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Latest Videos All Videos
14:02
Varsity Boys 5K Finals Section 1
Sep 01, 2024
Latest News All News
Nov 15, 2024
History was made at the Class 3 State Championships as one squad won their first ever title and another picked up number three in a row....
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Nov 05, 2024
A recap of the Class 1, 2 and 3 District 3 meets hosted in Fulton on Saturday, Nov. 2....
Oct 09, 2024
Take a peek at the top freshmen in the state so far, as well as our updated overall rankings across Missouri...
Sep 03, 2024
A look at some of the top storylines for the 2024 Class 3 Boys and Girls MO high school cross country season...
Mar 07, 2024
Miller wins Fr Mile as more than 20 MO MS and HS Athletes entered in NBNI in Boston....
2025 Indoor Rankings
MO | National | ||
Mile | 4:41.79 | 999th | 999th |
2024 Indoor Rankings
MO | National | ||
Mile | 4:41.20 | 999th | 999th |
College Progression Tracker
Middle School
Outdoor | |
Triple Jump | 9.19m |
800 Meter Run | 2:11.43 |
1500 Meter Run | 4:15.69 |
1600 Meter Run | 4:32.86 |
One Mile Run | 4:34.52 |
CC | |
1.x Mile Run | 9:23.50 |
2500 Meter Run | 8:38.00 |
3200 Meter Run | 10:58.87 |
2 Mile Run | 12:04.40 |
3500 Meter Run | 12:50.70 |
Indoor | |
One Mile Run | 4:38.58 |
High School
Indoor | |
One Mile Run | 4:41.20 |
CC | |
5000 Meter Run | 16:01.39 |