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Sheldon Keence

University of Missouri Columbia, MO

St. Charles West High School Class of 2013 Saint Charles, MO

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College

Outdoor
400 Meter Hurdles	6:02.13
1500 Meter Run	3:55.11
3000 Meter Run	8:52.48
3000 Meter Steeplechase	8:55.29
Indoor
One Mile Run	4:21.66
3000 Meter Run	8:34.87
5000 Meter Run	15:01.75
CC
6,000 Meter Run	18:54.00
8000 Meter Run	24:16.20
10,000 Meter Run	31:29.70

High School

Outdoor
800 Meter Run	2:00.50
1600 Meter Run	4:23.38
3200 Meter Run	9:38.33
CC
3200 Meter Run	10:39.54
2 Mile Run	10:09.00
Three Mile Run	16:11.34
5000 Meter Run	16:15.30