Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 200m | 40.56 | — | Apr 29, 2025 | |
| Long Jump | 10-3.25 (3.13m) | — | Apr 15, 2025 | |
| Discus | 60-3.5 (18.38m) | — | Mar 27, 2025 | |
| Javelin | 71-5.25 (21.78m) | #10,350 | Mar 26, 2026 |
Results
PRO
See all 35 of Ember Workman's results
Every mark, PR and season best.
Plus everything included in MileSplit PRO
- Comprehensive rankings by grade, class, conference & more
- Progression tracker & head-to-head compare
- Race video, photos & premium articles and more
2026 - Outdoor
Javelin
2025 - Outdoor
200 Meter Dash
Long Jump
Discus
Javelin
2024 - Outdoor
Long Jump
Discus
Shot Put
2023 - Outdoor
Discus
Shot Put