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Latest News All News
Dec 11, 2024
Several of Missouri's best took on the nation's best in Portland and Huntsville last weekend....
Dec 02, 2024
The Foot Locker Midwest Regional featured two undefeated winners and a historic result in the Championship Boys race....
Nov 17, 2024
Several Missourians will descend on Lavern Gibson Championship Cross Country Course for the annual running of the Nike Cross Midwest Regional Championships....
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Nov 12, 2024
The 2024 Class 5 State Championships lived up to the billing once again....
Nov 06, 2024
The State XC meet is here! Here is your ultimate guide to all of the action for this exciting weekend....
Sep 19, 2024
Check out what's on tap for Missouri's third true weekend of racing....
2025 Indoor Rankings
MO | National | ||
Mile | 5:14.24 | 999th | 999th |
2024 Outdoor Rankings
MO | National | ||
1600m | 5:10.64 | 999th | 999th |
3200m | 11:27.73 | 999th | 999th |
800m | 2:28.31 | 999th | 999th |
College Progression Tracker
High School
Road | |
Four Mile Run | 26:32.94 |
10 Mile Run | 1:10:06.94 |
5000 Meter Run | 18:49.90 |
Outdoor | |
800 Meter Run | 2:28.31 |
1600 Meter Run | 5:10.64 |
3200 Meter Run | 11:27.73 |
Indoor | |
One Mile Run | 5:14.24 |
CC | |
2 Mile Run | 11:30.40 |
5000 Meter Run | 17:40.90 |
Middle School
Outdoor | |
One Mile Run | 5:30.93 |
CC | |
3000 Meter Run | 12:04.24 |
3200 Meter Run | 13:12.90 |
Open
CC | |
3200 Meter Run | 12:06.97 |