Rachel Howieson

Central Methodist University Class of 2014 Sedalia, MO, USA
  • Total Results 71
  • Total Events 14
Personal Records
  • 400m - 1:10.68
  • 800m (in) - 2:52.13
  • 800m - 2:34.58
  • 1500m - 5:50.08
  • 1600m - 5:56.96
  • 4K (xc) - 18:06.70
  • 5K (xc) - 20:54.24
  • Javelin - 61-1.5
  • 600y (in) - 1:48.23
  • 1000m (in) - 3:50.45
  • 1 Mile (in) - 6:14.84
  • 3200m - 13:18.29
  • 2.x Mile (xc) - 15:40.18
  • Shot Put - 29-7

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Javelin Meet Date Place Round
Outdoor PR: 61-1.5 Graph
2017
xx-x.x Greenville College Select Meet 24th Finals >
xx-xx CMU Invitational (College) 7th Finals >
xx-x Central Methodist Open 8th Finals >
Shot Put Meet Date Place Round
Outdoor PR: 29-7 Graph
2017
xx-x Greenville College Select Meet 30th Finals >
xx-x.xx Central Methodist Open 8th Finals >
400m Meet Date Place Round
Outdoor PR: 1:10.68 Graph
2010
x:xx.xx Camdenton Invitational 18th Finals >
x:xx.xx CMU High School Invitational 6th Finals >
600y Meet Date Place Round
Indoor PR: 1:48.23 Graph
2015
x:xx.xx Mule Relays 21st Finals >
800m Meet Date Place Round
Outdoor PR: 2:34.58 Graph
2017
x:xx.xx CMU Invitational (College) 11th Finals >
2015
x:xx.xx Dewey Allgood Invitational 18th Finals >
x:xx.xx CMU Invitational 12th Finals >
x:xx.xx Central Methodist University Invitational 5th Finals >
2014
x:xx.xx Missouri Relays 24th Finals >
x:xx.xx CMU Invitational 1st Finals >
x:xx.xx Culver Stockton Wildcat Open 5th Finals >
2013
x:xx.xx West Central Conference 6th Finals >
x:xx.xx Bolivar Relays 8th Finals >
2012
x:xx.xx West Central Conference 7th Finals >
x:xx.xx Knob Noster Invitational 10th Finals >
x:xx.xx Holden Invitational 4th Finals >
x:xx.xx UCM Mule Relays 18th Finals >
2011
x:xx.xx Class 4 District 5 10th Finals >
x:xx.xx Joe Falcon Invitational 5th Finals >
x:xx.xx Camdenton Invitational 7th Finals >
x:xx.xx UCM Mule Relays 14th Finals >
2010
x:xx.xx UCM Relays 18th Finals >
Indoor PR: 2:52.13 Graph
2017
x:xx.xx Mule Relays 11th Finals >
2016
x:xx.xx Snowbird Open 10th Finals >
2015
x:xx.xx Jim Green Invitational 39th Finals >
x:xx.xx Snowbird Open 15th Finals >
1000m Meet Date Place Round
Indoor PR: 3:50.45 Graph
2015
x:xx.xx HAAC Indoor Championships 7th Finals >
1500m Meet Date Place Round
Outdoor PR: 5:50.08 Graph
2016
x:xx.xx Baker Relays 5th Finals >
2015
x:xx.xx Dewey Allgood Invitational 20th Finals >
x:xx.xx Darrel Gourley Open 11th Finals >
x:xx.xx Central Methodist Open 15th Finals >
2014
x:xx.xx Missouri Relays 17th Finals >
1600m Meet Date Place Round
Outdoor PR: 5:56.96 Graph
2013
x:xx.xx Class 4 District 5 10th Finals >
x:xx.xx West Central Conference 4th Finals >
x:xx.xx Camdenton Laker Relays 5th Finals >
x:xx.xx UCM Mule Relays 11th Finals >
2012
x:xx.xx Class 4 District 5 11th Finals >
x:xx.xx West Central Conference 6th Finals >
x:xx.xx Knob Noster Invitational 5th Finals >
x:xx.xx Commercial Trust High School Invitational 3rd Finals >
2011
x:xx.xx CMU High School Invitational 9th Finals >
1 Mile Meet Date Place Round
Indoor PR: 6:14.84 Graph
2016
x:xx.xx Snowbird Open 11th Finals >
2014
x:xx.xx Mizzou Opener 12th Finals >
3200m Meet Date Place Round
Outdoor PR: 13:18.29 Graph
2013
xx:xx.xx Guy Rush Invite 4th Finals >
xx:xx.xx CMU Invitational 5th Finals >
4K Meet Date Place Round
XC PR: 18:06.70 Graph
2012
xx:xx.xx Central Missouri Mule Run 31st Finals >
2011
xx:xx.xx Central Missouri Mule Run 65th Finals >
2.x Mile Meet Date Place Round
XC PR: 15:40.18 Graph
2014
xx:xx.xx CMU Eagle Invitational 12th Finals >
5K Meet Date Place Round
XC PR: 20:54.24 Graph
2016
xx:xx.xx Heart of America XC Conference Championship 105th Finals >
xx:xx.xx Gary Stoner Invitational 27th Finals >
2015
xx:xx.xx Heart of America XC Conference Championship 85th Finals >
xx:xx.xx Seminole Valley Stampede 156th Finals >
xx:xx.xx Missouri Southern Stampede 130th Finals >
2014
xx:xx.xx NAIA Pre-Nationals 286th Finals >
2013
xx:xx.xx Heart of America Championship 45th Finals >
xx:xx.xx Southwestern College NAIA Mid-States Classic 134th Finals >
xx:xx.xx NAIA Pre-Nationals 220th Finals >
xx:xx.xx Missouri Southern Stampede 97th Finals >
2012
xx:xx.xx Class 4 District 5 42nd Finals >
xx:xx.xx Helias Catholic Invitational 33rd Finals >
xx:xx.xx Camdenton Laker Invitational 40th Finals >
xx:xx.xx Smith-Cotton Invitational 2nd Finals >
2011
xx:xx.xx Class 4 Sectional 3 52nd Finals >
xx:xx.xx Class 4 District 5 26th Finals >
xx:xx.xx West Central Conference 15th Finals >
xx:xx.xx Camdenton Laker Invitational 34th Finals >
xx:xx.xx Richard Clark Invitational 28th Finals >