2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2017 - Outdoor
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
2 Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Road
5000 Meter Run
Five Mile Run
2014 - CC
2 Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
800 Meter Run
One Mile Run
2013 - CC
2 Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
2 Mile Run
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2011 - CC
1.x Mile Run
4000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 53.65 |
800 Meter Run | 2:01.71 |
1600 Meter Run | 4:17.89 |
3200 Meter Run | 9:13.15 |
Indoor | |
800 Meter Run | 2:13.35 |
One Mile Run | 4:46.89 |
CC | |
1.x Mile Run | 11:21.00 |
2 Mile Run | 9:49.79 |
4000 Meter Run | 13:56.30 |
2.x Mile Run (CC Short Course) | 12:48.00 |
5000 Meter Run | 15:47.60 |
Road | |
5000 Meter Run | 16:33.00 |
Five Mile Run | 28:04.00 |
College
Outdoor | |
1500 Meter Run | 3:59.29 |
3000 Meter Steeplechase | 9:40.61 |
5000 Meter Run | 14:54.62 |
10,000 Meter Run | 31:27.25 |
Indoor | |
One Mile Run | 4:24.94 |
3000 Meter Run | 8:38.96 |
5000 Meter Run | 14:59.08 |
CC | |
6,000 Meter Run | 19:03.68 |
8000 Meter Run | 25:01.60 |
Five Mile Run | 25:20.20 |
10,000 Meter Run | 31:20.19 |