if sent in the correct format, end u...
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4 years ago |
Best KS Boys distance squad ever & "The Regional of Death"
I also hate the term "Regional of Death". While the distance races were competitive, there were ...
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4 years ago |
KU Relays
I agree with Wrigs.
It is crazy that Venters, one of the best our state has seen, is ranked...
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4 years ago |
KU Relays
I feel like the girls 3200 is one of those races, for athletes and coaches, that we will tell "I ...
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4 years ago |
KU Relays
I hope that others let their voice be heard. A few voices matter and those coaches get favors. ...
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4 years ago |
KU Relays
What event or performance are you looking most forward to at KU Relays?
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4 years ago |
Most impressive and biggest surprise?
Coach (I use that term loosely) Wrigley-
That is only relevant in Canada and I still know in...
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4 years ago |
Most impressive and biggest surprise?
Continuing the effort to get the boards moving..........
Looking at early season results, wh...
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4 years ago |
Is the 500 mile travel limit is good for high school sports in Kansas?
It appears that the rule is outdated. I routinely have students missing class to travel with the...
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4 years ago |
SEND IN YOUR RESULTS!
Why aren't these boards more lively!? I miss the DyeStat boards and days.
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4 years ago |
Gorilla High School Cassic 2017
I think I speak on behalf of many here when I say............
Huh?
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5 years ago |
Burnout in distance running
I came across this great read this morning on Lets Run about burnout in distance running. The au...
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5 years ago |
Callie Logue
I don't know enough about the history of Kansas girls on the national stage. The top two girls ...
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5 years ago |
Coaches survey results and a question
I just saw this year's survey results. As always, it is surprising to see how few coaches take t...
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5 years ago |
Regional assignments
@CSercer- thanks for the time and passion you put into this. I, as I am guessing many do, come ...
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6 years ago |
5k for girls
Sib-
I think that is a great point. Unfortunately, too many girls don't realize they can run ...
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6 years ago |
5k for girls
I think the change to 5K has highlighted the differences in some of the out of state courses that...
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6 years ago |
SM Quad results - ???
That was good for a laugh on a Friday afternoon though. It has been a long week!!
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6 years ago |
Athletes listed more than once.
Zatopek- good to see you around here.
It is my understanding he will be running at K-State ...
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6 years ago |
Iowa girls to run 5k
Crickets............
Excellent quote of the day on [url=http://www.letsrun.com/]LetsRun[/url...
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6 years ago |
Girls 5k to be back on the ballot - OCR complaint
@CoachBallew
Coach- I have heard the comparison to other male/female differences several tim...
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6 years ago |
Lets Keep the Discussion board rolling!!!!!!!
Good luck to everyone as well!
Anyone going to make it to both state meets? I am excited that...
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7 years ago |
Rim Rock
Wriglee-
You are welcome. I always pull for your teams. I think the success you have had sho...
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7 years ago |
Rim Rock
Justin-
Thanks for sharing that. Best of luck to your teams on Saturday.
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7 years ago |
Rim Rock
Division lists are posted here. Looks like some great races and better weather/course conditions...
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7 years ago |
Dark Horse?
This cracked me up...............
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