Level
Personal Records Personal Records
Event Mark State National Date
100m 13.83 — Apr 11, 2024
200m 26.34 — May 9, 2022
400m 1:08.76 — Apr 12, 2021
Discus 93-11.5 (28.64m) — Apr 29, 2024
Javelin 108-7.5 (33.11m) #12,348 Apr 7, 2025
100m 13.83 — Apr 11, 2024
200m 26.34 — May 9, 2022
Discus 93-11.5 (28.64m) — Apr 29, 2024
Javelin 108-7.5 (33.11m) #12,348 Apr 7, 2025
400m 1:08.76 — Apr 12, 2021
Long Jump 10-8.25 (3.26m) — May 1, 2021
100m 13.83 — Apr 11, 2024
200m 26.34 — May 9, 2022
Discus 93-11.5 (28.64m) — Apr 29, 2024
Javelin 108-7.5 (33.11m) #12,348 Apr 7, 2025
200m 29.23 — Apr 19, 2021
400m 1:08.76 — Apr 12, 2021
Long Jump 10-8.25 (3.26m) — May 1, 2021
See where James ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 37 of James Southern’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2025 - Outdoor

Discus

Javelin

2024 - Outdoor

100 Meter Dash

200 Meter Dash

Discus

Javelin

2023 - Outdoor

200 Meter Dash

2022 - Outdoor

200 Meter Dash

2021 - Outdoor

200 Meter Dash

400 Meter Dash

Long Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.