Photo by Alan Combs It is officially August which means it is time to starting talking cross country! Let's take a look at the top individual female returners in Class 5.
It is officially August which means it is time to starting talking cross country! Let's take a look at the top individual female returners in Class 5.
Photo by Trevor Spindle The AAU Junior Olympics wrapped up on Saturday and Missourians showed out in a big way.
Ranking the top Missouri Girls performances produced at the 2026 AAU Junior Olympic Games across all Age-Group Divisions as of end-of-day Friday.
Ranking the top Missouri Boys performances produced at the 2026 AAU Junior Olympic Games across all Age-Group Divisions as of end-of-day Friday.
Photo by Chris Auckley It is officially August which means it is time to starting talking cross country! Let's dive into the top individual male returners in Class 4.
Now U20 World Champ, is Tate Taylor Sprinting's Next Star?
08/07/26
08/07/26
The xx joins some illustrious company with his title -- but does a U20 gold medal guarantee success at the senior level?
AAU JO's Update: Harmon Breaks Out and 5 Other Storylines
08/06/26
08/06/26
Halfway through the AAU Jr. Olympics and several Missourians continue to steal the headlines.
WATCH LIVE: AAU Junior Olympic Games 2026
08/06/26
08/06/26
Tune into MileSplit for all the 2026 AAU Junior Olympic Games action.
The Runner Behind The Fighter: Remembering Hannah Rapp
08/05/26
08/05/26
Hannah Rapp, killed at age 26, was a standout on the track before becoming a world class boxer.
New Podcast With JT Ayers & Billy The Toad Cvecko
08/05/26
08/05/26
MileSplit will debut a new weekly Podcast with Billy "The Toad" Cvecko and Trabuco Hills Coach JT Ayers.
2026 MO XC Primer: Top 5 Class 5 Girls Returners
08/05/26
08/05/26
It is officially August which means it is time to starting talking cross country! Let's take a look at the top individual female returners in Class 5.
2026 AAU Junior Olympic Games: Top Boys Performances So Far
08/04/26
08/04/26
Outstanding competition has gone down in the early stages of the 2026 AAU Junior Olympic Games at Drake University in Des Moines, Iowa.
Why You Should Be Doing Strides
08/04/26
08/04/26
What are strides? Why are they important for distance runners? How should you incorporate them into your training? Here's everything you need to know.
AAU Junior Olympic Games Update: Missourians Shine in Multis
08/03/26
08/03/26
With two days down, Missourians are already making their mark on the AAU Jr. Olympics in Iowa.
Track-ish: Caleb Winders Seeks Redemption at AAU JOs
08/03/26
08/03/26
Caleb Winders reflects on his standout high school career and looks to end it with redemption at the AAU Junior Olympics.
2026 MO XC Primer: Top 5 Class 5 Boys Returners
08/01/26
08/01/26
It is officially August which means it is time to starting talking cross country! Let's start by looking at the top individual male returners in Class 5.
Track-ish: Cayla Hawkins Chases Another AAU 400m Title
07/29/26
07/29/26
Freshman star Cayla Hawkins discusses her historic 52.89, AAU roots, and pursuit of a second AAU Junior Olympic 400m title.
5 Breakthrough Performances from the U.S. Championships
07/29/26
07/29/26
With many top pros sitting out this year's U.S. Championships, upstart talent had its chance to shine. Here's who stood out, and who to keep an eye on.
How Many Miles Should High School Runners Run Each Week?
07/27/26
07/27/26
Is there a more personal question in distance running than "What's your mileage?" This MileSplit guide explains how high school runners can safely build mileage
Reaction Time: London Diamond League
07/24/26
07/24/26
Experience the London Diamond League highlights. See how Josh Kerr shattered the men's mile world record and get expert race analysis on the 800m and 400m event