MoMilesplit.com Alumni Interview : Tyree Meadows
MoMileSplit interview with Tyree Meadows a former Grain Valley student and current member of the United States Military Academy at West Point.
Samantha Nightingale:Gatorade Missouri XC Runner of the Year
Samantha Nightingale chalks up another XC honor.
Nixa's Frazier earns another trip to state

Marissa Frazier is a runner. Ask her and she’ll say the same.
Drew White commits to University of Missouri
The Missouri Class 3 3200 meter and XC champion commits to Mizzou.
The Fit Runner - Episode 2: Healthy Meal Ideas
In this second episode of The Fit Runner our host is Tara Gidus, aka the "Diet Diva" and nutritionist to the Orlando Magic. She gives us some solid meal and hydration ideas for before, after, and during a run. This is the latest episode in our series on being a fit runner.
Zach Herriott : MoMileSplit.com Boys Runner of the Year
Craig Martin profiles the 2011 MoMileSplit.com Boys Runner of the Year.
2011 All MoMileSplit.com Boys XC Team
Meet the members of the 2011 MoMileSPlit.com Boys XC team.
Nightingale MoMileSplit Girls Runner of the Year
Samantha Nightingale the 2011 MoMileSplit.com Girls Runner of the Year
2011 All MoMileSplit.com Girls XC Team
The votes are in and the 2011 All MoMileSplit.com XC Girls team has been named.
San Diego Bound
Hickman Junior Nicole Mello earns a trip to San Diego.
Valentine Commits
The defending Class 4 100 m girls champion has chosen a college.
Missouri Track FANatic: 2011 Footlocker Cross Country Midwest Regionals
C Chris Auckley previews the Missouri athletes competing at the Foot Locker Midwest Regional.
Athlete Profile : Colleen Quigley
Florida State Freshman, Colleen Quigley is interviewed by former teammate Madeline Nathe of Nerinx Hall
GKCCCCA All-Metro Honors
The 2011 All-Metro team as selected by the Greater Kansas City Cross Country Coaches Association.
Nightingale, Herriott earn trip to Portland
Craig Martin recaps the Missouri action from the Nike Midwest Regionals.
Carmel edges New Trier at NXN Midwest
Craig Martin recaps the Girls Action from the NXN Midwest Region
Columbus North, Futsum victorious at NXN Midwest
Craig Martin recpas the action on the boys side from NXN Midwest.
11/12: NXN MW - Columbus North, Carmel win crowns. NXN HL - Stillwater, Monticello win team races.
Futsum Zeinasellassie is in at NXN, now to qualify at Foot Locker before beginning the quest to win both titles. (Photo by Paul Everett)
Southwest Missouri Cross Country Coaches Runners of the Year
The Southwest Missouri coaches have named the 2011 XC Runners of the Year
USA Cross Country Championships
The 2012 USATF XC Championships are coming to Missouri.
Forum Posts
- Does anyone know of a track meet on April 20th?
- ASTM Crafting Pole Vault Box Collar Specification
- Qualifying standards for extra District runners/jumpers/throwers
- Seeking referrals for STL MD to treat plantar fasciaitis in aging male runner
- Sectional Sites
- Do High School Sports Matter?
- USA Cross Country Championships - Community Race
- Student of teachers school choices?
- Junior Championships Early Entries
- Dutch Clinic Jan 21st Owensville
Upcoming Meets
- USATF U.S. Open Indoor
- Jayhawk Indoor Open
- UCM Mule Relays
- AAU Northern Indoor National T&F and Multi-Event Championship
- Prentice Gudgen HS Invitational
- Simplot Games
- Atlantic 10 Indoor Championship
- Central Missouri Classic
- Redhawk Invitational
- Southeastern Elementary/Middle School Indoor Track Championships
College Commitments
- Tianna Valentine to University of Kansas
- Drew White to University of Missouri
- Hannah Richardson to University of Kansas
Meet Coverage
- Adidas Classic
- Missouri Southern State University Invitational
- Auburn Indoor Invitational
- Reno Pole Vault Summit
- Central Missouri Invitational
- K-State Wildcat HS Invitational
- Arkansas High School Invitational
- U.S. Olympic Marathon Trials
- Missouri v. Kansas Dual
- Heartland HS Indoor T&F
- MSTCA Auerbach Freshman-Sophomore Meet
- MSSU Early Bird Open
- Bob Timmons Challenge
- Vault House Central Invitational
- Pan American Games

