Season
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 5K | 22:39.93 | — | Oct 6, 2023 | |
| 110mH | 17.42 | #14,777 | May 7, 2026 | |
| 300mH | 42.65 | #6,716 | Apr 10, 2026 | |
| High Jump | 5-8 (1.73m) | #11,512 | Apr 24, 2024 | |
| Long Jump | 18-1.75 (5.53m) | — | Apr 10, 2026 |
Results
PRO
See all 36 of Ronald Williams’s results
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2026 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
Long Jump
2025 - Outdoor
300 Meter Hurdles
High Jump
Long Jump
2024 - Outdoor
High Jump
Long Jump
2023 - Cc
5000 Meter Run
2023 - Outdoor
High Jump
Long Jump