Rachel Howieson

Sedalia, MO, USA
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  • Total Results 71
  • Total Events 14
Personal Records
  • 400m - 1:10.68
  • 800m (in) - 2:52.13
  • 800m - 2:34.58
  • 1500m - 5:50.08
  • 1600m - 5:56.96
  • 4K (xc) - 18:06.70
  • 5K (xc) - 20:54.24
  • Javelin - 18.63m
  • 600y (in) - 1:48.23
  • 1000m (in) - 3:50.45
  • 1 Mile (in) - 6:14.84
  • 3200m - 13:18.29
  • 2.x Mile (xc) - 15:40.18
  • Shot Put - 9.02m

Performance Details

Event 5000 Meter Run
Mark 21:14.77
Meet Missouri Southern Stampede
Place 97th
Race/Results Page Womens College 5K
Round Finals
Team Central Methodist University
Native Country USA
Season XC 2013
Level College
Meet Date Sep 21, 2013
Date Added Sep 22, 2013
Grade 2014
Timing FAT
Personal Best? No
Season Best? No
Venue Missouri Southern XC Course, Joplin, MO, USA