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Nicole Helm

Salisbury High School Class of 2020 Salisbury, MO

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High School

Outdoor
Long Jump	4.26m
100 Meter Dash	14.50
200 Meter Dash	30.35
400 Meter Dash	1:08.34
800 Meter Run	2:45.07
1600 Meter Run	5:49.69
3200 Meter Run	13:03.29
CC
3500 Meter Run	15:44.37
2.x Mile Run (CC Short Course)	15:17.39
5000 Meter Run	21:13.14