Sean O'Connor Lafayette Boy's Head Cross Country and Ast.
Boy's Track Coach.
Reflecting upon the
previous season.
Now that the cross country season is over and everyone has had time to
take a few days to relax and sleep off the excitement/frustration that comes
with the state meet it's about time to reflect upon the previous season and
figure out what we as coaches could do differently next year. Here is how I go
back and make adjustments for the next season.
The first thing I do is refer back to the entire season plan I created
which has all the workouts I prescribed to the kids that season. As the season
goes on I will write notes to myself about how the kids were doing and how the
races were going. This gives me some insight on how things are going when I am
looking back upon everything at the end of the season. If you don't have
something like this go back and fill out a calendar with what you did during
the season to the best of your ability. It...
