2025 - Indoor
100 Meter Dash
2024 - CC
7000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
3000 Meter Run
2022 - CC
6,000 Meter Run
7000 Meter Run
8000 Meter Run
2022 - Outdoor
5000 Meter Run
8000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
3200 Meter Run
2017 - CC
3200 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
2 Mile Run
5000 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 9:51.65 |
Outdoor | |
200 Meter Dash | 29.97 |
400 Meter Dash | 1:05.92 |
800 Meter Run | 2:28.09 |
1500 Meter Run | 4:33.41 |
3000 Meter Run | 9:35.98 |
5000 Meter Run | 16:26.34 |
8000 Meter Run | 29:32.00 |
CC | |
6,000 Meter Run | 21:56.80 |
7000 Meter Run | 24:04.49 |
8000 Meter Run | 26:44.62 |
High School
Outdoor | |
800 Meter Run | 2:22.71 |
1600 Meter Run | 5:33.38 |
3200 Meter Run | 11:50.08 |
CC | |
3200 Meter Run | 13:25.77 |
2 Mile Run | 12:03.80 |
5000 Meter Run | 18:32.99 |