Season
Level
Personal Records Personal Records
Event Mark Indianpolis Metro / St. Louis Metro State National Date
1 Mile 4:38.49 — Feb 22, 2013
3000m 8:49.61 — Jul 16, 2018
5K 15:02.10 — Feb 26, 2017
6K 19:44.00 — Oct 19, 2013
10K 31:03.82 — Jun 18, 2021
1 Mile 4:38.49 — Feb 22, 2013
3000m 8:52.60 — Feb 14, 2015
5K 15:02.10 — Feb 26, 2017
2 Mile 10:10.21 — Mar 12, 2010
3000m 10:06.00 — Oct 22, 2011
5K 16:51.00 — Sep 27, 2013
6K 19:44.00 — Oct 19, 2013
1 Mile 4:48.20 — May 22, 2010
4K 14:25.18 — Oct 19, 2007
3000m 8:49.61 — Jul 16, 2018
5K 15:10.90 — Jul 22, 2017
10K 31:03.82 — Jun 18, 2021
800m 2:14.06 — Apr 29, 2009
1600m 4:49.18 — May 23, 2009
1 Mile 4:44.02 — Jun 12, 2010
3200m 10:21.71 — Apr 11, 2008
2 Mile 10:29.97 — Jun 14, 2007
Marathon 2:29:53.00 — Aug 1, 2024
1 Mile 4:38.49 — Feb 22, 2013
3000m 8:52.60 — Feb 14, 2015
5K 15:12.22 — Feb 28, 2015
3000m 10:06.00 — Oct 22, 2011
5K 16:51.00 — Sep 27, 2013
6K 19:44.00 — Oct 19, 2013
3000m 9:09.12 — Apr 23, 2015
5K 15:34.10 — Jun 10, 2015
10K 31:38.03 — May 2, 2015
800m 2:14.06 — Apr 29, 2009
1600m 4:49.18 — May 23, 2009
1 Mile 4:44.02 — Jun 12, 2010
3000m 9:16.80 — Jul 19, 2010
3200m 10:21.71 — Apr 11, 2008
2 Mile 10:29.97 — Jun 14, 2007
5K 15:48.91 — Jul 19, 2010
1 Mile 4:48.20 — May 22, 2010
4K 14:25.18 — Oct 19, 2007
5K 17:13.00 — Nov 25, 2006
6K 20:32.00 — Feb 13, 2010
3000m 9:25.70 — Jan 29, 2010
2 Mile 10:10.21 — Mar 12, 2010
3000m 8:49.61 — Jul 16, 2018
5K 15:10.90 — Jul 22, 2017
10K 31:03.82 — Jun 18, 2021
Marathon 2:29:53.00 — Aug 1, 2024
5K 15:02.10 — Feb 26, 2017
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Results Results
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2026 - Road

Half Marathon

2025 - Road

10,000 Meter Run

2024 - Outdoor

Marathon

2024 - Road

10,000 Meter Run

Marathon

2023 - Road

Marathon

2022 - Road

Half Marathon

Marathon

2021 - Outdoor

10,000 Meter Run

2020 - Road

Half Marathon

2019 - Outdoor

10,000 Meter Run

2019 - Road

Half Marathon

Marathon

2018 - Outdoor

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2018 - Indoor

5000 Meter Run

2017 - Outdoor

5000 Meter Run

10,000 Meter Run

2017 - Indoor

5000 Meter Run

2016 - Outdoor

5000 Meter Run

10,000 Meter Run

2015 - Outdoor

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2015 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2014 - Outdoor

5000 Meter Run

10,000 Meter Run

2014 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2013 - Cc

5000 Meter Run

6,000 Meter Run

2013 - Outdoor

5000 Meter Run

10,000 Meter Run

2013 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2012 - Cc

6,000 Meter Run

2012 - Outdoor

5000 Meter Run

2012 - Indoor

One Mile Run

3000 Meter Run

2011 - Cc

3000 Meter Run

5000 Meter Run

6,000 Meter Run

2011 - Outdoor

5000 Meter Run

10,000 Meter Run

2010 - Cc

6,000 Meter Run

2010 - Outdoor

One Mile Run

3000 Meter Run

5000 Meter Run

2010 - Indoor

3000 Meter Run

2 Mile Run

2009 - Cc

One Mile Run

5000 Meter Run

6,000 Meter Run

2009 - Outdoor

800 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

5000 Meter Run

2008 - Cc

4000 Meter Run

5000 Meter Run

2008 - Outdoor

800 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

2 Mile Run

5000 Meter Run

2007 - Cc

4000 Meter Run

5000 Meter Run

2007 - Outdoor

2 Mile Run

2006 - Cc

4000 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.