Personal Records Personal Records
Event Mark State National Date
100m 11.99 Apr 21, 2025
5K 20:03.66 Oct 28, 2023
300mH 40.75 #2,456 May 23, 2025
Long Jump 21-3 (6.48m) #4,774 Apr 2, 2025
Triple Jump 44-11.75 (13.71m) May 22, 2026
100m 11.99 Apr 21, 2025
200m 24.34 Apr 1, 2026
400m 55.03 Apr 8, 2025
800m 2:17.97 May 1, 2024
300mH 40.75 #2,456 May 23, 2025
Long Jump 21-3 (6.48m) #4,774 Apr 2, 2025
Triple Jump 44-11.75 (13.71m) May 22, 2026
Discus 45-4 (13.82m) May 8, 2019
Shot Put 18-2 (5.54m) May 8, 2019
5K 20:03.66 Oct 28, 2023
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2026 - Outdoor

200 Meter Dash

300 Meter Hurdles

Long Jump

Triple Jump

2025 - Cc

5000 Meter Run

2025 - Outdoor

100 Meter Dash

400 Meter Dash

300 Meter Hurdles

Long Jump

Triple Jump

2024 - Cc

5000 Meter Run

2024 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

Long Jump

Triple Jump

2023 - Cc

5000 Meter Run

2023 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

High Jump

Long Jump

Triple Jump

2022 - Outdoor

100 Meter Dash

800 Meter Run

1600 Meter Run

High Jump

Long Jump

Triple Jump

2021 - Outdoor

100 Meter Dash

Long Jump

Triple Jump

2019 - Outdoor

Long Jump

Triple Jump

Discus

Shot Put

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.