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Latest Videos All Videos
Varsity Girls Gold 5k Finish
Sep 09, 2023
Latest News All News
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Nov 06, 2024
The State XC meet is here! Here is your ultimate guide to all of the action for this exciting weekend....
Aug 25, 2024
A look at the top returning senior girls for the 2024 XC Season...
Aug 15, 2024
We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....
Feb 26, 2024
Track season is upon us! Let's have some fun and predict how we think the Class and District assignments will shake out on March 15th....
Dec 08, 2023
We are looking at not only the top 100 runners overall in Missouri but also breaking it down by grades. Part two is the top runners from the Class of 2025....
Nov 03, 2023
The 2023 MSHSAA State Championships are here! Check out our Class 3 Girls Preview....
2024 Indoor Rankings
MO | National | ||
1000m | 3:36.47 | 999th | 999th |
800m | 2:48.54 | 999th | 999th |
Mile | 6:00.69 | 999th | 999th |
2024 Outdoor Rankings
MO | National | ||
1600m | 5:34.52 | 999th | 999th |
3200m | 12:07.01 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:11.35 |
800 Meter Run | 2:33.34 |
1600 Meter Run | 5:29.62 |
3200 Meter Run | 11:44.05 |
Indoor | |
800 Meter Run | 2:39.43 |
1000 Meter Run | 3:36.47 |
1600 Meter Run | 5:39.93 |
One Mile Run | 5:48.15 |
2 Mile Run | 11:57.80 |
CC | |
2 Mile Run | 13:05.20 |
Three Mile Run | 20:48.00 |
5000 Meter Run | 19:26.50 |