Season
Level
Personal Records Personal Records
Event Mark State National Date
3000m 8:34.17 — Jan 24, 2014
3200m 9:35.19 — May 23, 2009
5K 14:20.05 — Mar 22, 2013
8K 24:08.24 — Oct 26, 2012
10K 29:42.49 — Apr 18, 2013
1 Mile 4:27.05 — Jan 18, 2013
3000m 8:34.17 — Jan 24, 2014
5K 14:39.10 — Feb 22, 2013
3000m 8:44.74 — Apr 7, 2012
5K 14:20.05 — Mar 22, 2013
10K 29:42.49 — Apr 18, 2013
3K Steeple 9:30.13 — Apr 23, 2011
800m 2:10.62 — Apr 25, 2009
1600m 4:32.18 — May 23, 2008
3200m 9:35.19 — May 23, 2009
6K 20:22.00 — Sep 4, 2009
8K 24:08.24 — Oct 26, 2012
10K 31:00.40 — Nov 15, 2013
5K 16:04.00 — Nov 1, 2008
1 Mile 4:27.05 — Jan 18, 2013
3000m 8:34.17 — Jan 24, 2014
5K 14:39.10 — Feb 22, 2013
3000m 8:44.74 — Apr 7, 2012
5K 14:20.05 — Mar 22, 2013
10K 29:42.49 — Apr 18, 2013
3K Steeple 9:30.13 — Apr 23, 2011
6K 20:22.00 — Sep 4, 2009
8K 24:08.24 — Oct 26, 2012
10K 31:00.40 — Nov 15, 2013
800m 2:10.62 — Apr 25, 2009
1600m 4:32.18 — May 23, 2008
3200m 9:35.19 — May 23, 2009
1 Mile 4:40.50 — Feb 21, 2009
5K 16:04.00 — Nov 1, 2008
10K 32:19.00 — Dec 12, 2015
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Results Results
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2015 - Cc

10,000 Meter Run

2015 - Road

Half Marathon

2014 - Outdoor

5000 Meter Run

10,000 Meter Run

2014 - Indoor

3000 Meter Run

5000 Meter Run

2013 - Cc

8000 Meter Run

10,000 Meter Run

2013 - Outdoor

5000 Meter Run

10,000 Meter Run

2013 - Indoor

One Mile Run

5000 Meter Run

2012 - Cc

8000 Meter Run

10,000 Meter Run

2012 - Outdoor

3000 Meter Run

10,000 Meter Run

2012 - Indoor

3000 Meter Run

5000 Meter Run

2011 - Cc

8000 Meter Run

10,000 Meter Run

2011 - Outdoor

3000 Meter Steeplechase

2011 - Indoor

3000 Meter Run

2010 - Cc

8000 Meter Run

10,000 Meter Run

2009 - Cc

6,000 Meter Run

2009 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2009 - Indoor

One Mile Run

2008 - Cc

5000 Meter Run

2008 - Outdoor

1600 Meter Run

3200 Meter Run

2007 - Cc

5000 Meter Run

2007 - Outdoor

1600 Meter Run

3200 Meter Run

2006 - Cc

5000 Meter Run

2005 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.