Most Improved Girls in Missouri from Freshman to Sophomore Year

Oct 21, 2026

Ranking the Most Improved Girls in Missouri from their Freshman to Sophomore Cross Country Seasons.

Most Improved - 5000 Meter Run

Comparing 2026 season to 2025 season

Rank	Improved	Athlete/Team	Class	2025 PR	2026 PR
1	-9:18.05	Caroline Carter Lindbergh High School	2029	33:39.25	24:21.20
2	-9:07.34	Adeleigh Morgan Woodland High School	2029	40:46.00	31:38.66
3	-7:29.39	Savannah Beard Salem High School	2029	37:09.00	29:39.61

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