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2025 - Outdoor
One Mile Run
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Super Mario Brothers
Mar 03, 2025
3200 Meter Run
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GoldenEye for N64
Mar 21, 2025
2024 - CC
2 Mile Run
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World of Warcraft
Sep 04, 2024
5000 Meter Run
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Super Mario Brothers
Nov 09, 2024
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The Elder Scrolls: Skyrim
Nov 02, 2024
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The Legend of Zelda: Breath of the Wild
Oct 19, 2024
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The Elder Scrolls: Skyrim
Oct 12, 2024
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World of Warcraft
Sep 28, 2024
Latest News All News
Nov 16, 2024
A close look at the Class 4 action of historic programs and an All-Time Great from the '24 State XC Meet....
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Nov 06, 2024
The State XC meet is here! Here is your ultimate guide to all of the action for this exciting weekend....
Oct 31, 2024
Here are five of the many storylines we are monitoring on what is sure to be a fun weekend ahead....
Oct 09, 2024
Take a peek at the top freshmen in the state so far, as well as our updated overall rankings across Missouri...
Aug 30, 2024
A look at some of the top storylines for the 2024 Class 4 Boys and Girls MO high school cross country season....
2025 Outdoor Rankings
| MO | National | ||
| Mile | 10:00.00 | 999th | 999th |
College Progression Tracker
Middle School
| Outdoor | |
| 800 Meter Run | 2:21.91 |
| 1600 Meter Run | 5:01.00 |
| 3200 Meter Run | 11:22.25 |
| CC | |
| 1.x Mile Run | 10:50.00 |
| 2500 Meter Run | 7:52.00 |
| 3000 Meter Run | 11:29.54 |
| 3200 Meter Run | 11:58.97 |
| 2 Mile Run | 11:59.90 |
High School
| Outdoor | |
| One Mile Run | 10:00.00 |
| 3200 Meter Run | 10:32.88 |
| CC | |
| 2 Mile Run | 12:02.60 |
| 5000 Meter Run | 16:57.30 |