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Jan 21, 2023
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Jan 21, 2023
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Dec 11, 2022
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Aug 27, 2022
5000 Meter Run
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Oct 15, 2022
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Oct 08, 2022
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Sep 24, 2022
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Sep 10, 2022
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Sep 02, 2022
2022 - Outdoor
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The Legend of Zelda: Breath of the Wild
Apr 09, 2022
2021 - CC
1.x Mile Run
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The Legend of Zelda: Breath of the Wild
Aug 28, 2021
5000 Meter Run
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Oct 09, 2021
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Oct 02, 2021
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Sep 25, 2021
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Latest Videos All Videos
29:47
High School Girls' 5k Bronze
Dec 02, 2023
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Varsity Girls 5k Finish - 2023 Ft Zumwalt North Twilight
Sep 04, 2023
13:24
Youth Girls' 3k, Finals 1 - Age 17-18
Aug 05, 2023
05:48
Youth Girls' 1500m, Finals 1 - Age 17-18
Aug 01, 2023
03:05
High School Girls' 800m, Finals 7
Jan 14, 2023
Latest News All News
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Oct 22, 2024
Check out which seniors have made the biggest jump from junior year to this year....
Aug 25, 2024
A look at the top returning senior girls for the 2024 XC Season...
Aug 15, 2024
We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....
2025 Indoor Rankings
| MO | National | ||
| 3000m | 10:51.15 | 999th | 999th |
| Mile | 5:47.69 | 999th | 999th |
2024 Indoor Rankings
| MO | National | ||
| 1500m | 5:21.43 | 999th | 999th |
| 2Mile | 12:30.41 | 999th | 999th |
| 3000m | 12:37.39 | 999th | 999th |
| 400m | 1:10.01 | 999th | 999th |
| 800m | 2:33.11 | 999th | 999th |
| Mile | 5:40.50 | 999th | 999th |
2024 Outdoor Rankings
| MO | National | ||
| 1500m | 5:05.68 | 999th | 999th |
| 1600m | 5:34.75 | 999th | 999th |
| 3000m | 11:03.60 | 999th | 999th |
| 3200m | 11:41.97 | 999th | 999th |
| 800m | 2:34.58 | 999th | 999th |
College Progression Tracker
High School
| Indoor | |
| Long Jump | 3.63m |
| 200 Meter Dash | 33.30 |
| 400 Meter Dash | 1:10.01 |
| 800 Meter Run | 2:33.11 |
| 1500 Meter Run | 5:21.43 |
| One Mile Run | 5:40.50 |
| 3000 Meter Run | 10:51.15 |
| 2 Mile Run | 12:30.41 |
| Outdoor | |
| 400 Meter Dash | 1:17.22 |
| 800 Meter Run | 2:34.58 |
| 1500 Meter Run | 5:05.68 |
| 1600 Meter Run | 5:34.75 |
| 3000 Meter Run | 11:03.60 |
| 3200 Meter Run | 11:41.97 |
| CC | |
| 1.x Mile Run | 15:48.04 |
| 2.x Mile Run (CC Short Course) | 23:05.95 |
| 5000 Meter Run | 19:18.70 |