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2024 - CC
5000 Meter Run
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Nov 09, 2024
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Oct 05, 2024
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Sep 27-28, 2024
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Sep 21, 2024
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Sep 14, 2024
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Sep 07, 2024
Latest Videos All Videos
Varsity Boys Green 5K Race
Sep 19, 2024
Varsity Girls Green 5k Finish
Sep 18, 2024
Varsity Boys Green 5k Finish
Sep 09, 2023
Varsity Boys Gold 5k Finish
Sep 09, 2023
Latest News All News
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Aug 12, 2024
A look at the top returning boys runners for the 2024 season....
Dec 13, 2023
We are looking at not only the top 100 runners overall in Missouri. This is the third in the four-part rankings going by grades....
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:24.58 |
1600 Meter Run | 5:12.00 |
One Mile Run | 5:07.47 |
3200 Meter Run | 10:47.30 |
CC | |
5000 Meter Run | 17:17.90 |
Middle School
Outdoor | |
800 Meter Run | 2:50.04 |
1600 Meter Run | 5:57.17 |