2025 - Cc
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
2024 - Cc
7000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
3000 Meter Run
2022 - Cc
6,000 Meter Run
7000 Meter Run
8000 Meter Run
2022 - Outdoor
5000 Meter Run
8000 Meter Run
2021 - Cc
8000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
2019 - Cc
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
3200 Meter Run
2017 - Cc
3200 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Cc
2 Mile Run
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 3000 Meter Run | 9:51.65 |
| outdoor | |
| 200 Meter Dash | 29.97 |
| 400 Meter Dash | 1:05.92 |
| 800 Meter Run | 2:28.09 |
| 1500 Meter Run | 4:32.10 |
| 3000 Meter Run | 9:25.95 |
| 5000 Meter Run | 16:08.55 |
| 8000 Meter Run | 29:32.00 |
| cc | |
| 6,000 Meter Run | 21:56.80 |
| 7000 Meter Run | 23:38.50 |
| 8000 Meter Run | 26:16.00 |
| 10,000 Meter Run | 34:19.70 |
High School
| outdoor | |
| 800 Meter Run | 2:22.71 |
| 1600 Meter Run | 5:33.38 |
| 3200 Meter Run | 11:50.08 |
| cc | |
| 3200 Meter Run | 13:25.77 |
| 2 Mile Run | 12:03.80 |
| 5000 Meter Run | 18:32.99 |
